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assertiveness

Self-Confidence Scale (RAS) Test

Take the online Self-Confidence Scale (RAS) Test - AI psychologist FreudlyYou can take Self-Confidence Scale (RAS) Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand your confidence and how you handle challenges in about 6 minutes. Get clear results to spot strengths, pinpoint doubt, and guide coaching, therapy, or personal growth.
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Questions: 306 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
32,456 views
3,759 completions
3,346 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
48/120
Self-Confidence (SC)
Measures how strongly a person believes in their abilities and expresses confidence and assertiveness in everyday situations.
Low confidence
Moderate confidence
High confidence
048: Low confidence | 4996: Moderate confidence | 97120: High confidence
A score of 48 falls in the Low confidence range, suggesting self-assurance and assertiveness may be less consistent and more situation-dependent.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Personal growth seekers
41%OF USERS
People who want a quick, clear snapshot of how confident they feel day to day and where self-doubt shows up.
Students and early career
34%OF USERS
Those facing exams, interviews, or new responsibilities who want to understand how confidence affects performance and decisions.
Coaching and therapy clients
25%OF USERS
People working with a specialist who use the results to identify weak spots and track progress in building confidence.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Self-Confidence Scale (SS)
Self-Confidence Scale (SS)
Average
50.8
Normal range
31.170.6
min.
0
max.
120
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • Very characteristic of me; the description is very true
    • Quite characteristic of me; more yes than no
    • Partly characteristic and partly not characteristic
    • Not very characteristic of me; more no than yes
    • Not at all characteristic of me; the description is not true
    • Very true of me
    • Mostly true of me; more yes than no
    • Partly true, partly not true
    • Mostly not true of me; more no than yes
    • Not at all true of me
    • Very characteristic of me; very true of me
    • Fairly characteristic of me; more yes than no
    • Partly characteristic, partly uncharacteristic
    • Fairly uncharacteristic of me; more no than yes
    • Not at all characteristic of me; not true of me
WHAT THE TEST MEASURES
About This Assessment
Reysas Self-Confidence Scale, RAS Test

Self-Confidence Scale (RAS) Test - Symptoms and Signs

assertiveness
self-confidence

This measure is designed to assess perceived self-confidence in everyday functioning. The Self-Confidence Scale (RAS) uses self-report statements to estimate how consistently an individual endorses confident, effective coping and related behaviors.

Developed by Rathus, S., it contains 30 items and typically takes about 6 minutes to complete. Respondents rate each statement using an ordered response format, supporting efficient quantification of self-confidence for screening or baseline description.

The Self-Confidence Scale (RAS) yields a summary indicator that may help identify areas of relative strength and areas where self-doubt or hesitation is more prominent. Results should be interpreted in clinical context and, when relevant, integrated with collateral information and other assessment data.

Author: Rathus, S.
Literature: Bandura, A. Self-efficacy: The exercise of control. W. H. Freeman. 1997.; Rathus, S. A. A 30-item schedule for assessing assertive behavior. Behavior Therapy. 1973.
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