Do I Need Rehab Quiz

In 10 minutes, see whether alcohol or drug use may be getting harder to control or affecting your health or daily life. Free, no sign-up, 15 questions, with clear next-step guidance.
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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
133 views
4 completions
21 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
8/15
Control and Escalation (CaE)
Measures signs that substance use may be getting harder to control or increasing despite intentions to limit it.
No indicators marked
Worth discussing
Prompt action
0NaNNo indicators marked12Worth discussing315Prompt action
A score of 8 falls in the Prompt action range, suggesting multiple endorsed experiences related to loss of control or escalation that warrant timely professional assessment.
example score
10/15
Health and Daily-Life Impact (HaDLI)
Measures whether substance use is linked with negative effects on your health, emotions, responsibilities, or day-to-day functioning.
No indicators marked
Worth discussing
Prompt action
0NaNNo indicators marked12Worth discussing315Prompt action
A score of 10 falls in the “Prompt action” range, suggesting multiple health or daily-life impacts were endorsed and that a professional assessment may be appropriate.
example score
8/15
Need for Structured Support (NfSS)
Measures signs that alcohol or drug use may be hard to manage without added structure and professional support.
No indicators marked
Explore support
Prompt assessment
0No indicators marked12Explore support315Prompt assessment
A score of 8 falls in the Prompt assessment range, suggesting multiple indicators where a professional check-in about structured support options may be appropriate.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Worried about losing control
44%OF USERS
People who notice their drinking or drug use is escalating and want a quick reality check on whether it may be time for structured support.
Family or close friends
33%OF USERS
Loved ones concerned about someone’s substance use who want to understand warning signs and whether a professional assessment might help.
Facing consequences or pressure
23%OF USERS
People dealing with health, work, legal, or relationship fallout—or being urged by others—to see if rehab or another level of care should be considered.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Control and Escalation (CaE)
Average
7.8
Normal range
5.110.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Health and Daily-Life Impact (HaDI)
Average
9.6
Normal range
7.311.8
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Need for Structured Support (NfSS)
Average
6.5
Normal range
4.48.7
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It screens for signs that alcohol or drug use may be hard to control or may be affecting health, safety, work, school, or relationships. It does not diagnose addiction or determine the right level of care.
How long does it take and how many questions are included?
Estimated completion time is about 10 minutes. It includes 15 questions.
How should responses be answered?
Answer based on typical use and recent problems, not a single unusual event. Use the most accurate choice even if the exact frequency is uncertain.
What should be done if results suggest a problem?
Consider a professional assessment to review options such as outpatient services, counseling, or medically supervised treatment. Use the results as a discussion aid rather than a final decision.
When is urgent help needed?
Seek emergency help for overdose symptoms, severe withdrawal, trouble breathing, loss of consciousness, or immediate danger. If intoxicated, do not drive or operate machinery.
WHAT THE TEST MEASURES
About This Assessment

Do I Need Rehab Quiz - Symptoms and Signs

This free, no-sign-up self-check explores whether alcohol or drug use may be becoming difficult to control, affecting health or daily life, or calling for structured support. It cannot diagnose addiction or determine whether residential rehab is right for you; a qualified professional can assess options ranging from outpatient care to medically supervised treatment. If you may be intoxicated, do not drive or operate machinery. Seek urgent help for severe withdrawal, overdose symptoms, trouble breathing, loss of consciousness, or immediate danger.

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