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Situational Contingencies of Self-Worth Scale (CSE) Test

Take the online Situational Contingencies of Self-Worth Scale (CSE) Test - AI psychologist FreudlyYou can take Situational Contingencies of Self-Worth Scale (CSE) Test here. Online version of a simple and accurate psychological test with interpretation.en
Designed for brief self-reflection, the Situational Contingencies of Self-Worth Scale (CSE) Test takes about three minutes and contains 15 questions. Its questions cover competence, acceptance, appearance, and personal standards, while the result estimates overall dependence of self-attitude on situational factors and highlights situations that may shape your self-view.
Questions: 153 minutes
Situational Contingencies of Self-Worth Scale: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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1,937 completions
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Situational Contingencies of Self-Worth (A)SCoSW
Measures how strongly self-attitude changes in response to situational cues such as approval, criticism, or evaluative pressure.
example score7/10
7/10High dependenceexample score
0 – 4Low dependence
5 – 6Moderate dependence
7 – 10High dependence
A score of 7 indicates high situational dependence, meaning self-attitude is more likely to fluctuate with external evaluation and may feel more vulnerable in praise/criticism contexts.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Approval-sensitive achievers
41%OF USERS
People whose confidence rises and falls with praise, criticism, grades, performance reviews, or social feedback take it to see how much external validation drives their self-worth.
Clients in counseling or therapy
34%OF USERS
People working with a specialist use it to pinpoint triggers for unstable self-esteem and choose practical targets for building resilience.
Stress-reactive professionals
25%OF USERS
Busy adults under frequent pressure take it to understand why their mood and self-attitude shift in demanding situations and conflicts.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Situational Dependence of Self-Attitude (A)
You?
Average4.2
Typical rangeTypical2.9 – 5.4
Possible0 – 10
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SAMPLE QUESTIONS

Example Questions From the Test

Below are statements describing self-attitudes and personal characteristics. Please read each statement carefully and consider how well it describes you. Select the one response that best reflects your opinion. There are no “good” or “bad” answers. Please respond as honestly as possible.
    • Not at all like me
    • Somewhat unlike me
    • Sometimes true
    • Somewhat like me
    • Very much like me
    • Not at all like me
    • Mostly unlike me
    • Sometimes true
    • Mostly like me
    • Very much like me
    • Not at all like me
    • Mostly not like me
    • Sometimes like me
    • Mostly like me
    • Very much like me
WHAT THE TEST MEASURES

Situational Contingencies of Self-Worth Scale (CSE) Test - Description and methodology of the test

self-attitude

For readers who want to understand how feelings of self-worth may shift in response to everyday feedback, this Situational Contingencies of Self-Worth Scale (CSE) Test offers a focused self-reflection exercise for noticing patterns in self-view. This contingent self-esteem questionnaire explores how evaluation, rejection, failure, or praise may affect self-view in ordinary social and performance situations.

What This Assessment Explores

The questionnaire examines contingent self-worth: how feelings about oneself depend on outcomes and social signals. Items cover four overlapping themes: competence, personal standards, acceptance with relationship feedback, and appearance.

The result estimates overall dependence on situational variables, not separate scores for each theme. Situational Contingencies of Self-Worth (A) ranges from 0-10: Low dependence (0-4), Moderate dependence (5-6), or High dependence (7-10). Higher scores indicate pronounced dependence of self-attitude on situational variables; this may contribute to vulnerability in evaluative situations and may be associated with anger or hostility.

The items show how these themes appear:

  • Competence statements show whether success or failure affects self-esteem.
  • Personal standards show whether missing personal or others’ expectations lowers self-regard.
  • Acceptance and relationship feedback show how approval or rejection affects self-feelings.
  • Appearance statements show whether looks or comments about them change self-worth.

Methodology and Scientific Basis

Each statement uses five response options, from 1, “Not at all like me,” to 5, “Very much like me.” The items ask about success, failure, praise, rejection, appearance, and meeting expectations; some are worded as independence from an event, so interpretation depends on the direction of each statement.

The primary source is Wolfe and Crocker’s instrument measuring dependence of self-worth on situations. This questionnaire is presented as an online version of that instrument, rather than the Paradise and Kernis Contingent Self-Esteem Scale or a documented adaptation of it. Paradise and Kernis’s scale and Kernis and Goldman’s discussion provide related conceptual context, while the framework treats self-esteem dependence as situational rather than fixed.

Responses produce one displayed result, but the questionnaire does not specify the points assigned to each answer. Its bands are descriptive levels for this assessment, not universal clinical cutoffs, and norms or reliability estimates are not provided for this online version.

Because self-awareness, current mood, recent feedback, and response bias can affect answers, use the result to notice patterns in self-esteem rather than as a diagnosis.

Author: Connie T. Wolfe, Jennifer Crocker
Literature:
  • Savchenko, T. N., & Faustova, A. G. (2016). Adaptation of M. Kernis-A. Paradise “The Contingent Self-Esteem Scale”. Experimental Psychology (Russia), 9(4), 79-89. 10.17759/exppsy.2016090408
  • Paradise, A. W., & Kernis, M. H. (1999). Development of the Contingent Self-Esteem Scale. Unpublished scale, University of Georgia.
  • Kernis, M. H., & Goldman, B. M. (2006). Assessing Stability of Self-Esteem and Contingent Self-Esteem. In M. H. Kernis (Ed.), Self-Esteem Issues and Answers: A Sourcebook of Current Perspectives (pp. 77-82). Psychology Press.

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