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Sex Addiction Test

Sex Addiction Test: Do I Have a Sexual Addiction? - FreudlySex Addiction Test based on compulsive behavior criteria. Free confidential screening. Not diagnostic – consult mental health professional.en
Designed for personal reflection, the sex addiction test is a 68-question self-check completed in about 10 minutes. It highlights patterns involving sexual urges, coping, loss of control, and life disruption, helping you understand your responses and identify areas worth examining more closely.
Questions: 6810 minutes
Sex Addiction Test: sample question card
March 25, 2026March 25, 2026Material has been updatedMarch 25, 2026Material has been published
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815 completions
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Consequences & ImpairmentC&I
Measures how much sexual behavior leads to negative consequences and disrupts daily functioning despite harm.
example score6/20
6/20Low impactexample score
0 – 6Low impact
7 – 13Moderate impact
14 – 20High impact
A score of 6 suggests low levels of consequences or functional impairment related to sexual behavior, with any negative outcomes appearing limited or occasional.
Coping, Preoccupation & EscalationCP&E
Measures emotion-driven use of sexual behavior, ongoing preoccupation and secrecy, and escalation in time or intensity needed for the same effect.
example score6/20
6/20Lowexample score
0 – 6Low
7 – 13Moderate
14 – 20High
A score of 6 falls in the Low range, suggesting relatively limited preoccupation, secrecy, or escalation and less frequent use of sexual behavior to cope with stress or emotions.
Loss of ControlLoC
Assesses how hard it is to resist or stop sexual thoughts, urges, or behaviors once they begin.
example score7/20
7/20Moderate loss of controlexample score
0 – 6Low loss of control
7 – 13Moderate loss of control
14 – 20High loss of control
A score of 7 suggests a moderate level of difficulty stopping or resisting once sexual thoughts or behaviors start, with some episodes feeling harder to control.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Feeling Out of Control
41%OF USERS
People who notice sexual thoughts or behaviors escalating, taking up too much time, or feeling hard to stop even when they want to.
Hiding and Facing Consequences
34%OF USERS
People dealing with secrecy, guilt, relationship strain, work or financial fallout, or repeated promises to cut back that don’t stick.
Using Sex to Cope
25%OF USERS
People who turn to sexual activity or pornography to manage stress, loneliness, anxiety, or low mood and worry it’s becoming their main coping tool.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Consequences & ImpairmentC&I
You?
Average9.1
Typical rangeTypical5.6 – 12.6
Possible0 – 20
Coping, Preoccupation & EscalationCP&E
You?
Average11
Typical rangeTypical8.6 – 13.5
Possible0 – 20
Loss of ControlLoC
You?
Average11
Typical rangeTypical8.3 – 13.8
Possible0 – 20
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SAMPLE QUESTIONS

Example Questions From the Test

    • Never
    • Sometimes
    • Often
    • Very often
    • Strongly disagree
    • Disagree
    • Not sure
    • Agree
    • Strongly disagree
    • Disagree
    • Not sure
    • Agree
WHAT THE TEST MEASURES

Sex Addiction Test - Description and methodology of the test

addiction
sexuality

People who feel troubled by recurring sexual urges, secretive patterns, or consequences in relationships and responsibilities can use the sex addiction test to organize what they are noticing. It is intended for anyone seeking a structured way to examine whether sexual thoughts or behaviors are becoming difficult to manage. As a sexual addiction screening test, it returns a profile that points to the kinds of patterns most worth reflecting on.

What This Assessment Explores

Rather than treating sexual interest itself as a problem, the questionnaire examines persistence, control, coping, and disruption. Items address urges, attempts to stop, planning, secrecy, escalation, emotional relief, harm, conflict, missed commitments, self-care, unsafe situations, and trust.

The three result dimensions are:

  • Consequences & Impairment (0-20) reflects sexual behavior despite relationship, work, financial, legal, health, or functional harm: Low impact 0-6; Moderate impact 7-13; High impact 14-20.
  • Coping, Preoccupation & Escalation (0-20) reflects emotion-driven use, mental investment, secrecy, and needing greater intensity or time: Low 0-6; Moderate 7-13; High 14-20.
  • Loss of Control (0-20) reflects difficulty resisting, stopping, or cutting back: Low loss of control 0-6; Moderate loss of control 7-13; High loss of control 14-20.

As a sexual addiction test, it helps distinguish isolated concerns from patterns involving impairment, emotion-driven use, or repeated loss of control.

Methodology and Scientific Basis

Responses use either frequency choices-Never to Very often-or agreement choices-Strongly disagree to Agree, with Not sure. This format captures occurrence or endorsement, depending on the item. Answers are grouped into three displayed dimensions, producing a profile rather than a single total, while the bands describe the level of each dimension within this questionnaire.

Viewed as a compulsive sexual behavior test, the questionnaire is conceptually consistent with the Hypersexual Behavior Inventory (Reid et al., 2011), especially its attention to control, consequences, and coping. It also overlaps with the CSBD-19 (Bőthe et al., 2020) in examining impaired control, preoccupation, negative consequences, and emotion regulation, but it is not a direct adaptation of either instrument. The ICD-11 framework described by Kraus et al. (2018) supports focusing on persistent patterns and functional impairment rather than distress based only on moral disapproval.

The questionnaire provides descriptive bands but no published normative conversion; as an online self-report tool rather than a diagnostic instrument, it can be affected by memory, privacy concerns, current stress, self-awareness, and personal interpretations of sexual behavior, so the profile should be considered alongside broader circumstances.

Literature:
  • Reid, R. C., Garos, S., & Carpenter, B. N. (2011). Reliability, Validity, and Psychometric Development of the Hypersexual Behavior Inventory in an Outpatient Sample of Men. Sexual Addiction & Compulsivity, 18(1), 30-51. 10.1080/10720162.2011.555709
  • Bőthe, B., Potenza, M. N., Griffiths, M. D., Kraus, S. W., Klein, V., Fuss, J., & Demetrovics, Z. (2020). The development of the Compulsive Sexual Behavior Disorder Scale (CSBD-19): An ICD-11 based screening measure across three languages. Journal of Behavioral Addictions, 9(2), 247-257. 10.1556/2006.2020.00034
  • Kraus, S. W., Krueger, R. B., Briken, P., First, M. B., Stein, D. J., Kaplan, M. S., Voon, V., Abdo, C. H. N., Grant, J. E., Atalla, E., & Reed, G. M. (2018). Compulsive sexual behaviour disorder in the ICD-11. World Psychiatry, 17(1), 109-110. 10.1002/wps.20499

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