Satisfaction With Life Scale (SWLS) Test
How the Scales are Structured
Who Usually Takes This Test?
See How You Compare
Below is a preview of how scores are typically distributed across each scale.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Example Questions From the Test
- Strongly disagree
- Disagree
- Somewhat disagree
- Neither agree nor disagree
- Somewhat agree
- Agree
- Strongly agree
- Strongly disagree
- Disagree
- Somewhat disagree
- Neither agree nor disagree
- Somewhat agree
- Agree
- Strongly agree
- Strongly disagree
- Disagree
- Somewhat disagree
- Neither agree nor disagree
- Somewhat agree
- Agree
- Strongly agree
Satisfaction With Life Scale (SWLS) Test - Symptoms and Signs
This brief self-report measure is used to assess global cognitive judgments of life satisfaction. The Satisfaction With Life Scale (SWLS) focuses on an individual’s overall appraisal of their life circumstances rather than momentary affect.
Developed by Randy J. Larsen and Sharon Griffin, it consists of 5 items and typically takes about 1 minutes to complete. Respondents rate their level of agreement with a small set of statements, yielding a summary indicator of perceived life satisfaction.
In clinical and research contexts, the Satisfaction With Life Scale (SWLS) is commonly used as a screening or outcome measure to track changes in perceived well-being over time and to complement broader assessments of mood, functioning, and quality of life.