Psychological tests on the topic of “stress resistance”

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Self-Care Questionnaire Test shows mindful hand care.
  • stress resistance
Self-Care Questionnaire
20 questions4 min
This questionnaire is intended as a brief self-report screen of everyday self-care practices. The Self-Care Questionnaire is typically used to support reflection on how a...
Brief Resilience Scale shows calm recovery after setbacks.
  • stress resistance
  • resilience
Brief Resilience Scale (BRS)
6 questions2 min
This brief self-report measure assesses perceived ability to recover or “bounce back” following stress and adversity. The Brief Resilience Scale (BRS) is designed to capt...
Dispositional Resilience Scale: steady hands repair a bicycle.
  • stress resistance
  • resilience
Dispositional Resilience Scale (DRS-15)
15 questions3 min
This measure is used to assess dispositional resilience, a trait-like capacity to remain engaged and adaptive under stress and life demands. The Dispositional Resilience ...
Psychophysiological Stress Response during a clinic check.
  • stress resistance
Psychophysiological Stress Response Rating Scale
38 questions7 min
This instrument assesses self-reported psychophysiological manifestations associated with stress exposure. The Psychophysiological Stress Response Rating Scale is intende...
Connor-Davidson Resilience Scale shows calm recovery.
  • stress resistance
  • resilience
Connor-Davidson Resilience Scale (CD-RISC)
25 questions5 min
Resilience is commonly assessed as part of a broader clinical understanding of stress response and recovery. The Connor-Davidson Resilience Scale (CD-RISC) is a self-repo...
Stress Susceptibility Questionnaire shows a tense pause.
  • stress resistance
Stress Susceptibility Questionnaire
15 questions3 min
This brief self-report measure is designed to screen for perceived vulnerability to everyday stressors. The Stress Susceptibility Questionnaire asks respondents to rate t...
Brief Stress Tolerance shows calm tool recovery.
  • stress resistance
Brief Stress Tolerance Scale
12 questions3 min
This brief self-report measure is designed to screen perceived stress tolerance and common stress-related vulnerabilities. The Brief Stress Tolerance Scale provides a rap...
Perceptual Assessment of pace under a wall clock.
  • type a behavior
  • stress resistance
Perceptual Assessment of Stress Resilience Type
20 questions4 min
This brief self-report measure is designed to characterize perceived patterns of responding under stress. The Perceptual Assessment of Stress Resilience Type provides a s...
Subjective and Objective stress pauses before two doors.
  • uncertainty
  • stress resistance
Subjective and Objective Uncertainty Stress Scale
14 questions3 min
This measure assesses stress reactions associated with uncertain situations and differentiates perceived (subjective) uncertainty from externally driven (objective) uncer...
Stress Tolerance Scale: technician calmly repairs a fan.
  • stress resistance
Stress Tolerance Scale
38 questions7 min
This measure is designed to provide a brief self-report estimate of an individual’s perceived capacity to manage pressure and unexpected demands. The Stress Tolerance Sca...
Popular tests
Moral Disengagement Scale (MD-8) Test
Procrastination test
Snaith-Hamilton Pleasure Scale (SHAPS) Test
Impact of Event Scale–Revised (IES-R) Test
Family Resilience Assessment Scale, Revised II (FRAS-RII) Test
Internet Gaming Disorder Scale–Short-Form (IGDS9-SF) Test
Combat Exposure Scale (CES) Test
Communication and Speech Skills Assessment Scale Test
Scale for the Assessment of Negative Symptoms (SANS) Test
Mindfulness and Attention Rating Scale Test
Scale for the Assessment of Positive Symptoms (SAPS) Test
Schizophrenia Test
Psychophysiological Stress Response Rating Scale Test
Speech Aspiration Rating Scale Test
Role Self-Efficacy Rating Scale Test
Somatic Adaptation Rating Scale Test
Clinical Institute Withdrawal Assessment for Alcohol, Revised (CIWA-Ar) Test
PTSD Stressfulness Rating Scale Test
Panic Disorder Test
Pathological Gambling Craving Severity Scale Test
Fatigue Assessment Scale (FAS) Test
University Digital Educational Environment Assessment Scale (AUDEE-Tch) Test
Reactivity Rating Scale Test
Agoraphobia Test
Paranoid Personality Disorder Test (Revised Green)
Paranoia Scale (PS) Test
Partner Phubbing Scale Test
War Threat Appraisal Scale Test
Personal Religiosity Scale (SPR) Test
Perfectionism Scale Test
Perceptual Awareness Scale Test
White Bear Suppression Inventory (WBSI) Test
Positive and Negative Affect Schedule (PANAS) Test
Sensation Seeking Scale (SSS-16) Test
Inventory of Polychronic Values (IPV) Test
Work-Related Flow Scale (WOLF-S) Test
Sensation Seeking Scale, Form V (SSS-V) Test
Sensation Seeking Scale (SSS-VI) Test
Boredom Proneness Scale-Short Form (BPS-SR) Test
Adult Attachment Scale (AAS) Test
Differences Recognition Scale Test
Fey Acceptance of Others Scale Test
Fey Acceptance of Others Scale Test
Self-Injurious Behavior Motives Scale Test
Problematic Social Media Use Scale Test
Early Adolescent Temperament Questionnaire-Revised (EATQ-R) Test
Adolescent Voluntary Regulation Scale (EATQ-R) Test
Procrastination Scale (PSI) Test
Tuckman Procrastination Scale (TPS) Test
Tuckman Procrastination Scale (TPS-35) Test
Adolescent Prosociality Scale Test
Professional Perfectionism Scale Test
Occupational Stress Scale Test
Professional Adaptation Scale Test
Job Apathy Scale (JAS) Test
Professional Commitment Scale (PCS) Test
Retirement Test
Forgiveness Scale Test
Pro-Environmental Behavior Scale Test
Motivation Toward the Environment Scale (MTES) Test
Taylor Manifest Anxiety Scale (TMAS) Test
Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) Test
Psychological Well-Being Scale Test
Psychological Well-Being Scale Test
Psychological Well-Being Scale (PWB) Test
Ryff Psychological Well-Being Scale (PWB) Test
Psychological Well-Being Scales (PWB-M) Test
Kessler Psychological Distress Scale (K10) Test
Kessler Psychological Distress Scale (K6) Test
Psychological Stress Measure (PSM-25) Test
Psychological Essentialism Scale Test
Urban Residents' Psychological Safety Scale (URPS) Test
Psychological Safety Scale for Work Teams Test
Psychological Mindedness Scale (PMS) Test
Scale of Empathic Tendencies Development Test
Autism Test
Uncertainty Response Scale (URS) Test
Hong Psychological Reactance Scale (HPRS) Test
Regional Identity Scale (RIS-2) Test
Religious Orientation Scale (ROS) Test
Parental Stress Scale (PSS) Test
Parental Stress Scale (PSS) Test
Managerial Role Conflict Scale Test
Ruminative Responses Scale (RRS) Test
Ruminative Response Scale (RRS-10) Test
Ruminative Responses Scale (RRS-18) Test
Work Ability Self-Perception Scale Test
Self-Determination Scale (SDS) Test
Self-Monitoring Scale Test
Jealousy Test
Zung Self-Rating Depression Scale (SDS) Test
Innovative Personality Traits Self-Assessment Scale Test
Self-Assessed Wisdom Scale (SAWS) Test
PTSD Test
Levenson Self-Report Psychopathy Scale (LSRP) Test
Zung Self-Rating Anxiety Scale (SAS) Test
Sheehan Anxiety Self-Rating Scale (SPRAS) Test
Self-Talk Scale Test
Self-Consciousness Scale (SCS) Test
Self-Consciousness Scale (SCS-R) Test
Self Esteem Test
Digital Daily Life Self-Management Scale Test
Light Triad Scale (LTS) Test
Light Triad Scale (LTS) Test
Sexist Attitudes Toward Women Scale (SATWS) Test
Family Adaptability and Cohesion Evaluation Scales III (FACES III) Test
Hypersensitive Narcissism Scale (HSNS) Test
PTSD Symptom Scale - Self-Report (PSS-SR) Test
Situational Contingencies of Self-Worth Scale (CSE) Test
State Self-Esteem Scale (SSES) Test
Situational Motivation Scale (SIMS) Test
Boredom Proneness Scale (BPS) Test
Extreme Risk-Taking Tendency Scale Test
Scale of Covert and Overt Emotional Abuse (SOPAS) Test
Infertility Coping Scale Test
Coping Humor Scale (CHS) Test
Codependency Scale Test
Codependency Scale Test
Somatic Symptom Scale (SSS-8) Test
Somatosensory Amplification Scale (SSAS) Test
Sibling Rivalry Scale Test
Sibling Rivalry Scale Test
Sibling Rivalry Scale Test
Sibling Rivalry Scale Test
Engagement With Beauty Scale (EBS) Test
Rotter Interpersonal Trust Scale (ITS) Test
Social Avoidance and Distress Scale (SADS) Test
Social Intelligence Test
Social Interest Scale in Group Psychotherapy Test
Social Interest Scale (SIS) Test
Social and Emotional Loneliness Scale (SELSA) Test
Social and Emotional Loneliness Scale for Adults, Short Form (SELSA-S) Test
Social Self-Monitoring Scale Test
Revised Social Anhedonia Scale (RSAS) Test
Social Responsibility Scale (SRS) Test
Sociocultural Adaptation Scale—Revised (SCAS-R) Test
Social Phobia Scale (SPS) Test
Self Compassion Test
Physical Appearance Comparison Scale-Revised (PACS-R) Test
Work Passion Scale Test
Fear of Personal Death Scale (FPDS) Test
Fear of Compassion Scale Test
Fear of Missing Out Scale (FoMOs) Test
Student Procrastination Scale Test
Subjective Well-Being Scale Test
Subjective Ostracism Scale Test
Subjective Experience of Loneliness Scale Test
Subjective Vitality Scale (SVS) Test
Body Dysmorphia Test
Dark Future Scale Test
Corruption Tolerance Scale Test
Multiple Stimulus Types Ambiguity Tolerance Scale-I (MSTAT-I) Test
Multiple Stimulus Types Ambiguity Tolerance Scale-II (MSTAT-II) Test
Transcendent Future Time Perspective Inventory (TTPI) Test
Social Interaction Anxiety Scale (SIAS) Test
State-Trait Anxiety Inventory (STAI) Test
Death Anxiety Scale (DAS) Test
Child Anxiety Scale Test
Student Anxiety Scale Test
Preschool Anxiety Scale (PAS) Test
Coach–Athlete Scale Test
Difficulties in Emotion Regulation Scale (DERS-18) Test
Cyberchondria Severity Scale (CSS-12) Test
Fatigue Severity Scale (FSS-9) Test
Self-Confidence Scale (RAS) Test
Self-Confidence Scale (RAS) Test
Basic Needs Satisfaction at Work Scale Test
Satisfaction With Life Scale (SWLS) Test
Satisfaction With Life Scale (SWLS) Test
Career Satisfaction Scale Test
Parental Satisfaction Scale (PSS) Test
Body Appreciation Scale (BAS) Test
Suicide Risk Urgency Assessment Scale Test
Connor-Davidson Resilience Scale (CD-RISC) Test
Fabbing Scale Test
Treatment Adherence Factors Scale Test
Feminism Test
Physical Perfectionism Scale Test
Personal Financial Autonomy Scale Test
Financial Anxiety Scale Test
Self-Focused Attention Scale (SFAS) Test
Value Attitude Toward Children Scale Test
Centrality of Religiosity Scale (CRS) Test
Gratitude Questionnaire-6 (GQ-6) Test
Sense of Coherence Scale (SOC) Test
Sense of Agency Scale (SoAS) Test
Feedback Sensitivity Scale Test
Weinstein Noise Sensitivity Scale (WNSS) Test
Existential Anxiety Scale (ECQ) Test
Existential Search Scale Test
Adolescent Existential Scale Test
Extra-Role Work Behavior Scale Test
Preschool Emotional Distress Scale Test
Balanced Emotional Empathy Scale (BEES) Test
Emotional State Scale Test
Emotional Maturity Scale (EMQ) Test
Body Investment Scale (BIS) Test
Relationship Emotional Schemas Scale (RESS) Test
Leahy Emotional Schema Scale II (LESS II) Test
Ethnonational Attitudes Scale Test

Stress can significantly impact our daily lives, affecting both mental and physical well-being. Stress resistance assessments can help you measure your stress levels and identify sources of tension in your life. These tools provide valuable insights into how stress affects your behavior and overall health.

The tests available here are based on established psychological principles that shed light on how stress manifests in various situations. They can be particularly helpful if you're experiencing feelings of being overwhelmed, burnout, or difficulty managing daily pressures. These assessments help you understand the impact of stress and recognize patterns that may hinder your ability to cope.

Explore the stress resistance tests below to gain clarity on your stress responses and develop more effective coping strategies.

Research-backed
Every test is validated and drawn from peer-reviewed clinical research.
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