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social intelligence

Social Intelligence Test

Social Intelligence Test - Tromso Social Intelligence Scale - FreudlyYou can take Tromso Social Intelligence Scale (TSIS) Testhere. Emotion recognition quiz with interpretation - quick, no sign-up needed.en
With 15 questions and a completion time of about 3 minutes, this social intelligence test explores how you understand other people, anticipate reactions, and adapt in conversations. Your result highlights social skills and awareness, offering a concise starting point for self-reflection about everyday interpersonal situations.
Questions: 153 minutes
Social Intelligence Test: situation and reply bubbles
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
37,426 views
3,777 completions
2,999 likes
Daniel HallPsychologist · Test reviewer
2,999 likes
Scale Explorer

How the Scales are Structured

Social SkillsSS
Assesses how confidently and appropriately a child or adolescent interacts with others and handles common social challenges through communication.
example score5/10
5/10Moderateexample score
0 – 4Low
5 – 7Moderate
8 – 10High
A score of 5 falls in the Moderate range, suggesting generally adequate social interaction skills with some situations where confidence or appropriateness may vary.
Social AwarenessSA
Measures how well a person notices, understands, and empathically responds to others’ verbal and nonverbal cues.
example score7/10
7/10Moderateexample score
0 – 3Low
4 – 7Moderate
8 – 10High
A score of 7 indicates a moderate level of social awareness, suggesting generally good sensitivity to others’ emotions and signals with some room for further development.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

School psychologists and counselors
41%OF USERS
Use it for quick screening of a student’s social awareness and interaction skills to plan support or track progress.
Teachers and class tutors
34%OF USERS
Take it to better understand classroom dynamics and identify which students need help with communication and empathy.
Parents of 7–16 year olds
25%OF USERS
Use it to see how their child reads others and behaves in social situations, especially during stressful school transitions.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Social SkillsSS
You?
Average3.9
Typical rangeTypical2.2 – 5.6
Possible0 – 10
Social AwarenessSA
You?
Average5
Typical rangeTypical3.3 – 6.7
Possible0 – 10
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SAMPLE QUESTIONS

Example Questions From the Test

You are presented with a series of statements. For each statement, select one response option. Your responses should reflect the extent to which you agree or disagree with each statement.
    • Strongly agree
    • Agree
    • Probably agree
    • Don't know
    • Probably disagree
    • Disagree
    • Strongly disagree
    • Completely agree
    • Agree
    • Probably agree
    • Don't know
    • Probably disagree
    • Disagree
    • Completely disagree
    • Completely agree
    • Agree
    • Probably agree
    • Don't know
    • Probably disagree
    • Disagree
    • Completely disagree
WHAT THE TEST MEASURES

Social Intelligence Test - Description and methodology of the test

social intelligence

For anyone reflecting on communication, relationships, or recurring misunderstandings, the social intelligence test offers a focused look at how interpersonal situations are interpreted and managed. It suits people who want language for everyday strengths and friction points, helping them reflect on recurring interaction patterns and on what the two displayed dimensions may reveal. Viewed as an interpersonal skills assessment, it can make those patterns easier to discuss in real conversations.

What the Questionnaire Measures

Interpersonal functioning is the focus: the questions ask about anticipating reactions, interpreting motives, adapting to situations, and communicating effectively. They also touch on difficulty understanding other people's choices, unexpected irritation, and meaning conveyed through words, gestures, and facial expression cues. These details are examples of verbal and nonverbal information about other people's internal states. Emotional cue interpretation belongs to social awareness rather than a direct recognition task.

The displayed dimensions are:

  • Social Skills (0-10) reflects competence in interpersonal interactions and in addressing social tasks developed through communication. Low 0-4, Moderate 5-7, and High 8-10 are the result bands.
  • Social Awareness (0-10) reflects sensitivity and empathy toward verbal and nonverbal cues, including other people's internal states. Low 0-3, Moderate 4-7, and High 8-10 are the result bands.

Together these scores describe patterns in social understanding and interaction that can guide reflection.

Methodology and Evidence Base

Each statement uses a seven-point agreement scale from strong agreement through an uncertain midpoint to strong disagreement. Items address reading others, reactions, relationships, and conversational adjustment, so answer for your usual experience rather than an unusually good or bad day. As a self-report social skills questionnaire, it asks respondents to judge their typical interpersonal experience.

The published Tromsø Social Intelligence Scale is a self-report instrument for interpreting social information and managing interaction. The online questionnaire is conceptually consistent with that scale, but it is not established as an adaptation of its items or as sharing its psychometric properties. An English version has also been studied psychometrically.

Results are presented through the two displayed dimensions and their ranges; the questionnaire does not specify how individual answers map to points, so no per-answer formula should be inferred.

Self-perception, current context, memory, and candour can shape answers, so results are a snapshot of perceived interpersonal functioning rather than a clinical conclusion or complete assessment.

Author: Daniel Goleman, Ronald E. Riggio
Literature:
  • Silvera, David H., Monica Martinussen, and Tove I. Dahl. (2001). The Tromsø Social Intelligence Scale, a self-report measure of social intelligence. Scandinavian Journal of Psychology, 42(4), 313-319. 10.1111/1467-9450.00242
  • Grieve, Rachel, and Doug Mahar. (2013). Can social intelligence be measured? Psychometric properties of the Tromsø Social Intelligence Scale - English Version. The Irish Journal of Psychology, 34(1), 1-12. 10.1080/03033910.2012.737758

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