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Family Anxiety Analysis Test

Take the online Family Anxiety Analysis Test - AI psychologist FreudlyYou can take Family Anxiety Analysis Testhere. Online version of a simple and accurate psychological test with interpretation.en
In 3 minutes, this 21-item test gauges how much family-specific worry and tension you carry. It quickly flags key stress areas to guide targeted support, counseling, or coping strategies.
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Questions: 213 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
18,363 views
1,115 completions
966 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
5/7
Tension (T)
Measures the degree of internal stress and heightened alertness tied to everyday family relationships and concerns.
Low tension
Elevated tension
High tension
0 – 4: Low tension | 5: Elevated tension | 6 – 7: High tension
A score of 5 suggests elevated family-related tension, with noticeable worry or strain present in routine family situations.
example score
3/7
Anxiety (A)
Measures the intensity of worries and concerns about family responsibilities and events.
Low
Elevated
High
0 – 3: Low | 4: Elevated | 5 – 7: High
A score of 3 suggests a low level of family-related worry, with concerns present but generally manageable.
example score
2/7
Guilt (G)
Measures the tendency to feel guilt and self-blame within family relationships.
Low
Moderate
High
0 – 3: Low | 4: Moderate | 5 – 7: High
A score of 2 falls in the Low range, suggesting relatively little guilt or self-blame in the family context.
example score
9/21
General Family Anxiety (GFA)
Measures the intensity of worries, doubts, and internal tension specifically related to family relationships and situations.
Low
High
0 – 13: Low | 14 – 21: High
A score of 9 falls in the Low range, suggesting generally manageable family-related worry with occasional concerns.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Worried parents and caregivers
41%OF USERS
They feel constantly on alert about loved ones’ health, safety, and daily wellbeing, and want a quick check of how intense their family-focused worry is.
Partners in ongoing conflict
34%OF USERS
They notice tension, arguments, or emotional distance at home and want to see whether underlying anxiety about family stability is driving it.
Family therapy or counseling clients
25%OF USERS
They are already seeking support and use the test to identify which family-related concerns create the most inner strain.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Tension (T)
Tension (T)
Average
3.2
Normal range
2.3 — 4.1
min.
0
max.
7
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Anxiety (A)
Anxiety (A)
Average
2.3
Normal range
1.1 — 3.5
min.
0
max.
7
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Guilt (G)
Guilt (G)
Average
2.3
Normal range
1.1 — 3.6
min.
0
max.
7
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
General Family Anxiety (GFA)
General Family Anxiety (GFA)
Average
13.3
Normal range
10.2 — 16.4
min.
0
max.
21
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Start Online Test
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SAMPLE QUESTIONS

Example Questions From the Test

This questionnaire contains statements about your well-being at home and within your family. If you generally agree with a statement, answer “Yes.” If you generally disagree, answer “No.” If it is very difficult to choose, select “Don’t know.” Please try to limit “Don’t know” responses to no more than three. Keep in mind that you are describing your well-being within your family. There are no “right” or “wrong” statements in this questionnaire. Respond according to how you feel.
    • Yes
    • No
    • Don't know
    • Yes
    • No
    • Don't know
    • Yes
    • No
    • Don't know
These are 3 of the 21 real questions — the rest appear in the test. No sign-up needed to start.
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WHAT THE TEST MEASURES
About This Assessment
Family Anxiety Analysis, ACT Test

Family Anxiety Analysis Test - Symptoms and Signs

family
uneasiness

Family-related worry can be difficult to recognize but may meaningfully affect household functioning and relationships. The Family Anxiety Analysis is a brief self-report measure designed to screen for anxiety and tension specifically tied to family situations and concerns. It was developed by C. Donald Spielberger and R. D. Laing.

The instrument includes 21 items and typically takes about 3 minutes to complete. Responses are intended to support a focused clinical discussion of family-centered fears, doubts, and perceived stressors, helping clarify areas of concern and informing next steps (e.g., family consultation, individual intervention, or monitoring). The Family Anxiety Analysis is not a diagnostic tool and should be interpreted in the context of other clinical information and the respondent’s current circumstances.

Author: C. Donald Spielberger, R. D. Laing
Literature: Epstein, N. B., Bishop, D. S., & Levin, S. The McMaster model of family functioning. Journal of Marital and Family Therapy. 1978.
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