Attachment Style Assessment Test
In 10 minutes, learn your attachment style and how you see yourself in relationships. With 42 questions, get clear insights to build trust, communicate better, and feel more secure.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Anxious (A)
Anxious (A)
Average
8.9
Normal range
6.4 — 11.4
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Reliable (R)
Reliable (R)
Average
6.2
Normal range
4.1 — 8.3
min.
0
max.
13
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Avoidant (A)
Avoidant (A)
Average
6.4
Normal range
4.5 — 8.3
min.
0
max.
14
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Yes
- No
- Yes
- No
- Yes
- No
WHAT THE TEST MEASURES
About This Assessment
/https://cdn.freudly.ai/media/tests/4/image/1760097092_day_image_20251010_115131.png "Determining YOUR attachment style Test")
Attachment Style Assessment Test - Symptoms and Signs
This self-report instrument is designed to assess patterns of attachment in close relationships. The Attachment Style Assessment provides a structured way to characterize typical relational expectations, emotional responses, and self-perceptions.
It consists of 42 items and typically takes about 10 minutes to complete. Content is based on commonly described attachment dimensions and is intended to support clinical formulation and treatment planning rather than serve as a standalone diagnostic tool.
The Attachment Style Assessment is associated with the work of Mary D. Ainsworth and Phillip R. Shaver. Results should be interpreted in the context of relevant history, current relationship functioning, and other assessment data.
Author: Mary D. Ainsworth, Phillip R. Shaver
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