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Interpersonal Dependency Inventory (IDI) Test

Take the online Interpersonal Dependency Inventory (IDI) Test - AI psychologist FreudlyYou can take Interpersonal Dependency Inventory (IDI) Test here. Online version of a simple and accurate psychological test with interpretation.en
With 48 questions taking about seven minutes, the Interpersonal Dependency Inventory (IDI) Test examines how you relate to independence, self-doubt, emotional reliance, and dependence on others. Your profile can highlight patterns in decision-making, support seeking, approval, and closeness, offering a focused starting point for personal reflection.
Questions: 487 minutes
Interpersonal Dependency Inventory (IDI): test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
32,821 view
3,732 completions
3,141 likes
Daniel HallPsychologist · Test reviewer
3,141 likes
Scale Explorer

How the Scales are Structured

Need for AutonomyNfA
Measures self-sufficiency, emotional distancing from others, and the drive for independence and personal autonomy in close relationships.
example score21/56
21/56Lower autonomyexample score
14 – 22Lower autonomy
23 – 34Moderate autonomy
35 – 56Higher autonomy
A score of 21 falls in the Lower autonomy range, suggesting a relatively weaker tendency to maintain independence and self-sufficiency within relationships.
Self-DoubtSD
Measures the degree of insecurity in one’s own opinions, preference for a follower role, and difficulty making independent decisions in close relationships.
example score31/64
31/64Moderateexample score
16 – 24Low
25 – 38Moderate
39 – 64High
A score of 31 falls in the Moderate range, suggesting a noticeable but not extreme tendency toward self-doubt and relying on others when making decisions.
Emotional Reliance on OthersERoO
Measures the extent to which a person seeks care, protection, advice, and external approval from others.
example score57/72
57/72High need for supportexample score
18 – 37Low need for support
38 – 55Moderate need for support
56 – 72High need for support
A score of 57 falls in the High need for support range, suggesting a stronger tendency to rely on others for reassurance, guidance, and evaluation.
DependencyD
Measures the overall tendency to rely on others for emotional support, approval, and guidance in close relationships.
example score79/122
79/122High dependencyexample score
-22 – 34Low dependency
35 – 63Moderate dependency
64 – 122High dependency
A score of 79 falls in the High dependency range, suggesting a stronger-than-average tendency to seek support and approval from others and to rely on close relationships for emotional stability.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People in rocky relationships
41%OF USERS
They take it to understand whether fear of losing a partner, constant reassurance-seeking, or self-sacrifice is driving their relationship patterns.
Clients in individual therapy
34%OF USERS
They use it to quickly map how much their self-worth and decisions depend on a partner or close others and what to work on in sessions.
Adults with family tension
25%OF USERS
They take it to see how much parental approval, guilt, or over-involvement influences their autonomy and adult relationships.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Striving for autonomySfa
You?
Average28.2
Typical rangeTypical21.5 – 34.8
Possible14 – 56
Lack of self-confidenceLos
You?
Average45.8
Typical rangeTypical37.7 – 53.9
Possible16 – 64
Emotional Support from OthersESfO
You?
Average41.9
Typical rangeTypical32.6 – 51.3
Possible18 – 72
AddictionA
You?
Average59.5
Typical rangeTypical38.4 – 80.5
Possible-22 – 122
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SAMPLE QUESTIONS

Example Questions From the Test

    • Not characteristic of me
    • Somewhat characteristic of me
    • Quite characteristic of me
    • Very characteristic of me
    • Not characteristic of me
    • Somewhat characteristic of me
    • Quite characteristic of me
    • Very characteristic of me
    • Not characteristic of me
    • Somewhat characteristic of me
    • Quite characteristic of me
    • Very characteristic of me
WHAT THE TEST MEASURES

Interpersonal Dependency Inventory (IDI) Test - Description and methodology of the test

addiction
autonomy
close relationships
love addiction

People who want to understand how independence, approval, closeness, and support shape their relationships may find the Interpersonal Dependency Inventory (IDI) Test useful for structured self-reflection. This interpersonal dependency assessment is intended for people who can consider their usual reactions and decisions. The result offers a profile of tendencies rather than a single label, helping you notice where reliance and self-direction coexist.

What This Assessment Explores

Taken as a dependency inventory, the questionnaire separates self-sufficiency, uncertainty, support seeking, and broader reliance rather than treating closeness as dependency alone. Its items address help, disagreement, approval, decisions, reassurance, and fears of losing important relationships. The profile may reveal mixed patterns, such as high independence alongside strong sensitivity to others’ opinions.

The four displayed scales are:

  • Need for Autonomy (14-56) measures self-sufficiency and distance from others: Lower autonomy (14-22), Moderate autonomy (23-34), Higher autonomy (35-56).
  • Self-Doubt (16-64) measures uncertain judgment and difficulty deciding alone: Low (16-24), Moderate (25-38), High (39-64).
  • Emotional Reliance on Others (18-72) measures needs for care, advice, and external evaluation: Low need for support (18-37), Moderate need for support (38-55), High need for support (56-72).
  • Dependency (-22-122) measures overall emotional and behavioral reliance: Low dependency (-22-34), Moderate dependency (35-63), High dependency (64-122).

Methodology and Scientific Basis

An interpersonal dependency questionnaire like this uses self-report rather than observed behavior. The representative items use four response points, usually running from Not characteristic of me to Very characteristic of me, with some wording shifting to Not true of me or stronger intensity labels. You judge how well each statement fits, so answers are sensitive to current context and self-awareness.

Responses are combined into numerical totals with descriptive bands. The displayed bands are the catalogue’s descriptive interpretation; the cited evidence concerns the original instrument rather than this online presentation.

This questionnaire is an online administration of the original 48-item Interpersonal Dependency Inventory (IDI), using its four-scale structure. Bornstein’s 1994 construct-validity review and 1997 retest study provide evidence about the original inventory’s construct and score stability, not identical validity for this digital presentation.

Socially desirable responding may soften or exaggerate a pattern. Read the profile as a prompt to examine recurring ways of seeking support, making decisions, and responding to closeness within the wider context of your experiences.

Author: Robert F. Bornstein
Literature:
  • Hirschfeld, R. M. A., Klerman, G. L., Gough, H. G., Barrett, J., Korchin, S. J., & Chodoff, P. (1977). A measure of interpersonal dependency. Journal of Personality Assessment, 41(6), 610-618. 10.1207/s15327752jpa4106_6
  • Bornstein, R. F. (1994). Construct validity of the Interpersonal Dependency Inventory: 1977-1992. Journal of Personality Disorders, 8(1), 64-76. 10.1521/pedi.1994.8.1.64
  • Bornstein, R. F. (1997). Long-Term Retest Reliability of Interpersonal Dependency Inventory Scores in College Students. Assessment, 4(4), 359-364. 10.1177/107319119700400406

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