Do I Need Rehab Quiz
In 10 minutes, see whether alcohol or drug use may be getting harder to control or affecting your health or daily life. Free, no sign-up, 15 questions, with clear next-step guidance.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Control and Escalation (CaE)
Control and Escalation (CaE)
Average
7.8
Normal range
5.1 — 10.5
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Health and Daily-Life Impact (HaDI)
Health and Daily-Life Impact (HaDI)
Average
9.6
Normal range
7.3 — 11.8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Need for Structured Support (NfSS)
Need for Structured Support (NfSS)
Average
6.5
Normal range
4.4 — 8.7
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I would have a stable setting and at least one reliable person or service I could contact.
- Support would be available, but only at limited times or from a distance.
- I would mostly be around active use, strong pressure to use, or people unable to support the change.
- The setting includes threats, violence, exploitation, homelessness, or another condition that makes attempting change there immediately unsafe.
- I have not needed these services, or the support I used met my goals.
- I tried limited support but did not stay engaged long enough to judge it.
- I completed or repeatedly used support, yet quickly returned to a pattern that concerns me.
- I returned to use after treatment and soon experienced overdose, dangerous withdrawal, violence, or another immediate safety crisis.
- I can meet basic needs and follow a safety plan while arranging any support I want.
- I am managing, but extra check-ins or professional guidance would make the plan more realistic.
- Cravings, unstable housing, mental health symptoms, or repeated return to use make it hard to follow a plan without structured support.
- I may overdose, experience dangerous withdrawal, harm myself or someone else, or otherwise cannot remain safe without immediate assistance.
WHAT THE TEST MEASURES
About This Assessment
Do I Need Rehab Quiz - Symptoms and Signs
This free, no-sign-up self-check explores whether alcohol or drug use may be becoming difficult to control, affecting health or daily life, or calling for structured support. It cannot diagnose addiction or determine whether residential rehab is right for you; a qualified professional can assess options ranging from outpatient care to medically supervised treatment. If you may be intoxicated, do not drive or operate machinery. Seek urgent help for severe withdrawal, overdose symptoms, trouble breathing, loss of consciousness, or immediate danger.
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