Long-Term and Short-Term Motivation Scale Test

How the Scales are Structured
Who Usually Takes This Test?
See How You Compare
Below is a preview of how scores are typically distributed across each scale.
Example Questions From the Test
- Disagree
- Rather disagree
- Neither agree nor disagree
- Rather agree
- Agree
- Disagree
- Somewhat disagree
- Neither agree nor disagree
- Somewhat agree
- Agree
- Disagree
- Somewhat disagree
- Neither agree nor disagree
- Somewhat agree
- Agree
Long-Term and Short-Term Motivation Scale Test - Description and methodology of the test
People who want to understand how they approach waiting, planning, and future consequences can use this assessment as a structured self-reflection tool. The Long-Term and Short-Term Motivation Scale Test is suitable for anyone comparing a preference for immediate outcomes with persistence toward distant aims. It shows whether short- and long-term tendencies are similar or uneven in the profile. This long-term motivation test links everyday choices with broader goal habits.
What This Assessment Explores
Rather than measuring motivation in general, the questionnaire examines the time horizon behind everyday choices. Its statements address waiting for benefits, future planning, consequences, saving and spending, and persistence after obstacles. These situations can arise in work, study, finances, relationships, or personal projects.
The result is organized into two dimensions:
- Short-Term Motivation (11-55) shows adherence to short-term plans and goals, rapid achievement, and immediate rewards; the bands are Lower short-term focus (11-22), Balanced short-term focus (23-34), and High short-term focus (35-55).
- Long-Term Motivation (12-60) shows how strongly the profile favors long-range goals, returning to an activity over time, and delayed reward; the bands are Short-horizon focus (12-30), Balanced persistence (31-42), and Strong long-term drive (43-60).
A short-term motivation scale result is a relative tendency, so a higher focus on immediacy is not automatically better or worse; many goals call for both speed and patience.
Methodology and Scientific Basis
Each item uses a five-point agreement format from disagreement to agreement, with a neutral midpoint. Statements describe beliefs or self-reported habits involving immediate outcomes, delayed rewards, planning, consequences, and sustained effort. The results are reported across the two displayed dimensions.
The questionnaire is conceptually consistent with the Long-Term and Short-Term Motivation Scale by Yasin and Bazhdanova, which examines short- and long-horizon motivational style. Deci and Ryan's self-determination theory adds context about the quality and regulation of goal pursuit, but that broader theory is not measured in full by this questionnaire.
The published scale provides a research basis for the construct, while this online presentation should be read as a profile rather than a universal standard. The displayed bands are descriptive categories, not clinical cutoffs.
Interpretation is strongest when answers describe a typical pattern rather than an unusually stressful week or one project. Self-report can be shaped by memory, social desirability, current circumstances, and self-awareness. A future-oriented motivation profile may therefore change with context, goals, and available resources.
- Yasin, Miroslav, and Yuliya Bazhdanova. (2024). Scale for measuring long-term and short-term motivation. Organizational Psychology, 14(1), 96-108. 10.17323/2312-5942-2024-14-1-96-108
- Deci, Edward L., and Richard M. Ryan. (2000). The "What" and "Why" of Goal Pursuits: Human Needs and the Self-Determination of Behavior. Psychological Inquiry, 11(4), 227-268. 10.1207/S15327965PLI1104_01
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