Mental Health Awareness Quiz
Learn key mental health warning signs, stigma, treatment, and crisis response in about 10 minutes. Free 16 questions with no sign-up, focused on awareness not diagnosis, plus guidance for safer support.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Mental Health Awareness Knowledge (MHAK)
Mental Health Awareness Knowledge (MHAK)
Average
11.7
Normal range
9.2 — 14.3
min.
0
max.
16
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- As soon as their mood differs from yours for one day
- Only when they can name a specific mental health condition
- When the change persists, causes distress, or disrupts daily functioning
- Only after the same change appears in several other people
- A qualified professional conducting an appropriate assessment
- Anyone who completes a short online symptom checklist
- A social media creator who discusses the condition often
- A friend who has experienced similar symptoms
- “A mentally ill person who cannot cope normally”
- “Someone defined by their psychiatric diagnosis”
- “A person living with a mental health condition”
- “A person suffering from permanent mental weakness”
WHAT THE TEST MEASURES
About This Assessment
Mental Health Awareness Quiz - Symptoms and Signs
Test your knowledge of mental health warning signs, supportive conversations, treatment, stigma, and crisis response in this free 16-question awareness quiz—no sign-up needed. The result reflects awareness, not your own mental health, and it cannot diagnose any condition or replace professional assessment. If you or someone else may be in immediate danger, contact local emergency services or a crisis line and remain with the person when it is safe to do so.
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