Health Questionnaire Test

See how you are feeling and doing physically in about 6 minutes. 30 quick items flag concerns, guide next steps, and help track changes over time.

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Questions: 306 minutes

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

18,982 views

1,933 completions

1,654 likes

Verified by Daniel Hall

Psychologist with 25 years of experience

Scale Explorer

How the Scales are Structured

example score

15/30

Total Score (TS)

This scale provides an overall self-rated picture of wellbeing, where higher points indicate fewer perceived health concerns.

Higher concern

Moderate

Lower concern

0 – 10: Higher concern | 11 – 20: Moderate | 21 – 30: Lower concern

A score of 15 falls in the Moderate range, suggesting a mixed overall sense of wellbeing with some potential areas to pay attention to.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Students feeling off

41%OF USERS

Teens who feel tired, moody, or not like themselves use it to check what might be affecting their well-being.

Health-conscious teens

34%OF USERS

Students who care about fitness, sleep, and habits take it to see how their routine is impacting their overall condition.

School support check-ins

25%OF USERS

Students completing a teacher, counselor, or nurse check-in use it to spot risk areas and track changes over time.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.

Number of points (Nop)

Average

21.8

Normal range

16.7 — 26.9

min.

max.

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

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SAMPLE QUESTIONS

Example Questions From the Test

- Yes
- No
- Yes
- No
- Yes
- No

These are 3 of the 30 real questions — the rest appear in the test. No sign-up needed to start.

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WHAT THE TEST MEASURES

About This Assessment

Health Questionnaire Test - Symptoms and Signs

health

This questionnaire provides a brief, self-report snapshot of perceived health and well-being. The Health Questionnaire is intended to support screening and routine monitoring in settings such as schools or other community contexts. Ware (John E. Ware Jr.) is commonly associated with the development of health-related self-report measures.

It consists of 30 items and typically takes about 6 minutes to complete. Items ask respondents to rate aspects of physical functioning and general well-being, such as energy level, mood, and health complaints, based on their recent experience.

Results from the Health Questionnaire may help identify areas that warrant follow-up, guide supportive discussion, and track change over time when readministered. Interpretation should consider developmental level, context, and the limits of self-report, and it should not be used as a standalone basis for diagnosis.

Author: John E. Ware Jr.

Literature: Holland, J. L. Making vocational choices: A theory of vocational personalities and work environments. Psychological Assessment Resources. 1997.; Savickas, M. L. Career construction theory and practice. In S. D. Brown & R. W. Lent (Eds.), Career development and counseling: Putting theory and research to work. John Wiley & Sons. 2005.