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Codependency Scale Test

Take the online Codependency Scale Test - AI psychologist FreudlyYou can take Codependency Scale Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand how your relationships shape your behavior and identity in about 4 minutes. This 20-item screen quickly flags codependent patterns so you can strengthen boundaries and make healthier choices.
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Questions: 204 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
16,761 view
1,329 completions
1,118 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
62/80
Codependency (C)
Measures the degree to which a person shows codependent relationship patterns such as prioritizing others’ needs, seeking approval, and having blurred personal boundaries.
Low
Moderate
High
2039: Low | 4059: Moderate | 6080: High
A score of 62 falls in the High range, suggesting pronounced codependent tendencies such as difficulty maintaining boundaries and putting others’ needs ahead of one’s own.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People in draining relationships
41%OF USERS
They feel responsible for a partner or family member, struggle to set boundaries, and want a quick reality check on how much they’re overgiving.
Those recovering from breakups
34%OF USERS
After a painful split, they want to understand repeating patterns like jealousy, control, rescuing, or fear of being alone.
Clients starting therapy
25%OF USERS
They take it early in counseling to pinpoint codependent habits and set clearer goals for building autonomy and healthier relationships.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Wainhold's Codependency Scale (WCS)
Wainhold's Codependency Scale (WCS)
Average
37.2
Normal range
29.145.3
min.
20
max.
80
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

Reviewing your personal characteristics may help determine the extent of codependency in your life. Please answer all questions honestly. In general, the first response that comes to mind is the most truthful and most accurate.
    • Never
    • Sometimes
    • Often
    • Almost always
    • Never
    • Sometimes
    • Often
    • Almost always
    • Never
    • Sometimes
    • Often
    • Almost always
WHAT THE TEST MEASURES
About This Assessment
Wainhood Codependency Scale Test

Codependency Scale Test - Symptoms and Signs

addiction
codependency

This brief self-report measure is designed to screen for patterns commonly associated with interpersonal overinvolvement and difficulty maintaining personal boundaries. The Codependency Scale is typically used to support initial clinical formulation by identifying tendencies to prioritize others’ needs, rely excessively on approval, or tolerate maladaptive relationship dynamics.

It consists of 20 items and takes about 4 minutes to complete. Responses may help guide discussion of relationship functioning and potential treatment targets, but results should be interpreted in context and not used as a stand-alone diagnosis.

The Codependency Scale was originally developed by B. Weinhold and J. Weinhold (1989). It may be appropriate for use in counseling and other behavioral health settings when concerns include relationship patterns, autonomy, and boundary-setting.

Author: Timmen L. Cermak
Literature: Beattie, M. Codependent no more: How to stop controlling others and start caring for yourself. Hazelden. 1987.
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