Panic Disorder Test

How the Scales are Structured
Who Usually Takes This Test?
See How You Compare
Below is a preview of how scores are typically distributed across each scale.
Example Questions From the Test
- None.
- No full-symptom panic attacks and no more than 1 limited-symptom attack per day.
- 2 full-symptom panic attacks per day and/or many limited-symptom attacks per day.
- More than 2 full-symptom attacks in the past week, but on average no more than 1 attack per day.
- Full-symptom panic attacks occur more than once per day on most days of the week.
- They did not bother me at all, or I did not have any in the past week.
- Mild distress (not very severe).
- Moderate distress (severe, but manageable).
- Severe distress (very intense).
- Extreme distress (extremely severe distress during all panic attacks).
- Not at all.
- Occasional or only mild worry.
- Often or moderately.
- Very often or severely.
- Almost constantly or to a "paralyzing" degree.
Panic Disorder Test - Description and methodology of the test
People who want a structured view of their current difficulties can use this panic disorder test to organize a self-report summary. A current panic disorder severity assessment can clarify how substantial the overall burden feels and whether tracking change would be useful. The result offers a current severity profile that can be revisited when circumstances change.
What This Assessment Explores
Questions focus on the previous seven days, asking about attack frequency and distress, fears about another episode, avoidance of places or bodily sensations, and disruption to responsibilities and relationships. For someone tracking panic disorder symptoms, this questionnaire offers a compact way to organize how panic-related difficulties are affecting ordinary routines.
The questionnaire brings together these areas:
- Attack frequency and distress show the recent burden and intensity of episodes.
- Anticipatory worry captures fears about the next attack and its possible consequences.
- Situational and sensation-related avoidance shows how fear restricts places or activities.
- Functional interference indicates effects on work, home responsibilities, and social life.
The result is a quantitative estimate of overall panic-disorder symptom severity. It is most useful for seeing whether the current pattern feels limited, substantial, or highly disruptive across daily life.
Methodology and Evidence Base
Each item uses five ordered response options, moving from no symptoms or interference to extreme frequency, distress, avoidance, or impairment. Higher displayed totals indicate greater overall severity within the stated range, while the seven-day frame makes the result a summary of recent patterns rather than a single current episode. The online format does not document how individual responses are weighted.
The displayed Panic Disorder Severity Scale (PDSS) has a total range of 0-28; the questionnaire is conceptually consistent with the source instrument described by Shear et al. (1997). Results are shown as Low severity (0-9), Moderate severity (10-18), or High severity (19-28). Later studies examined replication, validity, and the self-report version, including Houck et al. (2002) and Shear et al. (2001). These studies do not establish separate norms for this web presentation.
When using this self-report panic assessment, compare the result with recent circumstances as you track change. Honest self-report and current context can shift scores, so trends across comparable time points are more informative than one isolated result.
- M. K. Shear, T. A. Brown, D. H. Barlow, R. Money, D. E. Sholomskas, S. W. Woods, J. M. Gorman, and L. A. Papp. Multicenter collaborative panic disorder severity scale. American Journal of Psychiatry. 1997;154(11):1571-1575. 10.1176/ajp.154.11.1571
- P. R. Houck, D. A. Spiegel, M. K. Shear, and P. Rucci. Reliability of the self-report version of the Panic Disorder Severity Scale. Depression and Anxiety. 2002;15(4):183-185. 10.1002/da.10049
- M. K. Shear, P. Rucci, J. Williams, E. Frank, V. Grochocinski, J. Vander Bilt, P. Houck, and T. Wang. Reliability and validity of the Panic Disorder Severity Scale: replication and extension. Journal of Psychiatric Research. 2001;35(5):293-296. 10.1016/S0022-3956(01)00028-0
Updated: