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existential psychology

Differential Meaning-in-Life Crisis Questionnaire Test

Take the online Differential Meaning-in-Life Crisis Questionnaire Test - AI psychologist FreudlyYou can take Differential Meaning-in-Life Crisis Questionnaire Test here. Online version of a simple and accurate psychological test with interpretation.en
Designed for self-reflection, the Differential Meaning-in-Life Crisis Questionnaire Test takes about four minutes and includes 18 questions. Its result highlights difficulties with finding, maintaining, or realizing life meaning, helping you recognize patterns of emptiness, lost purpose, unrealized goals, and overall meaning-related crisis experiences.
Questions: 184 minutes
Differential Meaning-in-Life Crisis Questionnaire Test: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
34,145 views
2,819 completions
2,502 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Unrealized Potential CrisisUPC
Measures dissatisfaction and a sense of unfulfillment when meaningful goals feel difficult to realize in everyday life.
example score11/24
11/24Lowexample score
6 – 17Low
18 – 24High
A score of 11 falls in the Low range, suggesting relatively little dissatisfaction with turning discovered meaning into practical outcomes.
Meaning Loss CrisisMLC
Measures how difficult it is to maintain previously held life meaning in the face of changing or adverse circumstances.
example score16/24
16/24Highexample score
6 – 15Low
16 – 24High
A score of 16 falls in the High range, suggesting notable difficulty holding onto a prior sense of meaning and increased internal disorientation.
Meaninglessness CrisisMC
Measures the intensity of perceived lack of purpose and difficulty finding personal meaning in life.
example score16/24
16/24Highexample score
6 – 13Low
14 – 24High
A score of 16 falls in the High range, suggesting a marked sense of meaninglessness and unresolved search for life meaning.
Overall Meaning-in-Life Crisis LevelOMiLCL
Measures the overall intensity of existential crisis experiences related to meaninglessness, loss of meaning, or difficulty realizing life’s meaning.
example score48/72
48/72Highexample score
18 – 30Low
31 – 44Moderate
45 – 72High
A score of 48 falls in the High range, suggesting a relatively strong current intensity of concerns about finding, maintaining, or realizing life’s meaning.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Feeling life is empty
41%OF USERS
People who feel numb or directionless and want to understand whether they’re in a crisis of meaninglessness or something else.
After major life changes
34%OF USERS
Those going through a breakup, loss, relocation, career change, or burnout who sense their old purpose has collapsed and want clarity on what’s happening.
Purposeful but stuck
25%OF USERS
People who can name what matters to them but struggle to act on it, and want to see if they’re facing an unrealized meaning crisis.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Crisis of UnfulfillmentCoU
You?
Average12.3
Typical rangeTypical9.4 – 15.1
Possible6 – 24
Crisis of Meaning LossCoML
You?
Average18.9
Typical rangeTypical15.8 – 22
Possible6 – 24
The Crisis of MeaninglessnessTCoM
You?
Average15.5
Typical rangeTypical13.2 – 17.9
Possible6 – 24
Overall level of existential crisisOloec
You?
Average42.2
Typical rangeTypical35.3 – 49.1
Possible18 – 72
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SAMPLE QUESTIONS

Example Questions From the Test

Below is a list of statements describing different ways a person may relate to their own life. Please read each statement carefully and indicate the extent to which it applies to you. Select the response option that best reflects your opinion. Do not spend too much time thinking about your answers; choose the response that first comes to mind. Do not skip any statements, and remember that there are no right or wrong, good or bad answers.
    • Completely untrue
    • Probably not true
    • Probably true
    • Completely true
    • Completely untrue
    • Probably not true
    • Probably true
    • Completely true
    • Completely untrue
    • Mostly untrue
    • Mostly true
    • Completely true
WHAT THE TEST MEASURES

Differential Meaning-in-Life Crisis Questionnaire Test - Description and methodology of the test

existential psychology
meaningfulness
life crisis

People reconsidering their direction, values, or goals may use this meaning in life crisis assessment when they want a clearer structure for personal reflection. The Differential Meaning-in-Life Crisis Questionnaire Test separates several forms of meaning-related strain instead of reducing them to one general feeling. Its profile can help a respondent decide which aspect of their current experience deserves closer attention.

What This Assessment Explores

Meaning-related crisis can appear when a person cannot identify what matters, loses a former direction, or cannot turn a valued purpose into action. For someone seeking a differentiated profile of meaning in life difficulties, the questionnaire organizes current concerns involving goals, values, and fulfillment. It describes patterns without prescribing what anyone should value.

The displayed profile contains four result dimensions:

  • Unrealized Potential Crisis (6-24) reflects dissatisfaction when meaningful goals remain unrealized; Low 6-17, High 18-24.
  • Meaning Loss Crisis (6-24) reflects difficulty preserving meaning during adversity; Low 6-15, High 16-24.
  • Meaninglessness Crisis (6-24) reflects difficulty defining personal meaning and inner emptiness; Low 6-13, High 14-24.
  • Overall Meaning-in-Life Crisis Level (18-72) integrates absence, loss, and nonrealization of meaning; Low 18-30, Moderate 31-44, High 45-72.

Methodology and Evidence Base

Each statement asks about meaning, values, goals, effort, or emotion. Four ordered response options run from completely untrue or false to completely true, creating a graded self-report format.

The three dimensions yield subscale scores alongside an overall index. Higher scores indicate greater difficulty in the direction defined by each scale; the displayed bands organize results without implying a point-by-point rule.

Its conceptual anchor is the Differential Meaning-in-Life Crisis Questionnaire (Karpinskii, 2008). Karpinskii’s meaning in life crisis framework distinguishes meaning-seeking, meaning-saving, and meaning-realization tasks: finding, maintaining, and enacting meaning. This online version is conceptually consistent with that work, not a direct reproduction of the published instrument or transfer of its validation. Karpinskii’s later research connects crisis states with difficulty solving these tasks and realizing purpose.

The displayed thresholds help organize a personal profile, but this online form has no documented population norms or independent standardization. Scores are context-sensitive self-report indicators: current stress, self-awareness, and response style can influence them, so the profile should be considered with the person’s circumstances rather than treated as a stand-alone diagnosis.

Author: Paul T. P. Wong
Literature:
  • Karpinskii, K. V. (2008). Life Meaning Crisis Questionnaire: Monograph. Grodno: Publishing House of GrGU. 108 pp. (In Russian.)
  • Karpinskii, K. V. (2012). Life Meaning and Resources for Its Realization: Towards Understanding of Personality Crisis Mechanisms. Psychology. Journal of the Higher School of Economics, 9(4), 3-33.
  • Karpinskii, K. V. (2019). Meaning-in-Life State as an Indicator of the Personality Agentive Development. Vestnik of Saint Petersburg University. Psychology, 9(1), 7-20. 10.21638/11701/spbu16.2019.101

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