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Rome Orthorexia Nervosa Questionnaire (ORTO-15) Test

Take the online Rome Orthorexia Nervosa Questionnaire (ORTO-15) Test - AI psychologist FreudlyYou can take Rome Orthorexia Nervosa Questionnaire (ORTO-15) Test here. Online version of a simple and accurate psychological test with interpretation.en
In about three minutes, the Rome Orthorexia Nervosa Questionnaire (ORTO-15) Test presents 15 questions about food quality, health concerns, eating routines, and related thoughts. Your result can show how strongly these concerns shape eating, supporting self-reflection about patterns in your relationship with food.
Questions: 153 minutes
Rome Orthorexia Nervosa Questionnaire (ORTO-15): sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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2,930 completions
2,455 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Orthorexia Nervosa ScaleONS
Assesses the severity of obsessive fixation on eating “healthy” foods (orthorexia-like tendencies).
example score13/45
13/45Low tendencyexample score
0 – 25Low tendency
26 – 30Moderate tendency
31 – 45High tendency
A score of 13 falls in the Low tendency range, suggesting no pronounced orthorexia-like fixation on healthy eating on this scale.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Health-food perfectionists
41%OF USERS
People who strive to eat “perfectly” and notice anxiety, guilt, or rigid rules around ingredients, purity, or meal timing.
Diet-changers after stress
34%OF USERS
Those who recently tightened their diet due to stress, illness fears, weight changes, or lifestyle shifts and want to check if it became obsessive.
Clients in therapy screening
25%OF USERS
People taking the questionnaire at a psychologist’s request to quickly assess fixation on healthy eating and decide whether deeper work is needed.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Nervous Orthorexia ScaleNOS
You?
Average24.9
Typical rangeTypical17.9 – 31.9
Possible0 – 45
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SAMPLE QUESTIONS

Example Questions From the Test

    • Always
    • Often
    • Sometimes
    • Never
    • Always
    • Often
    • Sometimes
    • Never
    • Always
    • Often
    • Sometimes
    • Never
WHAT THE TEST MEASURES

Rome Orthorexia Nervosa Questionnaire (ORTO-15) Test - Description and methodology of the test

orthorexia
eating behavior

Readers who want to examine whether healthy-eating rules are becoming rigid can use the Rome Orthorexia Nervosa Questionnaire (ORTO-15) Test as a structured self-report exercise. It is intended for people reflecting on food-related thoughts, choices, routines, and social effects. As an orthorexia nervosa questionnaire, it summarizes how strongly concern about food quality may be shaping everyday eating.

What This Assessment Explores

This assessment explores whether an interest in nutrition has become an obsessive preoccupation with healthy eating. Items examine calorie awareness, classifying foods as healthy or unhealthy, concern about preservatives, choosing quality over taste, monitoring routines, advance planning, intrusive thoughts, and beliefs about health, appearance, or well-being.

Other prompts address social effects, including avoiding invitations so the respondent will not eat food judged unhealthy, feeling more knowledgeable than others, or treating food rules as mandatory. The ORTO-15 test describes how strongly dietary concerns may organize daily life, not whether a diet is objectively healthy.

The Orthorexia Nervosa Scale (0-45) is interpreted through these result bands:

  • Low tendency (0-25) suggests no pronounced adherence to healthy eating.
  • Moderate tendency (26-30) suggests unstable or subclinical adherence.
  • High tendency (31-45) indicates a clinically significant level of orthorexia.

Methodology and Scientific Basis

Each item uses four frequency choices-Always, Often, Sometimes, or Never-so respondents report how often a thought, rule, or behavior applies. The questions move from food-quality judgments to routines, thoughts, beliefs, and social choices. The questionnaire displays one result for this scale, using the bands listed above.

As an orthorexia screening questionnaire, the method depends on self-report. Current stress, illness, a temporary diet, exposure to strict wellness messages, limited self-awareness, or reluctance to disclose rigid habits can influence responses. The score is therefore most useful when considered alongside the person’s flexibility, distress, and everyday functioning.

Published ORTO-15 is a Donini-led self-report measure of orthorexic attitudes; this online questionnaire is separate but conceptually consistent with it, not their adaptation or validation. Dunn and Bratman’s review frames excessive preoccupation with healthy eating and possible interference or distress. Later, Meule and colleagues reported poor internal reliability and unacceptable model fit for ORTO-15 under its original scoring procedure. This online result can guide structured self-reflection and preliminary screening, but a high band alone cannot establish a formal diagnosis or determine the broader clinical picture.

Author: Steven Bratman, Thomas F. Cash
Literature:
  • Donini, L. M., Marsili, D., Graziani, M. P., Imbriale, M., & Cannella, C. (2005). Orthorexia nervosa: Validation of a diagnosis questionnaire. Eating and Weight Disorders, 10(2), e28-e32. 10.1007/BF03327537
  • Meule, A., Holzapfel, C., Brandl, B., Greetfeld, M., Hessler-Kaufmann, J. B., Skurk, T., Quadflieg, N., Schlegl, S., Hauner, H., & Voderholzer, U. (2020). Measuring orthorexia nervosa: A comparison of four self-report questionnaires. Appetite, 146, 104512. 10.1016/j.appet.2019.104512
  • Dunn, T. M., & Bratman, S. (2016). On orthorexia nervosa: A review of the literature and proposed diagnostic criteria. Eating Behaviors, 21, 11-17. 10.1016/j.eatbeh.2015.12.006

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