Mental Health Awareness Quiz

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Questions: 1610 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

July 22, 2026

July 22, 2026
Material has been updated

July 22, 2026
Material has been published

107 views

7 completions

25 likes

Verified by Daniel Hall

Psychologist with 25 years of experience

Scale Explorer

How the Scales are Structured

example score

11/16

Mental Health Awareness Knowledge (MHAK)

Measures how many correct answers you gave about mental health warning signs, supportive conversations, stigma, treatment, and crisis response (0–16).

Foundations to build

Developing awareness

Strong awareness

0 – 6: Foundations to build | 7 – 12: Developing awareness | 13 – 16: Strong awareness

A score of 11 falls in Developing awareness, suggesting solid grasp of many core concepts with some areas that may be less familiar.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Friends and Family Helpers

41%OF USERS

People who want to recognize warning signs and learn how to talk supportively to someone they care about.

Students and Lifelong Learners

34%OF USERS

Learners taking the quiz to improve mental health literacy, challenge misconceptions, and feel more confident in real-life situations.

Workplace Support Roles

25%OF USERS

Managers, educators, coaches, and community volunteers checking their knowledge of stigma, treatment basics, and what to do in a crisis.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.

Mental Health Awareness Knowledge (MHAK)

Average

11.7

Normal range

9.2 — 14.3

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?

It assesses knowledge of mental health warning signs, supportive communication, treatment basics, stigma, and crisis response. Results indicate awareness only and do not reflect personal mental health.

Can the results diagnose a mental health condition?

No. The results cannot diagnose any condition and do not replace a professional evaluation.

How long does it take to complete and how many questions are included?

The quiz includes 16 questions. Estimated completion time is about 10 minutes.

Is sign-up required to take the quiz?

No. The quiz can be completed without creating an account or providing registration details.

What should be done if someone may be in immediate danger?

Contact local emergency services or a crisis line immediately. Remain with the person when it is safe to do so.

WHAT THE TEST MEASURES

About This Assessment

Mental Health Awareness Quiz - Symptoms and Signs

Test your knowledge of mental health warning signs, supportive conversations, treatment, stigma, and crisis response in this free 16-question awareness quiz—no sign-up needed. The result reflects awareness, not your own mental health, and it cannot diagnose any condition or replace professional assessment. If you or someone else may be in immediate danger, contact local emergency services or a crisis line and remain with the person when it is safe to do so.

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