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Uncertainty and Threat Experience Scale Test

Take the online Uncertainty and Threat Experience Scale Test - AI psychologist FreudlyYou can take Uncertainty and Threat Experience Scale Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand how strongly you feel anxiety and safety threat under uncertainty in about 2 minutes. Ten quick items deliver a clear snapshot to guide support and next steps.
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Questions: 102 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
18,295 views
1,840 completions
1,607 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
5/8
Threat of Shortage of Essential Supplies (ToSoES)
This scale measures anxiety and perceived threat related to the possibility of running short of essential supplies and resources.
Low concern
Moderate concern
High concern
02: Low concern | 35: Moderate concern | 68: High concern
A score of 5 indicates a moderate level of concern about potential shortages, suggesting noticeable but not extreme worry about meeting basic needs.
example score
4/8
Threat of Situational Instability (ToSI)
Measures how strongly a person perceives threat arising from overall instability and unpredictability in the situation.
Low threat
Moderate threat
High threat
02: Low threat | 35: Moderate threat | 68: High threat
A score of 4 indicates a moderate sense of threat related to instability, suggesting noticeable but not overwhelming sensitivity to changes and uncertainty.
example score
4/8
Threat of Financial Problems (ToFP)
Measures how strongly a person perceives potential financial difficulties as a threat.
Low threat
Moderate threat
High threat
02: Low threat | 35: Moderate threat | 68: High threat
A score of 4 indicates a moderate level of perceived threat related to possible financial problems.
example score
4/8
Threat to Loved Ones' Health (TtLOH)
Measures how strongly a person feels anxiety about the health and safety of close loved ones during uncertain or threatening situations.
Low concern
Moderate concern
High concern
02: Low concern | 35: Moderate concern | 68: High concern
A score of 4 indicates a moderate level of concern about the health of loved ones, suggesting noticeable but not extreme worry.
example score
6/8
Threat to Personal Health (TtPH)
Measures how strongly a person perceives a threat to their personal health under uncertainty.
Low
Moderate
High
02: Low | 35: Moderate | 68: High
A score of 6 falls in the High range, suggesting a pronounced perceived threat to personal health in the current context.
example score
26/40
Uncertainty and Threat Experience (UaTE)
Measures the overall intensity of perceived uncertainty and threat across life domains in situations of instability.
Low
Moderate
High
012: Low | 1331: Moderate | 3240: High
A score of 26 falls in the Moderate range, suggesting a noticeable but not extreme sense of uncertainty and perceived threat.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Anxious about the future
41%OF USERS
People who feel persistent worry in uncertain times and want to understand how strongly they perceive danger and tension.
Facing major life changes
34%OF USERS
Those going through job, financial, health, or relationship upheaval who want a quick snapshot of their stress and threat sensitivity.
Psychology clients and therapists
25%OF USERS
Clients and mental health professionals who use a brief check-in tool to assess anxiety levels and decide what support may be needed.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Threat of shortage of necessary supplies (Tosons)
Threat of shortage of necessary supplies (Tosons)
Average
4.4
Normal range
3.15.7
min.
0
max.
8
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Threat of instability in the situation (Toiits)
Threat of instability in the situation (Toiits)
Average
4.9
Normal range
3.76
min.
0
max.
8
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Threat of financial problems (Tofp)
Threat of financial problems (Tofp)
Average
3.3
Normal range
24.7
min.
0
max.
8
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Threat to the Health of Loved Ones (TttHoLO)
Threat to the Health of Loved Ones (TttHoLO)
Average
3.4
Normal range
2.34.5
min.
0
max.
8
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Threat to Personal Health (TtPH)
Threat to Personal Health (TtPH)
Average
2.1
Normal range
0.83.4
min.
0
max.
8
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Experiencing Uncertainty and Threat (EUaT)
Experiencing Uncertainty and Threat (EUaT)
Average
26.4
Normal range
2131.9
min.
0
max.
40
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • Untrue
    • Mostly untrue
    • Not entirely true
    • True
    • Completely true
    • Not true
    • Mostly untrue
    • Not entirely true
    • True
    • Completely true
    • Not true
    • Mostly not true
    • Not entirely true
    • True
    • Completely true
WHAT THE TEST MEASURES
About This Assessment
Experiencing Uncertainty and Threat Test

Uncertainty and Threat Experience Scale Test - Symptoms and Signs

security
uneasiness

This self-report measure assesses subjective distress related to perceived uncertainty and threat. The Uncertainty and Threat Experience Scale is intended to capture the intensity of anxious feelings and perceived safety concerns in contexts characterized by unpredictability.

The instrument consists of 10 items and typically requires about 2 minutes to complete. Respondents rate their experiences across brief prompts, supporting rapid screening of perceived threat and uncertainty-related distress. Scores from the Uncertainty and Threat Experience Scale may help inform clinical case formulation and guide decisions about whether additional assessment or intervention is indicated. The authors are David H. Barlow and Michel Hersen.

Author: David H. Barlow, Michel Hersen
Literature: Carleton, R. N. The intolerance of uncertainty construct in the context of anxiety disorders: Theoretical and practical perspectives. Expert Review of Neurotherapeutics. 2016.; Chen, B., Van Assche, J., Vansteenkiste, M., Soenens, B., & Beyers, W. Does psychological need satisfaction matter when environmental or financial safety are at risk? Journal of Happiness Studies. 2015.
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