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addiction

Dutch Work Addiction Scale (DUWAS) Test

Take the online Dutch Work Addiction Scale (DUWAS) Test - AI psychologist FreudlyYou can take Dutch Work Addiction Scale (DUWAS) Test here. Online version of a simple and accurate psychological test with interpretation.en
With 10 questions and a completion time of about 2 minutes, the Dutch Work Addiction Scale (DUWAS) Test helps you reflect on compulsive work thoughts, excessive working, and difficulty relaxing. Your result highlights work-related patterns that may support a clearer understanding of work–life balance and personal habits.
Questions: 102 minutes
Dutch Work Addiction Scale (DUWAS): sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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2,988 completions
2,511 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Work CompulsivenessWC
Measures how difficult it is to mentally disconnect from work and how persistently work-related thoughts intrude outside of job demands.
example score3/4
3/4Moderateexample score
1 – 2Low
2.1 – 3Moderate
3.1 – 4High
A score of 3 falls in the Moderate range, suggesting frequent work-related preoccupation and some difficulty switching off psychologically.
Working ExcessivelyWE
Measures the tendency to work more than necessary by taking on excessive workload and time investment beyond what is required.
example score2/4
2/4Lowexample score
1 – 2Low
2.1 – 4High
A score of 2 falls in the Low range, suggesting generally manageable work intensity with only occasional signs of taking on more than necessary.
Work Addiction ScaleWAS
Measures the degree of work addiction by assessing excessive working and obsessive involvement in work.
example score2/4
2/4Lowexample score
1 – 2Low
2.1 – 3Moderate
3.1 – 4High
A score of 2 indicates a low level of workaholism, suggesting generally balanced involvement in work with fewer signs of excessive or obsessive working.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Stressed high achievers
41%OF USERS
People who constantly work late or feel guilty resting take it to see if their drive has turned into an unhealthy pattern.
HR and people managers
34%OF USERS
HR specialists and team leads use it in wellbeing checks or trainings to spot overwork risks and start supportive conversations.
Psychologists and researchers
25%OF USERS
Counselors, coaches, and researchers administer it to measure workaholism tendencies and track changes over time.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Work ObsessionWO
You?
Average1.8
Typical rangeTypical1.5 – 2.2
Possible1 – 4
Excessive WorkEW
You?
Average3
Typical rangeTypical2.6 – 3.5
Possible1 – 4
Workaholism ScaleWS
You?
Average3
Typical rangeTypical2.5 – 3.4
Possible1 – 4
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SAMPLE QUESTIONS

Example Questions From the Test

Below is a list of statements about how you feel in relation to your work. Please read each statement carefully and indicate the extent to which the described situations are characteristic of you. For each statement, select the response option that best describes how often you have felt that way.
    • (Almost) never
    • Sometimes
    • Often
    • (Almost) always
    • (Almost) never
    • Sometimes
    • Often
    • (Almost) always
    • (Almost) never
    • Sometimes
    • Often
    • (Almost) always
WHAT THE TEST MEASURES

Dutch Work Addiction Scale (DUWAS) Test - Description and methodology of the test

addiction
workaholism

People who are reviewing demanding work patterns may use the Dutch Work Addiction Scale (DUWAS) Test to consider whether their experience reflects persistent internal pressure, a pattern of working beyond requirements, or a combination of the two. This work addiction test can help organize observations around compulsion, workload, and recovery rather than reducing the experience to a single label. It is for people deciding how to understand their work habits.

What This Assessment Explores

This questionnaire distinguishes internal pressure to keep working from simply having a heavy workload. Its items touch on time pressure, constant busyness, multitasking, guilt about taking leave, difficulty relaxing, and work replacing social or leisure time. This workaholism questionnaire is most useful when answers reflect recurring habits rather than one exceptional week.

The displayed dimensions are:

  • Work Compulsiveness (1–4) measures difficulty detaching and persistent work thoughts; bands: Low 1–2, Moderate 2.1–3, High 3.1–4.
  • Working Excessively (1–4) measures working beyond requirements and excessive workload; bands: Low 1–2, High 2.1–4.
  • Work Addiction Scale (1–4) reflects overall work involvement and workaholism tendency; bands: Low 1–2, Moderate 2.1–3, High 3.1–4.

Higher scores indicate more of the relevant tendency. The profile presents these tendencies separately; it does not identify causes of strain.

Methodology and Scientific Basis

Each statement uses the same four-point frequency response: 1, (Almost) never; 2, Sometimes; 3, Often; and 4, (Almost) always. The items address thoughts, urges, behavior, and sacrifices outside work, so the result reflects subjective self-report rather than observed performance.

Methodologically, the questionnaire is conceptually consistent with the Dutch Work Addiction Scale (DUWAS), the two-factor workaholism measure evaluated by Schaufeli, Shimazu, and Taris. Its brief format also corresponds to later research on short workaholism measures, including Rantanen and colleagues’ cross-national study. It is not a direct adaptation of DUWAS, and the cited DUWAS studies do not validate this specific online administration.

The platform converts responses into displayed 1–4 scores and assigns the listed bands; because no item-weighting or aggregation formula is stated, no exact point contribution can be inferred. As a work-life balance assessment, it is best read alongside workload, recovery, workplace expectations, and recent stress. Mood, deadlines, memory, social desirability, and limited self-awareness can also influence self-report.

Author: Toon W. Taris, Wilmar B. Schaufeli
Literature:
  • Schaufeli, W. B., Shimazu, A., & Taris, T. W. (2009). Being driven to work excessively hard: The evaluation of a two-factor measure of workaholism in The Netherlands and Japan. Cross-Cultural Research, 43(4), 320–348. 10.1177/1069397109337239
  • Rantanen, J., Feldt, T., Hakanen, J. J., Kokko, K., Huhtala, M., Pulkkinen, L., & Schaufeli, W. (2015). Cross-national and longitudinal investigation of a short measure of workaholism. Industrial Health, 53(2), 113–123. 10.2486/indhealth.2014-0129

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