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cyberpsychology

Internet Addiction Test

Take the online Internet Addiction Test - AI psychologist FreudlyYou can take Internet Addiction Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand whether internet use is disrupting work, school, or relationships in about 4 minutes. 20 quick items flag loss of control and stress offline, with a parent option for kids.
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Questions: 204 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
18,750 views
2,227 completions
1,770 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
80/100
Internet Addiction Scale (IAS)
Measures how strongly a person’s internet use is involved in their life and how much it interferes with daily functioning and relationships.
No signs
Significant influence
Pronounced dependence
2049: No signs | 5079: Significant influence | 80100: Pronounced dependence
A score of 80 falls in the Pronounced dependence range, suggesting internet use is strongly affecting daily life and may be difficult to control.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Heavy daily internet users
41%OF USERS
People who spend many hours online take it to check whether internet use is hurting productivity, sleep, or relationships.
Concerned parents of teens
34%OF USERS
Parents use the adapted version to understand if a child’s online behavior looks compulsive or is causing conflicts at home or school.
Students under stress
25%OF USERS
Students take it when deadlines slip and they suspect scrolling or gaming is becoming a way to avoid real-life stress.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Internet Addiction Scale (IAS)
Internet Addiction Scale (IAS)
Average
68.3
Normal range
55.781
min.
20
max.
100
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

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WHAT THE TEST MEASURES
About This Assessment
Internet Addiction Test

Internet Addiction Test - Symptoms and Signs

cyberpsychology
computer addiction

This brief self-report measure screens for problematic patterns of internet use that may be associated with functional impairment. The Internet Addiction Test is commonly used to quantify the extent to which online behavior interferes with daily responsibilities, social relationships, or emotional well-being.

Developed by Kimberly S. Young, it consists of 20 items and typically takes about 4 minutes to complete. Item content focuses on indicators such as preoccupation with being online, difficulty limiting use, distress when unable to access the internet, and perceived impact on productivity or interpersonal functioning.

The Internet Addiction Test is intended for screening and clinical triage rather than standalone diagnosis; results should be interpreted in context of age, setting, and other relevant clinical information.

Author: Kimberly S. Young
Literature: Young, K. S. Internet addiction: The emergence of a new clinical disorder. CyberPsychology & Behavior. 1998.
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