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Motivation Toward the Environment Scale (MTES) Test

Take the online Motivation Toward the Environment Scale (MTES) Test - AI psychologist FreudlyYou can take Motivation Toward the Environment Scale (MTES) Test here. Online version of a simple and accurate psychological test with interpretation.en
With 24 questions and an estimated completion time of 5 minutes, the Motivation Toward the Environment Scale (MTES) Test explores why you engage in environmentally responsible actions. Your result can clarify whether motivation reflects pressure, personal values, identity, enjoyment, or low perceived control, supporting focused self-reflection.
Questions: 245 minutes
Motivation Toward the Environment: test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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3,731 completion
3,063 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

AmotivationA
Amotivation measures the degree of indifference, perceived lack of control, and absence of personal drive to engage in environmentally friendly behavior.
example score4/7
4/7Moderate amotivationexample score
1 – 2.9Low amotivation
3 – 5Moderate amotivation
5.1 – 7High amotivation
A score of 4 indicates moderate amotivation, suggesting occasional feelings of disengagement or limited impact on environmental outcomes that may reduce consistent ecological action.
Externally RegulatedER
Measures how much a person’s ecological actions are driven by external pressure, rewards, or the desire for approval rather than personal commitment.
example score4/7
4/7Moderate external driveexample score
1 – 2Low external drive
3 – 5Moderate external drive
6 – 7High external drive
A score of 4 indicates a moderate level of externally regulated motivation, suggesting environmental actions are sometimes influenced by others’ expectations or approval.
Introjected MotivationIM
Measures how much ecological behavior is driven by internal pressure such as guilt, shame, or the need to protect self-esteem.
example score5/7
5/7High internal pressureexample score
1 – 2.9Low internal pressure
3 – 4.9Moderate internal pressure
5 – 7High internal pressure
A score of 5 suggests your eco-friendly actions are often motivated by avoiding guilt or maintaining self-image rather than purely by enjoyment or personal values.
Identified RegulationIR
Measures how strongly a person consciously endorses environmental actions as personally important, even when they require effort.
example score4/7
4/7Moderateexample score
1 – 2.9Low
3 – 5Moderate
5.1 – 7High
A score of 4 indicates a moderate level of identified motivation, suggesting you generally view eco-friendly choices as personally meaningful but may not apply them consistently in all situations.
IntegratedI
Measures the extent to which pro-environmental behavior is integrated into a person’s self-identity and core values.
example score5/7
5/7Moderate integrationexample score
1 – 3Low integration
3.1 – 5Moderate integration
5.1 – 7High integration
A score of 5 indicates moderate integration, suggesting environmental values are fairly internalized and often guide choices, though they may not be consistently central across all situations.
Intrinsic MotivationIM
Measures how much ecological actions are driven by genuine interest and enjoyment rather than external rewards or pressure.
example score5/7
5/7Moderate intrinsicexample score
1 – 2Low intrinsic
3 – 5Moderate intrinsic
6 – 7High intrinsic
A score of 5 indicates a moderate level of intrinsic motivation, suggesting you often enjoy and feel personally interested in pro-environmental actions even when they require effort.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Eco-curious everyday changers
41%OF USERS
People who recycle, save energy, or try greener habits and want to understand what truly motivates them to keep going.
Students and educators
33%OF USERS
Learners and teachers who use the test for classes or projects to explore different types of environmental motivation.
Sustainability program organizers
26%OF USERS
Project leads and researchers who need quick insight into whether participation is driven by values, pressure, rewards, or indifference.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
AmotivationA
You?
Average3.9
Typical rangeTypical2.8 – 4.9
Possible1 – 7
Externally regulatedEr
You?
Average3.3
Typical rangeTypical2.3 – 4.4
Possible1 – 7
IntrojectedI
You?
Average3.1
Typical rangeTypical2.1 – 4.2
Possible1 – 7
IdentifiedI
You?
Average4.2
Typical rangeTypical3.1 – 5.3
Possible1 – 7
IntegratedI
You?
Average5.3
Typical rangeTypical4.2 – 6.4
Possible1 – 7
InternalI
You?
Average5
Typical rangeTypical4 – 6
Possible1 – 7
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SAMPLE QUESTIONS

Example Questions From the Test

People engage in various actions to protect the environment. Below are statements describing possible reasons for engaging in these actions. Using the response scale, indicate the extent to which each statement reflects why you care about the environment.
    • Absolutely untrue
    • Untrue
    • Somewhat untrue
    • Neither true nor untrue
    • Somewhat true
    • True
    • Absolutely true
    • Not at all true
    • Untrue
    • Mostly untrue
    • Somewhat true
    • Mostly true
    • True
    • Completely true
    • Completely false
    • False
    • Rather false
    • Neither true nor false
    • Rather true
    • True
    • Completely true
WHAT THE TEST MEASURES

Motivation Toward the Environment Scale (MTES) Test - Description and methodology of the test

ecology
self-determination

People who want to understand the personal reasons behind their environmental choices may find the Motivation Toward the Environment Scale (MTES) Test useful for structured reflection. This environmental motivation assessment distinguishes pressure, guilt, personally accepted or internalized motivation, enjoyment, and low motivation with perceived lack of control, helping readers consider which patterns are most prominent.

What This Assessment Explores

This pro-environmental motivation questionnaire separates six result patterns:

  • Amotivation (1-7) indicates low motivation, alienation, and lack of control; Low amotivation 1-2.9; Moderate amotivation 3-5; High amotivation 5.1-7.
  • Externally Regulated (1-7) indicates approval or punishment pressure; Low external drive 1-2; Moderate external drive 3-5; High external drive 6-7.
  • Introjected Motivation (1-7) indicates guilt, shame, or self-esteem pressure; Low internal pressure 1-2.9; Moderate internal pressure 3-4.9; High internal pressure 5-7.
  • Identified Regulation (1-7) indicates personally accepted goals; Low 1-2.9; Moderate 3-5; High 5.1-7.
  • Integrated (1-7) indicates environmental values in identity; Low integration 1-3; Moderate integration 3.1-5; High integration 5.1-7.
  • Intrinsic Motivation (1-7) indicates interest and enjoyment; Low intrinsic 1-2; Moderate intrinsic 3-5; High intrinsic 6-7.

Methodology and Scientific Basis

Each item presents a first-person reason or statement and uses a seven-point scale from an untrue response to a true response. The statements group around external demands, self-conscious emotions, accepted values, identity, enjoyment, and low perceived control.

The questionnaire reports separate scores for each motivational dimension, so this environmental behavior motivation scale distinguishes patterns rather than producing one overall sustainability score. Higher values show stronger endorsement of each pattern; displayed bands describe levels without specifying how many points each answer contributes.

The MTES (Pelletier et al., 1998) is a published instrument developed within self-determination theory to distinguish less autonomous from more autonomous environmental motives. The questionnaire is conceptually consistent with that instrument, not an adaptation of it, and Villacorta, Koestner, and Lekes (2003) provided further validation of the published scale. The cited studies do not establish these particular displayed bands as population norms; separate documentation would be needed to confirm that status.

Self-report requires context: current circumstances, social approval concerns, self-awareness, and beliefs about personal effectiveness can influence responses. Use the result to compare stated motives with lived behavior, not as a standalone conclusion.

Author: Susan Clayton, Wesley Schultz
Literature:
  • Pelletier, L. G., Tuson, K. M., Green-Demers, I., Noels, K., & Beaton, A. M. (1998). Why Are You Doing Things for the Environment? The Motivation Toward the Environment Scale (MTES). Journal of Applied Social Psychology, 28(5), 437-468. 10.1111/j.1559-1816.1998.tb01714.x
  • Villacorta, M., Koestner, R., & Lekes, N. (2003). Further Validation of the Motivation Toward the Environment Scale. Environment and Behavior, 35(4), 486-505. 10.1177/0013916503035004003

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