Ability to Love Questionnaire Test

How the Scales are Structured
Who Usually Takes This Test?
See How You Compare
Below is a preview of how scores are typically distributed across each scale.
Example Questions From the Test
- Yes
- No
- I don't know
- Yes
- No
- I don't know
- Yes
- No
- I don't know
Ability to Love Questionnaire Test - Description and methodology of the test
People who want a clearer view of how they respond to closeness, affection, and difference may use this acceptance questionnaire to understand what their result suggests. The Ability to Love Questionnaire Test highlights relational reactions, helping readers notice patterns in how they connect with others and respond to people unlike themselves.
What This Assessment Explores
The questionnaire measures the overall ability to accept and love other people through everyday reactions, not stated beliefs. Items cover appearance, attention, tenderness, trust, empathy, boundaries, emotional openness, and conflict or control. It is intended for people considering closeness and interpersonal habits.
The questions cover four situations through which broader interpersonal acceptance is explored:
- Appearance and praise show how self-regard can shape comfort with oneself and others.
- Reactions to tenderness and attraction show responses to affection and closeness.
- Stories and animals show how sensitivity to others’ experiences enters the pattern.
- Secrecy, control, anger, or discomfort show how trust and boundaries affect acceptance.
The Total Score spans 25-75: Low acceptance (25-48), Moderate acceptance (49-59), and High acceptance (60-75). Higher scores indicate greater openness and acceptance; middle scores may combine acceptance with self-criticism, while lower scores may reflect difficulty expressing love or accepting others.
Methodology and Scientific Basis
Each item uses Yes, No, or I don’t know, allowing agreement, disagreement, or uncertainty. Responses form one total result, but no item-level weighting is stated.
The questionnaire’s subject matter is conceptually consistent with the Triangular Love Scale (Sternberg, 1997), while Sternberg’s model explains love through intimacy, passion, and commitment. This relationship is theoretical: the questionnaire is not interpreted as the Triangular Love Scale itself.
The 1986 paper and 1988 book provide the framework, while the 1997 study addresses construct validation for Sternberg’s scale. These sources support the questionnaire’s relational focus and its attention to relationship acceptance, but do not establish reliability, validity, or norms for this exact version.
The displayed bands are interpretive categories, not established population norms for this version. Read the result as a prompt to notice patterns, especially where answers depend on a current relationship. Self-presentation, mood, memory, and limited self-awareness can affect responses. The score is not a diagnosis; broader context is needed for conclusions about personality or relationships.
- Sternberg, R. J. (1997). Construct validation of a triangular love scale. European Journal of Social Psychology, 27(3), 313-335. 10.1002/%28SICI%291099-0992%28199705%2927%3A3%3C313%3A%3AAID-EJSP824%3E3.0.CO%3B2-4
- Sternberg, R. J. (1986). A triangular theory of love. Psychological Review, 93(2), 119-135. 10.1037/0033-295X.93.2.119
- Sternberg, R. J. (1988). The triangle of love: Intimacy, passion, commitment. New York: Basic Books.
Updated: