Am I Dangerous Quiz
Understand what your violent thoughts, urges, or recent actions might mean in about 10 minutes. Free and private with 15 questions, it gives a clear snapshot and reassurance about intrusive thoughts.


08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Behavioral Escalation and Boundary Violations (BEaBV)
Behavioral Escalation and Boundary Violations (BEaBV)
Average
8
Normal range
5.4 — 10.6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Intent, Planning, and Access (IPaA)
Intent, Planning, and Access (IPaA)
Average
10.8
Normal range
8.7 — 12.8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Violent Thoughts and Urges (VTaU)
Violent Thoughts and Urges (VTaU)
Average
9.1
Normal range
6.6 — 11.7
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I have not identified anyone as a target.
- A person has briefly come to mind, without sustained focus or intent.
- I repeatedly focus on a specific person or imagine confronting them, but have not decided to harm them.
- I have selected a person and intend to approach, trap, attack, or kill them.
- I have not experienced a concerning anger or fixation pattern.
- It has been present but limited, without becoming more intense or behaviorally disruptive.
- It has become more frequent, consuming, confrontational, or difficult to interrupt.
- It is escalating rapidly, and I or someone else fears I may act violently soon.
- I have not directed hostile or threatening communication at anyone.
- I sent or said something harsh, then stopped without threatening harm.
- I repeatedly used intimidating language or implied that something bad might happen.
- I made a direct threat to injure or kill someone, even if I later withdrew it.
WHAT THE TEST MEASURES
About This Assessment
Am I Dangerous Quiz - Symptoms and Signs
Wondering whether violent thoughts, fixation, or recent behavior could signal a need for help? This free, no-sign-up self-check reviews thoughts and urges, intent and access, and behavioral escalation. It cannot diagnose you or predict violence, and its score bands are unvalidated reflective summaries—not clinical or legal cutoffs. Unwanted intrusive thoughts do not by themselves mean you are dangerous. If you may hurt someone now, move away from weapons or other means, avoid the person, contact emergency services or a crisis line, and ask a trusted person to stay with you.
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