Suicidal Ideation Test

If you're in crisis right now, please don't wait — call or text 988 (US), or contact your local emergency services immediately. This screening tool takes about 4 minutes and helps clinicians and counselors gauge the current level and intensity of suicidal thoughts to guide timely support.
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Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
24,407 views
3,110 completions
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Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
11/19
Suicide Risk Level (SRL)
Assesses the current level of risk for suicidal behavior based on reported thoughts, tendencies, and intentions.
Low
Moderate
High
05Low613Moderate1419High
A score of 11 falls in the Moderate range, suggesting a noticeable presence of suicidal thoughts or tendencies compared with low-risk scores.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Therapists and counselors
41%OF USERS
They use it during intake or check-ins to quickly gauge suicide risk and decide what level of support is needed.
Clinical psychologists and psychiatrists
34%OF USERS
They add it to assessments to clarify the severity of suicidal thoughts and track changes over time.
Crisis and school staff
25%OF USERS
They use it as a brief screen when someone shows warning signs and needs fast triage for safety planning.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Level of suicide risk (Losr)
Average
6.5
Normal range
3.99.1
min.
0
max.
19
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this Suicidal Ideation Test measure?
It screens for suicidal thoughts, planning, intent, and related patterns such as feeling like a burden or disconnected from others. Results indicate the current level of suicide risk and whether further assessment is needed — they are a starting point for a clinical conversation, not a diagnosis on their own.
Is this test meant to be taken alone, without support?
No. This suicidal ideation test is designed as an adjunct to clinical assessment, used mainly by therapists, counselors, psychologists, and crisis staff. If you're taking it because you're worried about yourself, please also reach out to a real person — a crisis line, a therapist, a doctor, or someone you trust. You don't have to sort through this alone.
What should I do if I'm having thoughts of suicide right now?
Please reach out for help immediately. In the US, call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7 and confidential. If you're outside the US, contact your local emergency number or a crisis line in your country. If you are in immediate danger, call emergency services right away. You deserve support, and it's available right now.
How long does it take and how many items are included?
Completion time is about 4 minutes. It contains 19 items. Select the response that best matches your thoughts and experiences over the recent period, and answer every item without spending a long time on any single question.
How should results be interpreted?
Scores of 0–5 fall in the low range, 6–13 moderate, and 14–19 high. Results support clinical judgment and are not a standalone diagnosis. Elevated results indicate the need for prompt follow-up and a safety-focused evaluation by a qualified professional — not a reason to wait and see.
Is this the same as a general suicidal test or am I suicidal quiz?
This instrument is more clinically structured than a casual online suicidal test — it's grounded in published research and used by mental health professionals as part of a fuller risk assessment. If you're asking yourself 'am I suicidal,' that question itself deserves a real conversation with a professional or crisis line, not just a quiz result, regardless of your score.
What should be done if there is immediate danger?
If there is imminent risk, initiate emergency procedures right away and do not rely on this questionnaire for next steps. Arrange urgent contact with emergency services or an on-call crisis provider. In the US, the 988 Suicide & Crisis Lifeline is available 24/7 by call or text. Immediate safety always comes first.
WHAT THE TEST MEASURES
About This Assessment
Suicidal Personality, SP-19 Test

This brief measure is designed to support rapid screening of suicide-related thoughts and tendencies. Developed by Thomas E. Joiner, the Suicidal Ideation Test provides a structured snapshot of current risk-relevant patterns to help guide next-step clinical decision-making. It includes 19 items and typically takes about 4 minutes to complete.

If you are currently in danger or having thoughts of ending your life, please reach out for help right now. In the US, call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7. If you are outside the US, contact your local emergency number or a crisis line in your country. You do not have to be in an active crisis to reach out — support is available for any level of distress.

Why This Screening Tool Is Used

Suicidal thoughts exist on a wide spectrum — from passive, fleeting thoughts about not wanting to exist, to active planning with intent. This range is exactly why a structured test for suicidal ideation matters clinically: it gives professionals a consistent, evidence-based way to gauge where on that spectrum someone currently sits, rather than relying on how directly a person is willing or able to describe what they're experiencing.

This instrument is grounded in Thomas Joiner's influential research on the psychology of suicide, which identified specific patterns — including a sense of being a burden to others and profound disconnection — as key markers of elevated risk. Understanding these patterns helps clinicians move quickly from a general sense of concern to a clearer picture of urgency and appropriate next steps.

This suicidal ideation test is used almost entirely by professionals — therapists, counselors, psychologists, psychiatrists, and crisis or school staff — as part of a broader clinical assessment, not as a standalone tool for someone to self-diagnose in isolation. People sometimes search for this simply as a "suicidal test," but it's worth knowing upfront: no online test, however it's labeled, can replace a real conversation with a professional or crisis line. If you're taking this because you're worried about yourself, please also reach out to a real person — a crisis line, a therapist, a doctor, or someone you trust.

What the Assessment Measures

The instrument assesses the current level of risk for suicidal behavior based on reported thoughts, tendencies, and intentions, covering:

  • Frequency and intensity of suicidal thoughts — how often thoughts of death or self-harm occur and how strong they currently feel
  • Sense of burdensomeness and disconnection — feelings of being a burden to others or feeling fundamentally disconnected from meaningful relationships
  • Planning and intent — whether thinking has moved from passive thoughts toward specific plans or preparatory steps
  • Related risk and protective factors — other indicators that inform the overall clinical picture of current risk

Scores of 0–5 fall in the low range, 6–13 moderate, and 14–19 high. Elevated scores indicate the need for prompt follow-up and a safety-focused evaluation — never a reason to wait.

Who This Assessment Is For

This tool is intended for use by therapists and counselors during intake or check-ins, clinical psychologists and psychiatrists building a fuller clinical picture, and crisis or school staff conducting rapid triage when someone shows warning signs. It is designed as an adjunct to a broader clinical conversation — not a replacement for one, and not something meant to be used alone by someone in acute distress without also connecting with a real person for support.

Clinical Validity and Use in Practice

This instrument draws on Thomas E. Joiner's research, detailed in his influential work on the psychology of suicide, and is intended for use in clinical or counseling settings as an adjunct to interview-based risk assessment and triage. It is not a stand-alone diagnostic tool and should always be interpreted in context — considering presenting concerns, history, protective factors, and the need for immediate safety planning or referral. If there is any indication of imminent risk, emergency procedures should be initiated immediately rather than relying on this or any questionnaire for next steps.

Author: Thomas E. Joiner
Literature: Joiner, T. E. Why people die by suicide. Harvard University Press. 2005.
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