Nutrition Quiz for Kids
Learn how well you understand food, drinks, nutrients, labels, and everyday choices in about 10 minutes. Free and kid friendly with 16 questions, it builds real world nutrition know how with no sign up.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Childhood Nutrition Knowledge (CNK)
Childhood Nutrition Knowledge (CNK)
Average
4.7
Normal range
1.9 — 7.5
min.
0
max.
16
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Providing the body with dietary fiber
- Carrying calcium directly into bones
- Helping the body grow and repair tissues
- Replacing the body's need for water
- Calcium
- Sodium
- Vitamin C
- Iron
- Added sugar
- Fiber
- Sodium
- Caffeine
WHAT THE TEST MEASURES
About This Assessment
Nutrition Quiz for Kids - Symptoms and Signs
How much do you know about food, drinks, nutrients, labels, and everyday eating choices? This free, kid-friendly quiz uses 16 questions to explore practical childhood nutrition knowledge—no sign-up needed. It is educational and cannot assess an individual child’s diet, growth, allergies, or health. Children should ask a trusted adult, registered dietitian, or healthcare professional about personal nutrition needs, and urgent allergy symptoms require immediate adult or emergency help.
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