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psychopathology

PTSD Symptom Scale - Self-Report (PSS-SR) Test

Take the online PTSD Symptom Scale - Self-Report (PSS-SR) Test - AI psychologist FreudlyYou can take PTSD Symptom Scale - Self-Report (PSS-SR) Test here. Online version of a simple and accurate psychological test with interpretation.en
Designed for people who want to reflect on trauma-related experiences, the PTSD Symptom Scale - Self-Report (PSS-SR) Test contains 17 questions and takes about 4 minutes. It indicates the severity of re-experiencing, avoidance, and hyperarousal symptoms, helping respondents understand their current symptom profile and consider whether further assessment may be useful.
Questions: 174 minutes
PTSD Symptom Scale: test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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1,670 completions
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

HyperarousalH
Measures the severity of hyperarousal symptoms such as irritability, sleep disturbance, heightened vigilance, and concentration problems related to trauma stress.
example score9/15
9/15Moderateexample score
0 – 5Low
6 – 10Moderate
11 – 15High
A score of 9 falls in the Moderate range, suggesting a noticeable level of hyperarousal symptoms that may affect daily functioning.
Avoidance ScaleAS
Measures how strongly a person avoids thoughts, feelings, situations, or people associated with a traumatic event.
example score10/21
10/21Moderate avoidanceexample score
0 – 7Low avoidance
8 – 14Moderate avoidance
15 – 21High avoidance
A score of 10 falls in the Moderate avoidance range, suggesting a noticeable tendency to avoid trauma-related cues that may affect daily functioning.
Re-ExperiencingRE
Measures the frequency and intensity of intrusive trauma-related memories, nightmares, and flashbacks.
example score7/15
7/15Moderateexample score
0 – 4Low
5 – 9Moderate
10 – 15High
A score of 7 falls in the Moderate range, suggesting a noticeable but not highest level of re-experiencing symptoms in recent functioning.
Total ScoreTS
Measures the overall severity of post-traumatic stress symptoms across intrusion, avoidance, and emotional arousal domains.
example score26/51
26/51Clinically significantexample score
0 – 13Low
14 – 51Clinically significant
A score of 26 falls in the clinically significant range, indicating a relatively elevated level of PTSD-related symptoms on this screening measure.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Frontline medical staff
44%OF USERS
Doctors, nurses, and paramedics in high-intensity settings use it to check whether repeated critical incidents are causing intrusive memories, avoidance, or heightened reactions.
Crisis and trauma responders
33%OF USERS
Emergency teams and clinicians working with disasters or violence take it to quickly gauge symptom severity and track changes over time.
Healthcare workers in recovery
23%OF USERS
Medical professionals already in counseling or after a difficult event use it to monitor progress and decide when extra support may be needed.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Elevated Arousal ScaleEAS
You?
Average11.1
Typical rangeTypical8.7 – 13.5
Possible0 – 15
Avoidance ScaleAS
You?
Average10.9
Typical rangeTypical7.1 – 14.7
Possible0 – 21
Re-experiencing ScaleRS
You?
Average10.1
Typical rangeTypical7.9 – 12.3
Possible0 – 15
Overall scoreOs
You?
Average35.8
Typical rangeTypical29.3 – 42.2
Possible0 – 51
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SAMPLE QUESTIONS

Example Questions From the Test

Below is a list of problems that people sometimes experience following a traumatic event. Please rate how often you have been bothered by these problems during the past two weeks, using the response scale provided.
    • Not at all
    • Once a week or less / rarely / once
    • 2 to 4 times a week / sometimes / half the time
    • 3 to 5 times a week / very often / almost always
    • Not at all
    • Once a week or less / rarely / once
    • 2 to 4 times a week / sometimes / half the time
    • 3 to 5 times a week / very often / almost always
    • Not at all
    • Once a week or less / rarely / once
    • 2 to 4 times per week / sometimes / half the time
    • 3 to 5 times per week / very often / almost always
WHAT THE TEST MEASURES

PTSD Symptom Scale - Self-Report (PSS-SR) Test - Description and methodology of the test

psychopathology
ptsd

For people trying to make sense of trauma-related reactions, the PTSD Symptom Scale - Self-Report (PSS-SR) Test offers a structured way to review common posttraumatic stress symptoms. It can suit people who want a focused PTSD symptom checklist organized around intrusive experiences, avoidance, emotional changes, and heightened arousal. The result shows each domain’s score and result band, together with the overall screening band.

What This Assessment Explores

The questions examine how a traumatic event may affect memory, emotion, behavior, and alertness. As a test of post-traumatic stress symptoms, it covers unwanted memories, nightmares, distress when reminded, avoidance, emotional numbing, withdrawal, sleep disruption, anger, concentration, and startle reactions.

The result presents three symptom dimensions and an overall summary score:

  • Hyperarousal (0-15) reflects irritability, sleep difficulty, vigilance, and concentration problems; the bands are Low 0-5, Moderate 6-10, and High 11-15.
  • Avoidance Scale (0-21) measures efforts to avoid trauma-linked thoughts, feelings, situations, or people; the bands are Low avoidance 0-7, Moderate avoidance 8-14, and High avoidance 15-21.
  • Re-Experiencing (0-15) captures intrusive memories, distressing dreams, and flashbacks; the bands are Low 0-4, Moderate 5-9, and High 10-15.
  • Total Score (0-51) is the combined indicator of overall PTSD symptom severity; Low is 0-13, while Clinically significant is 14-51 and may indicate PTSD.

Methodology and Scientific Basis

The format is a self-report symptom inventory. Each item offers four ordered frequency choices, from not at all to very often or almost always. The wording targets recognizable reactions, allowing respondents to rate symptoms consistently without writing a trauma narrative.

Responses are grouped into three symptom domains and combined into an overall severity result. Higher values indicate more pronounced reported symptoms. This makes it a PTSD screening questionnaire and a profile of which pattern may merit closer attention.

The questionnaire uses the published PTSD Symptom Scale Self-Report (PSS-SR) structure; the reported reliability and validity findings belong to the original instrument, not to independent validation of this online format. The original study reported satisfactory internal consistency, high test-retest reliability, and concurrent validity. Sin, Abdin, and Lee (2012) later examined its screening use in people with first-episode psychosis; that finding comes from that specific clinical sample.

Because online self-report depends on memory, current distress, and willingness to disclose, the displayed bands should be read as screening bands for interpreting this questionnaire, not as a diagnosis; persistent or disruptive symptoms call for fuller assessment.

Author: Brian O. Rothbaum, David S. Riggs, Edna B. Foa
Literature:
  • Foa, E. B., Riggs, D. S., Dancu, C. V., & Rothbaum, B. O. (1993). Reliability and validity of a brief instrument for assessing post-traumatic stress disorder. Journal of Traumatic Stress, 6(4), 459-473. 10.1002/jts.2490060405
  • Sin, G.-L., Abdin, E., & Lee, J. (2012). The PSS-SR as a screening tool for PTSD in first-episode psychosis patients. Early Intervention in Psychiatry, 6(2), 191-194. 10.1111/j.1751-7893.2011.00327.x

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