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childhood trauma

Developmental Trauma Assessment Test

Take the online Developmental Trauma Assessment Test - AI psychologist FreudlyYou can take Developmental Trauma Assessment Test here. Online version of a simple and accurate psychological test with interpretation.en
With 40 questions and an estimated completion time of 8 minutes, the Developmental Trauma Assessment Test explores patterns associated with early relationship disruption, including closeness, self-trust, emotional regulation, and daily functioning. Your result can support self-reflection by highlighting areas to examine more closely in your experiences and relationships.
Questions: 408 minutes
Developmental Trauma Assessment Test: agreement scale card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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3,510 completions
1,536 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Developmental TraumaDT
Measures the severity of developmental trauma-related symptoms linked to early disruptions in caregiver relationships that can affect autonomy, self-esteem, and dependency patterns.
example score70/160
70/160Lowexample score
40 – 82Low
83 – 120Moderate
121 – 160High
A score of 70 falls in the Low range, suggesting relatively few indicators of developmental trauma-related symptoms on this scale.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Adults struggling with codependency
44%OF USERS
They recognize patterns like over-responsibility, fear of abandonment, and low self-worth and want to see if early caregiver trauma may be driving them.
Clients in therapy or coaching
33%OF USERS
They take it as a quick check-in during personal work to clarify how early attachment disruptions might shape current emotions and relationship choices.
Psychologists and counselors
23%OF USERS
They use it to quickly screen for developmental trauma themes and guide case formulation, supervision, and treatment planning.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Developmental TraumaDT
You?
Average89.6
Typical rangeTypical72.5 – 106.8
Possible40 – 160
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SAMPLE QUESTIONS

Example Questions From the Test

    • Never
    • Sometimes
    • Often
    • Almost always
    • Never
    • Sometimes
    • Often
    • Almost always
    • Never
    • Sometimes
    • Often
    • Almost always
WHAT THE TEST MEASURES

Developmental Trauma Assessment Test - Description and methodology of the test

childhood trauma
codependency

For readers examining whether early relationship disruption still shapes present-day functioning, the Developmental Trauma Assessment Test offers a structured way to consider recurring patterns in relationships, self-direction, emotional responses, and daily life. As a childhood trauma assessment, it suits people reflecting on difficulty accepting help, strong reactions to conflict, emptiness, or uncertainty about personal needs. The result highlights themes for focused self-reflection.

What This Assessment Explores

The questionnaire examines present-day patterns that may follow disrupted relationships with parents or caregivers in early life. It considers how they appear in closeness, trust, autonomy, responsibility, emotional regulation, attention, sleep, memory, threat sensitivity, and expectations about the future.

The item themes are:

  • Closeness and trust show how the respondent experiences connection, support, and other people’s motives.
  • Autonomy and self-direction reflect responsibility, organization, follow-through, and awareness of needs.
  • Emotional regulation and inner distress indicate reactivity, irritability, emptiness, and difficulty identifying feelings.
  • Attention, sleep, memory, and caution capture difficulties with focus, rest, recollection, and perceived threat.

The Developmental Trauma scale measures the severity of developmental trauma symptoms arising in early childhood from disrupted relationships with parents or caregivers. Its result is Developmental Trauma, 40-160: Low 40-82 indicates minimal symptoms, Moderate 83-120 indicates a moderate level, or High 121-160 indicates pronounced symptoms.

Methodology and Scientific Basis

Each statement uses four response options-Never, Sometimes, Often, and Almost always. The respondent rates how frequently the pattern applies, rather than choosing a cause or recounting a specific event. The questionnaire presents one Developmental Trauma result with interpretation shown through the displayed Low, Moderate, and High bands.

The questionnaire is conceptually consistent with the Developmental Trauma Self-Quiz described by Weinhold and Weinhold, which addresses dependency, boundaries, closeness, emotional reactivity, and practical self-management. It is not presented as a direct adaptation of that instrument. Its developmental framework also aligns with Bessel van der Kolk’s account of developmental trauma and with Spinazzola, van der Kolk, and Ford’s discussion of interpersonal trauma and attachment adversity.

Used as a self-reflection tool, a developmental trauma questionnaire can organize observations; the displayed result describes symptom severity and possible effects on personality, self-esteem, and independence. Because answers depend on current context, memory, self-awareness, and willingness to endorse difficult experiences, the result cannot establish when a pattern began or prove that early trauma caused it.

Author: Bessel A. van der Kolk
Literature:
  • Weinhold, Barry K., and Janae B. Weinhold. Breaking Free of the Co-Dependency Trap. Revised ed., New World Library, 2008. ISBN 978-1-57731-614-5.
  • van der Kolk, Bessel A. Developmental Trauma Disorder: Toward a Rational Diagnosis for Children with Complex Trauma Histories. Psychiatric Annals, vol. 35, no. 5, 2005, pp. 401-408. 10.3928/00485713-20050501-06.
  • Spinazzola, Joseph, Bessel van der Kolk, and Julian D. Ford. When Nowhere Is Safe: Interpersonal Trauma and Attachment Adversity as Antecedents of Posttraumatic Stress Disorder and Developmental Trauma Disorder. Journal of Traumatic Stress, vol. 31, no. 5, 2018, pp. 631-642. 10.1002/jts.22320.

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