Mood Assessment Test
Understand your dominant mood in about 4 minutes, from typical to elevated or low. A quick 21 item check-in that supports therapy planning, training, and ongoing mood tracking.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Euphoric (E)
Euphoric (E)
Average
5
Normal range
3.4 — 6.6
min.
0
max.
9
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Asthenic (A)
Asthenic (A)
Average
2.5
Normal range
1.2 — 3.7
min.
0
max.
9
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Ordinary (O)
Ordinary (O)
Average
3.9
Normal range
2.8 — 5
min.
0
max.
9
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Yes
- No
- On the contrary
- Yes
- No
- On the contrary
- Yes
- No
- On the contrary
WHAT THE TEST MEASURES
About This Assessment
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Mood Assessment Test - Symptoms and Signs
This measure is designed to provide a brief snapshot of a respondent’s current affective state. Mood Assessment supports rapid screening of dominant mood features at the time of administration, which may be useful for clinical check-ins and progress monitoring. It includes 21 items and typically takes about 4 minutes to complete.
Respondents answer questions describing momentary emotional experiences, with results intended to characterize mood along broad dimensions such as typical/neutral, elevated, or dysphoric/low-energy presentations. Mood Assessment is not a standalone diagnostic instrument and should be interpreted in conjunction with clinical interview, collateral information, and other validated measures as appropriate.
Author: Author not specified
Literature: Lane, A. M., & Terry, P. C. The sport emotion questionnaire: Development and initial validation. Journal of Sports Sciences. 2000.
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