Psychophysiological Stress Response Rating Scale Test
Learn how strongly your body reacts to stress in about 7 minutes and gauge your risk for stress related health issues. Use results to spot early warning signs, track change over time, and guide lifestyle support.


08:30
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How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Scale of Psychophysiological Stress Response (SoPSR)
Scale of Psychophysiological Stress Response (SoPSR)
Average
89.6
Normal range
66.3 — 112.9
min.
38
max.
190
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Never
- Rarely (more than once every six months)
- Sometimes (more than once a month)
- Often (more than once a week)
- Constantly
- Never
- Rarely (more than once every six months)
- Sometimes (more than once a month)
- Often (more than once a week)
- Constantly
- Never
- Rarely (more than once every six months)
- Sometimes (more than once a month)
- Often (more than once a week)
- Constantly
WHAT THE TEST MEASURES
About This Assessment
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Psychophysiological Stress Response Rating Scale Test - Symptoms and Signs
This instrument assesses self-reported psychophysiological manifestations associated with stress exposure. The Psychophysiological Stress Response Rating Scale is intended to support rapid appraisal of the intensity and persistence of stress-related symptoms in clinical or occupational screening contexts.
The measure consists of 38 items and typically requires about 7 minutes to complete. Results may help identify individuals who may benefit from further evaluation, monitoring over time, or targeted supportive interventions. The Psychophysiological Stress Response Rating Scale is not diagnostic on its own and should be interpreted in conjunction with clinical interview, relevant history, and other assessment data.
Author: Author not specified
Literature: Cohen, S., Kessler, R. C., & Gordon, L. U. (Eds.). Measuring stress: A guide for health and social scientists. Oxford University Press. 1995.
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