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Am I Retarded Quiz

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In about 10 minutes, the Am I Retarded Quiz presents 15 questions about communication, learning, understanding, and everyday tasks. Your results outline reported support needs across these areas, helping you reflect on your experiences and identify where clearer guidance, preparation, or practical assistance may be useful.
Questions: 1510 minutes
Am I Retarded Quiz: situation and reply bubbles
July 22, 2026July 22, 2026Material has been updatedJuly 22, 2026Material has been published
8,723 views
795 completions
669 likes
Daniel HallPsychologist · Test reviewer
669 likes
Scale Explorer

How the Scales are Structured

Communication and Self-AdvocacyCaSA
This scale reflects how easily you understand everyday communication and express your needs, including when you may benefit from extra support or preparation.
example score9/15
9/15Situational support needexample score
0 – 5Lower support need
6 – 10Situational support need
11 – 15Frequent support need
A score of 9 suggests you may communicate well in many situations but may benefit at times from extra time, clearer wording, or help planning what to say.
Learning and UnderstandingLaU
This scale reflects how easily you report learning, understanding, and retaining everyday information without extra help.
example score8/15
8/15Situational support needexample score
0 – 5Lower support need
6 – 10Situational support need
11 – 15Frequent support need
A score of 8 falls in the Situational support need range, suggesting you may do fine with familiar material but benefit from extra time, repetition, or examples when things are new, detailed, or fast-paced.
Practical Daily FunctioningPDF
Measures your self-reported need for support with practical day-to-day tasks like planning, managing routines, and handling unfamiliar responsibilities.
example score8/15
8/15Situational support needexample score
0 – 5Lower support need
6 – 10Situational support need
11 – 15Frequent support need
A score of 8 falls in the Situational support need range, suggesting that reminders, planning tools, or occasional help may be useful for some tasks, especially when routines change or tasks are unfamiliar.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Worried about daily struggles
41%OF USERS
People who feel they lag behind in school, work, or everyday tasks and want a respectful check-in on what might be going on.
Hurt by labels or teasing
34%OF USERS
People who have been called “stupid” or “retarded” and are trying to separate insults from a realistic view of their abilities.
Supporting a loved one
25%OF USERS
Parents, partners, or friends who notice learning or communication difficulties in someone close and want a gentle starting point for conversation.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Communication and Self-AdvocacyCaS
You?
Average7.5
Typical rangeTypical5.5 – 9.5
Possible0 – 15
Learning and UnderstandingLaU
You?
Average4.6
Typical rangeTypical2.2 – 7
Possible0 – 15
Practical Daily FunctioningPDF
You?
Average9.7
Typical rangeTypical7.6 – 11.8
Possible0 – 15
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SAMPLE QUESTIONS

Example Questions From the Test

    • I can normally follow them from beginning to end.
    • I may need to reread a few parts before continuing.
    • I often need them shortened, simplified, or shown with examples.
    • I usually need another person to explain each part as I go.
    • I generally keep pace with the material using the standard instruction.
    • I sometimes need extra time or occasional clarification.
    • I often need adapted explanations, repeated practice, or regular assistance.
    • I usually need highly individualized instruction and close ongoing support.
    • I can usually describe the issue and answer follow-up questions.
    • I can explain it after taking time to organize my words.
    • I often need a prepared note, communication aid, or prompting.
    • I generally need a trusted person to explain the issue for me.
WHAT THE TEST MEASURES

Am I Retarded Quiz - Description and methodology of the test

For anyone trying to understand how communication, learning, and daily responsibilities feel in practice, this support needs questionnaire provides structured self-reflection. The Am I Retarded Quiz is intended for self-reflection by people who want to identify situations where clearer language, extra time, reminders, adapted teaching, or another person’s help may make everyday tasks easier. Its profile emphasizes practical patterns rather than a global label.

What This Assessment Explores

Rather than assigning a broad label, the questionnaire examines communication, learning, understanding, planning, and practical action. It describes support needs in context, making an adaptive functioning questionnaire useful for noticing patterns that may deserve discussion.

Three displayed scales organize the result:

  • Communication and Self-Advocacy (0-15) shows how someone understands exchanges, explains needs, and expresses choices: Lower support need (0-5), Situational support need (6-10), or Frequent support need (11-15).
  • Learning and Understanding (0-15) reflects help with information, repetition, examples, and unfamiliar tasks: Lower support need (0-5), Situational support need (6-10), or Frequent support need (11-15).
  • Practical Daily Functioning (0-15) describes support with planning, routines, money, travel, forms, and multistep tasks: Lower support need (0-5), Situational support need (6-10), or Frequent support need (11-15).

The profile highlights where clearer communication, preparation, tools, or trusted assistance may help.

Methodology and Scientific Basis

Each item presents a situation and four response options describing levels of ease, preparation, prompting, or direct assistance. The choices range from independent management to help, including reminders, checklists, examples, communication aids, and extra time. Responses produce domain results as support-need bands for communication, learning, and practical functioning.

The questionnaire is conceptually consistent with ADAPT (Jonker et al., 2021), a published adaptive-skills instrument, and with the adaptive-behavior and systems-of-support framework from Schalock, Luckasson, and Tassé. Its relationship to ADAPT is conceptual, not a direct adaptation or standardized administration. Jonker et al. (2023) provide factor-analytic context, but do not validate this online form.

For someone using an intellectual disability self-reflection, context matters. Self-report can be shaped by stress, anxiety, language, hearing, speech, education, culture, accessibility, instruction, and current support. This adaptive skills questionnaire is unvalidated and cannot diagnose intellectual disability, language disorders, autism, or another condition. Persistent concerns about communicating needs, understanding information, learning routines, planning tasks, or managing everyday activities may warrant qualified professional or disability-support evaluation. Sudden changes in speech, understanding, cognition, or everyday abilities require prompt medical attention.

Literature:
  • Jonker, F., Didden, R., Goedhard, L., Korzilius, H., & Nijman, H. (2021). The ADaptive Ability Performance Test (ADAPT): A new instrument for measuring adaptive skills in people with intellectual disabilities and borderline intellectual functioning. Journal of Applied Research in Intellectual Disabilities, 34(4), 1156-1165. 10.1111/jar.12876
  • Jonker, F., de Looff, P., van Erp, S., Nijman, H., & Didden, R. (2023). The adaptive ability performance test (ADAPT): A factor analytic study in clients with intellectual disabilities. Journal of Applied Research in Intellectual Disabilities, 36(1), 3-12. 10.1111/jar.13044
  • Schalock, R. L., Luckasson, R., & Tassé, M. J. (2021). Intellectual disability: Definition, diagnosis, classification, and systems of supports (12th ed.). American Association on Intellectual and Developmental Disabilities.

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