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Child and Youth Resilience Measure-Revised (CYRM-R) Test

Take the online Child and Youth Resilience Measure-Revised (CYRM-R) Test - AI psychologist FreudlyYou can take Child and Youth Resilience Measure-Revised (CYRM-R) Test here. Online version of a simple and accurate psychological test with interpretation.en
With 17 questions, the Child and Youth Resilience Measure-Revised (CYRM-R) Test takes about 4 minutes and explores personal and social resources linked to coping, adaptation, and support. Your result can highlight strengths and areas needing attention, offering a practical starting point for reflection and conversations with trusted adults.
Questions: 174 minutes
Child and Youth Resilience Measure-Revised: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
25,660 views
2,994 completions
2,528 likes
Daniel HallPsychologist · Test reviewer
2,528 likes
Scale Explorer

How the Scales are Structured

Social ResilienceSR
Social resilience measures how strongly a child can rely on family and social supports and access helpful resources in their environment.
example score17/35
17/35Limited supportexample score
7 – 18Limited support
19 – 27Adequate support
28 – 35Strong support
A score of 17 falls in the Limited support range, suggesting the child may perceive fewer available social resources or less consistent support from their environment.
Personal ResiliencePR
Personal Resilience reflects a child’s internal resources and social-behavioral skills, including flexibility, socialization, self-development motivation, and valuing education.
example score32/50
32/50Moderateexample score
10 – 23Low
24 – 36Moderate
37 – 50High
A score of 32 falls in the Moderate range, suggesting generally adequate personal resources with some areas that may be less consistently accessible under stress or change.
Overall Psychological ResilienceOPR
This scale measures a child's overall capacity to adapt to stress and change by using self-regulation and available support resources.
example score39/85
39/85Lower resilienceexample score
17 – 60Lower resilience
61 – 69Moderate resilience
70 – 85Higher resilience
A score of 39 falls in the Lower resilience range, suggesting the child may have limited access to supportive resources or fewer effective coping strategies in stressful situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Concerned parents and caregivers
41%OF USERS
Parents take it to understand how their child handles stress, asks for help, and uses support from family, friends, and school.
Child psychologists and counselors
34%OF USERS
Practitioners use it to quickly map a child’s resilience resources and pinpoint areas to target in support or therapy plans.
Migrant support specialists
25%OF USERS
Professionals working with migrant children use it to assess adaptation-related support networks and resilience in a new environment.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Social ResilienceSR
You?
Average14.9
Typical rangeTypical10.8 – 19.1
Possible7 – 35
Personal ResiliencePR
You?
Average24.3
Typical rangeTypical17.9 – 30.7
Possible10 – 50
General Psychological ResilienceGPR
You?
Average40.2
Typical rangeTypical31.7 – 48.7
Possible17 – 85
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SAMPLE QUESTIONS

Example Questions From the Test

Read the statements below and indicate how well each one describes you. For each statement, select the response option that fits best. There are no right or wrong answers.
    • Strongly disagree
    • Mostly disagree
    • Neither agree nor disagree
    • Mostly agree
    • Strongly agree
    • Strongly disagree
    • Somewhat disagree
    • Neither agree nor disagree
    • Somewhat agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Neither agree nor disagree
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES

Child and Youth Resilience Measure-Revised (CYRM-R) Test - Description and methodology of the test

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A child or young person completing the Child and Youth Resilience Measure-Revised (CYRM-R) Test can use it to reflect on relationships, learning, independence, and current resources in everyday life. This child resilience test is most useful when a trusted adult helps discuss the answers without answering on the respondent's behalf. Results organize personal and social strengths into a readable profile.

What the Questionnaire Measures

Resilience combines capacities with support from family, peers, school, and community. The items address connection, care, safety, fair treatment, cultural traditions, learning, independence, emotional communication, and adapting behavior across situations. This youth resilience assessment considers both inner resources and everyday context.

The three displayed scales form the result profile:

  • Social Resilience: 7-35 measures family and wider social resources; Limited support (7-18), Adequate support (19-27), and Strong support (28-35) show the level available.
  • Personal Resilience: 10-50 measures socialization, flexibility, self-development, and valuing education; Low (10-23), Moderate (24-36), and High (37-50) show the level reported.
  • Overall Psychological Resilience: 17-85 reflects coping, adaptation, and use of internal and external resources; Lower resilience (17-60), Moderate resilience (61-69), and Higher resilience (70-85) show the overall level.

Together, the scores distinguish personal resources from external support and show how the profile fits current circumstances.

Methodology and Scientific Basis

Each statement uses five ordered response positions from strong disagreement to strong agreement, with a neutral midpoint. The questionnaire displays scores for the three scales and an overall profile; higher values indicate more available support or stronger personal resources under the catalogue definitions. Its labelled bands identify the levels shown for each result.

Across the item set, statements address relationships, communication, safety, learning, independence, and participation in family or community life. Published CYRM-R research includes Rasch validation of the revised measure, while the Resilience Research Centre framework describes resilience as access to culturally meaningful resources that help children navigate adversity. The online presentation is a psychological resilience questionnaire conceptually consistent with the published CYRM-R and that resilience framework; published evidence does not by itself establish equivalent norms or administration conditions for this presentation.

Interpretation works best as a profile: a result may point toward supportive relationships, personal coping resources, or areas where additional support would be useful. Because responses are self-reported, scores can shift with current stress, willingness to disclose, and self-awareness; discussion with trusted adults and broader context may clarify what the result means.

Author: Michael Ungar
Literature:
  • Jefferies, P., McGarrigle, L., & Ungar, M. (2019). The CYRM-R: A Rasch-validated revision of the Child and Youth Resilience Measure. Journal of Evidence-Based Social Work, 16(1), 70-92. 10.1080/23761407.2018.1548403
  • Ungar, M., & Liebenberg, L. (2011). Assessing resilience across cultures using mixed methods: Construction of the Child and Youth Resilience Measure. Journal of Mixed Methods Research, 5(2), 126-149. 10.1177/1558689811400607
  • Resilience Research Centre. (2022). CYRM and ARM user manual v2.5. Halifax, NS: Resilience Research Centre, Dalhousie University.

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