Chinese Medicine Body Type Quiz
Understand your Five Phase tendencies in about 10 minutes. Get a clear score profile from 20 questions, with blends noted, for reflective insight only not medical advice.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
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See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Earth Affinity (EA)
Earth Affinity (EA)
Average
6.2
Normal range
4.6 — 7.9
min.
0
max.
12
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Fire Affinity (FA)
Fire Affinity (FA)
Average
5.5
Normal range
3.4 — 7.6
min.
0
max.
12
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Metal Affinity (MA)
Metal Affinity (MA)
Average
4.3
Normal range
2 — 6.6
min.
0
max.
12
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Water Affinity (WA)
Water Affinity (WA)
Average
5.5
Normal range
3.9 — 7
min.
0
max.
12
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Wood Affinity (WA)
Wood Affinity (WA)
Average
5.2
Normal range
3.3 — 7.1
min.
0
max.
12
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Gentle movement with no destination, pace, or performance target.
- A familiar routine that keeps me comfortable and consistent.
- An activity where I can notice gradual progress over time.
- A vigorous challenge with a route, goal, or skill to master.
- Give them room and trust them to ask if they want something.
- Listen carefully while keeping the visit simple and unstructured.
- Offer a drink or snack and ask what kind of support would help.
- Suggest one practical way to make the next day easier.
- I find a quieter spot and enjoy observing the gathering.
- I stay near the host until a natural conversation develops.
- I introduce myself to one or two people who seem approachable.
- I start exchanging stories and soon feel energized by the room.
WHAT THE TEST MEASURES
About This Assessment
Chinese Medicine Body Type Quiz - Symptoms and Signs
Explore your body-personality tendencies through Wood, Fire, Earth, Metal, and Water—the Five Phases used in traditional Chinese thought. Answer 20 questions about your pace, social energy, routines, decisions, and responses to change. Each affinity is scored independently: your highest score is your strongest theme, and scores within one point suggest a blend. This free, no-sign-up quiz is reflective and educational, not a medical assessment or diagnosis. Consult a qualified healthcare professional about symptoms or treatment decisions.
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