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Forgiveness Tendency and Attitudes Toward Forgiveness Test

Take the online Forgiveness Tendency and Attitudes Toward Forgiveness Test - AI psychologist FreudlyYou can take Forgiveness Tendency and Attitudes Toward Forgiveness Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand how you handle hurt and practice empathy in just 2 minutes. Get a clear snapshot of emotional resilience to support healthier relationships and track growth over time.
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Questions: 102 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
13,159 views
1,195 completions
999 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
22/42
Positive Attitude Toward Forgiveness (PATF)
Measures how strongly a person values forgiveness as an important and worthwhile approach to interpersonal harm.
Skeptical/Neutral
Moderately Positive
Strongly Positive
618: Skeptical/Neutral | 1930: Moderately Positive | 3142: Strongly Positive
A score of 22 falls in the Moderately Positive range, suggesting you generally view forgiveness as valuable but may weigh context and personal boundaries before endorsing it strongly.
example score
17/28
Forgiveness Tendency (FT)
Measures a person’s general willingness to forgive others and release resentment after being wronged.
Low forgiveness
Moderate forgiveness
High forgiveness
412: Low forgiveness | 1320: Moderate forgiveness | 2128: High forgiveness
A score of 17 indicates a moderate tendency to forgive, suggesting you can often let go of grudges but may still hold onto resentment in some situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People in relationship conflict
41%OF USERS
They want to understand whether they hold onto resentment or can rebuild trust after being hurt by a partner, friend, or family member.
Therapy and coaching clients
34%OF USERS
They use it to spot emotional patterns around blame and forgiveness and track progress while working on coping skills and empathy.
Team leaders and HR
25%OF USERS
They take it to gauge how they and their teams handle mistakes, apologies, and conflict without escalating tension.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
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See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
A Positive Attitude Toward Forgiveness (APATF)
A Positive Attitude Toward Forgiveness (APATF)
Average
20.4
Normal range
15.925
min.
6
max.
42
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Tendency to Forgive (TtF)
Tendency to Forgive (TtF)
Average
14.9
Normal range
1118.7
min.
4
max.
28
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Completely agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES
About This Assessment
Inclination to Forgiveness and Attitudes Toward Forgiveness Test

Forgiveness Tendency and Attitudes Toward Forgiveness Test - Symptoms and Signs

forgiveness
guilt

This brief self-report measure assesses individual differences in dispositional forgiveness and attitudes toward forgiving others. Forgiveness Tendency and Attitudes Toward Forgiveness is intended to capture how respondents typically evaluate and respond to interpersonal transgressions in terms of willingness to forgive.

The instrument includes 10 items and typically takes about 2 minutes to complete. Items ask respondents to endorse statements reflecting their general stance toward forgiveness and their tendency to let go of resentment; responses can support clinical formulation and treatment planning when considered alongside other assessment data and the client’s cultural and situational context. It was developed by Everett L. Worthington Jr. and Michael E. McCullough.

In practice, Forgiveness Tendency and Attitudes Toward Forgiveness may be used to inform case conceptualization in contexts involving interpersonal conflict, relationship strain, or persistent anger and hurt. It can also be used to monitor perceived change over time during interventions that target emotion regulation, empathy, and reconciliation-related processes.

Author: Everett L. Worthington Jr., Michael E. McCullough
Literature: Worthington, E. L., Jr. Forgiveness and reconciliation: Theory and application. Routledge. 2006.
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