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depression

Hospital Anxiety and Depression Scale (HADS) Test

Take the online Hospital Anxiety and Depression Scale (HADS) Test - AI psychologist FreudlyYou can take Hospital Anxiety and Depression Scale (HADS) Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand anxiety and depression symptoms and their severity in about 3 minutes. 14 targeted items separate the two, helping clinicians quickly spot who may need extra support.
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Questions: 143 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
18,645 views
2,434 completions
1,884 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
4/15
Anxiety (A)
Assesses the severity of anxiety symptoms over the past week.
Normal range
Borderline
Pronounced anxiety
0 – 7: Normal range | 8 – 10: Borderline | 11 – 15: Pronounced anxiety
A score of 4 falls in the normal range, suggesting no clinically significant anxiety symptoms on this scale.
example score
9/21
Depression (D)
Assesses the severity of depressive symptoms over the past week.
Normal
Borderline
Elevated
0 – 7: Normal | 8 – 10: Borderline | 11 – 21: Elevated
A score of 9 falls in the borderline range, indicating mild depressive symptoms that may be clinically relevant.
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just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Outpatient clinic patients
46%OF USERS
People coming to a routine medical appointment who want to quickly check whether their anxiety or low mood needs extra attention.
Rehab and recovery clients
32%OF USERS
Patients in rehabilitation, including those with motor limitations, who need a fast, simple screening of emotional wellbeing during recovery.
People under ongoing stress
22%OF USERS
Individuals facing prolonged stress or burnout who want a brief self-check to separate anxious feelings from depressive symptoms.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Anxiety (A)
Anxiety (A)
Average
8
Normal range
5.5 — 10.6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Depression (D)
Depression (D)
Average
9.5
Normal range
6.2 — 12.9
min.
0
max.
21
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Start Online Test
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SAMPLE QUESTIONS

Example Questions From the Test

You are presented with a series of statements. Please indicate the extent to which each statement applies to you using the following response options: “all of the time,” “often,” “from time to time,” “not at all.”
    • All of the time
    • Often
    • From time to time, sometimes
    • Not at all
    • All of the time
    • Often
    • From time to time, occasionally
    • Not at all
    • All of the time
    • Often
    • From time to time, sometimes
    • Not at all
These are 3 of the 14 real questions — the rest appear in the test. No sign-up needed to start.
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WHAT THE TEST MEASURES
About This Assessment
Hospital Anxiety and Depression Scale, HADS Test

Hospital Anxiety and Depression Scale (HADS) Test - Symptoms and Signs

depression
anxiety disorder

This brief self-report measure is used to screen for symptoms of anxiety and depression in medical and outpatient settings. The Hospital Anxiety and Depression Scale (HADS) provides separate indices intended to help differentiate anxious from depressive symptom presentation.

It includes 14 items and typically takes about 3 minutes to complete, either independently or with minimal assistance. Item content focuses on current emotional symptoms rather than somatic complaints that may be confounded by physical illness.

Originally developed by A. S. Zigmond and R. P. Snaith, the Hospital Anxiety and Depression Scale (HADS) is commonly used to support triage, monitoring, and referral decisions and should be interpreted within the broader clinical context rather than as a standalone diagnosis.

Author: A. S. Zigmond, R. P. Snaith
Literature: Streiner, D. L., Norman, G. R., & Cairney, J. Health measurement scales: A practical guide to their development and use. Oxford University Press. 2015.; Beck, A. T., Steer, R. A., & Brown, G. K. Manual for the Beck Depression Inventory-II. Psychological Corporation. 1996.; Bjelland, I., Dahl, A. A., Haug, T. T., & Neckelmann, D. The validity of the Hospital Anxiety and Depression Scale: An updated literature review. Journal of Psychosomatic Research. 2002.; Zigmond, A. S., & Snaith, R. P. The hospital anxiety and depression scale. Acta Psychiatrica Scandinavica. 1983.
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