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loneliness

Loneliness Experience Questionnaire Test

Take the online Loneliness Experience Questionnaire Test - AI psychologist FreudlyYou can take Loneliness Experience Questionnaire Test here. Online version of a simple and accurate psychological test with interpretation.en
With 30 questions and a six-minute completion time, the Loneliness Experience Questionnaire Test explores how a person experiences and interprets social disconnection. Results outline relevant patterns across several dimensions, helping respondents reflect on emotional needs, relationships, support, and personal responses to solitude.
Questions: 306 minutes
Loneliness Experience Questionnaire Test: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
23,908 views
2,099 completions
1,713 likes
Daniel HallPsychologist · Test reviewer
1,713 likes
Scale Explorer

How the Scales are Structured

Fear of ResponsibilityFoR
Measures how strongly a person’s loneliness is associated with avoiding responsibility for others, which may contribute to social withdrawal.
example score20/25
20/25Highexample score
5 – 11Low
12 – 18Moderate
19 – 25High
A score of 20 falls in the High range, suggesting loneliness may be closely tied to reluctance to take responsibility for others and a tendency to keep interpersonal distance.
Temporary PhenomenonTP
This scale measures the extent to which a person experiences loneliness as a temporary, involuntary state linked to current circumstances.
example score12/25
12/25Moderateexample score
5 – 11Low
12 – 18Moderate
19 – 25High
A score of 12 suggests a moderate tendency to view loneliness as a temporary, situational experience rather than a stable personal condition.
DenialD
Measures the tendency to minimize or deny feelings of loneliness as a psychological defense and reluctance to acknowledge the issue.
example score18/25
18/25Moderate denialexample score
5 – 11Low denial
12 – 18Moderate denial
19 – 25High denial
A score of 18 indicates a moderate tendency to downplay or distance from feelings of loneliness, which may make the experience harder to recognize and articulate.
Negative AffectNA
Measures how strongly loneliness is experienced as an unpleasant state marked by emotional discomfort and dissatisfaction with interpersonal relationships.
example score20/25
20/25Highexample score
5 – 11Low
12 – 18Moderate
19 – 25High
A score of 20 falls in the High range, suggesting loneliness is often accompanied by noticeable emotional discomfort and a sense of dissatisfaction with current relationships.
Overall LonelinessOL
This scale measures the overall intensity of loneliness experienced across multiple facets of a person’s life.
example score59/150
59/150Lowexample score
30 – 69Low
70 – 109Moderate
110 – 150High
A score of 59 falls in the Low range, suggesting a generally lower cumulative level of loneliness across assessed aspects.
SpiritualS
Measures the degree of spiritual loneliness linked to feeling a lack of support, understanding, and kindred spirits.
example score16/25
16/25Moderateexample score
5 – 11Low
12 – 18Moderate
19 – 25High
A score of 16 indicates a moderate level of spiritual loneliness, suggesting occasional or situational feelings of not being understood or supported by like-minded people.
PhysicalP
Measures feelings of physical loneliness linked to perceived unattractiveness and insufficient social contact.
example score15/25
15/25Moderateexample score
5 – 11Low
12 – 18Moderate
19 – 25High
A score of 15 falls in the Moderate range, suggesting occasional or situational feelings of physical loneliness tied to self-perception and social contact.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

People feeling disconnected
41%OF USERS
They sense a persistent distance from others and want to understand the specific emotions and patterns behind it.
Clients in therapy
34%OF USERS
They are already reflecting on their emotional life and use the results to name subtle aspects of loneliness and discuss them in sessions.
Psychology students and researchers
25%OF USERS
They take it for coursework or studies to explore the multidimensional nature of loneliness and compare profiles across groups.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Fear of ResponsibilityFoR
You?
Average19.7
Typical rangeTypical16.1 – 23.4
Possible5 – 25
Temporary phenomenonTp
You?
Average17.4
Typical rangeTypical14.4 – 20.5
Possible5 – 25
DenialD
You?
Average16.8
Typical rangeTypical14.3 – 19.2
Possible5 – 25
Negative feelingNf
You?
Average15.5
Typical rangeTypical12.7 – 18.2
Possible5 – 25
Overall Loneliness ScoreOLS
You?
Average117.6
Typical rangeTypical102.7 – 132.6
Possible30 – 150
SpiritualS
You?
Average10.4
Typical rangeTypical7.9 – 12.8
Possible5 – 25
PhysicalP
You?
Average14.3
Typical rangeTypical11.1 – 17.4
Possible5 – 25
Featured On
SAMPLE QUESTIONS

Example Questions From the Test

    • Almost never
    • Rarely
    • From time to time
    • Often
    • Almost always
    • Almost never
    • Rarely
    • From time to time
    • Often
    • Almost always
    • Almost never
    • Rarely
    • From time to time
    • Often
    • Almost always
WHAT THE TEST MEASURES

Loneliness Experience Questionnaire Test - Description and methodology of the test

loneliness
social alienation

People who want to understand whether solitude feels chosen, imposed, or emotionally painful may use this questionnaire to organize their reflections. The Loneliness Experience Questionnaire Test is a self-report tool for examining the meanings attached to disconnection rather than simply counting social contact. As a self-assessment of loneliness, it highlights patterns that may help a respondent consider support, intimacy, responsibility, and personal coping.

What This Assessment Explores

A loneliness profile compares six aspects and a global estimate.

  • Fear of Responsibility (5-25) links loneliness with avoiding responsibility for others; Low 5-11, Moderate 12-18, High 19-25.
  • Temporary Phenomenon (5-25) describes forced temporary loneliness in current circumstances; Low 5-11, Moderate 12-18, High 19-25.
  • Denial (5-25) reflects reluctance to acknowledge loneliness; Low denial 5-11, Moderate denial 12-18, High denial 19-25.
  • Negative Affect (5-25) reflects emotional discomfort and relationship dissatisfaction; Low 5-11, Moderate 12-18, High 19-25.
  • Overall Loneliness (30-150) gives a global estimate; higher scores may indicate isolation and lack of support; Low 30-69, Moderate 70-109, High 110-150.
  • Spiritual (5-25) reflects loneliness from lacking support, understanding, and shared values; Low 5-11, Moderate 12-18, High 19-25.
  • Physical (5-25) reflects loneliness from perceived unattractiveness and limited contact; Low 5-11, Moderate 12-18, High 19-25.

Methodology and Evidence Base

Each item asks how often a statement describes the respondent, with five options: Almost never, Rarely, From time to time, Often, and Almost always. The statements cover painful loneliness, chosen solitude, relationship effort, misunderstanding, and attempts to find meaning in solitude. This frequency format captures degrees of endorsement rather than a yes-or-no answer.

Results provide separate dimension totals and one global total. Displayed ranges show reporting bands, but not each answer’s point value, item weighting, or reverse-scoring. Interpretation should follow the labels and current context.

Conceptually, the closest published source is Manakova’s Loneliness Experience Questionnaire (2018), whose dimensions overlap with this questionnaire. Manakova’s 2021 publication discusses that approach, while Osin and Leontiev’s 2013 work is a separate theoretical and measurement reference for treating loneliness as non-uniform. These sources do not validate this online form: it is not a standardized adaptation of either instrument, and its scoring is not standardized.

This online loneliness questionnaire is a structured self-reflection measure. Current mood, self-awareness, and willingness to disclose can influence answers, so scores describe reported experience at completion and require personal context.

Author: Daniel Perlman, Letitia Anne Peplau
Literature:
  • Manakova, E. A. (2018). Loneliness Experience Questionnaire. Siberian Psychological Journal, 69, 149-171. 10.17223/17267080/69/9
  • Manakova, E. A. (2021). Loneliness Experience Questionnaire. Biomedical Journal of Scientific & Technical Research, 36(1), 28214-28223. 10.26717/BJSTR.2021.36.005800
  • Osin, E. N., and Leontiev, D. A. (2013). Differential Questionnaire of Experiencing Loneliness: Structure and Properties. Psychology. Journal of the Higher School of Economics, 10(1), 55-81.

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