Partner Phubbing Scale Test
Understand how often a partner’s phone use disrupts conversation in 2 minutes. Get a fast, research-based snapshot to support counseling, set boundaries, and improve connection.
08:30
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How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Partner Fabbing Scale (PFS)
Partner Fabbing Scale (PFS)
Average
2.9
Normal range
2.2 — 3.7
min.
1
max.
5
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Never
- Rarely
- Sometimes
- Often
- All the time
- Never
- Rarely
- Sometimes
- Often
- All the time
- Never
- Rarely
- Sometimes
- Often
- All the time
WHAT THE TEST MEASURES
About This Assessment
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Partner Phubbing Scale Test - Symptoms and Signs
This self-report measure assesses perceived partner phone-related interruptions during dyadic interactions. The Partner Phubbing Scale asks respondents to rate how often a romantic partner attends to a smartphone in situations where attention would typically be directed to the interaction.
It contains 9 items and typically takes about 2 minutes to complete. Results can support clinical or research screening of technology-related attentional disengagement in intimate relationships and may help guide discussion about digital boundaries and communication patterns.
Literature: Roberts, J. A., & David, M. E. My life has become a major distraction from my cell phone: Partner phubbing and relationship satisfaction among romantic partners. Computers in Human Behavior. 2016.; Vanden Abeele, M. M. P. Digital wellbeing as a dynamic construct. Communication Theory. 2021.
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