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Am I Losing Feelings for My Boyfriend Quiz

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Designed for relationship self-reflection, the Am I Losing Feelings for My Boyfriend Quiz contains 15 questions and takes about 10 minutes. Your result explores emotional connection, willingness to invest, and romantic affection, helping you recognize patterns in your experience and identify what may deserve thoughtful attention.
Questions: 1510 minutes
Am I Losing Feelings: situation and reply bubbles
July 22, 2026July 22, 2026Material has been updatedJuly 22, 2026Material has been published
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613 completions
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Emotional ConnectionEC
This scale measures perceived emotional distance versus closeness in your connection with your boyfriend.
example score11/15
11/15Pronounced Distanceexample score
0 – 5Connection Present
6 – 10Mixed Connection
11 – 15Pronounced Distance
A score of 11 falls in the Pronounced Distance range, suggesting emotional sharing or closeness has often felt limited recently, though context like stress or conflict can influence this.
Relationship InvestmentRI
This scale measures how motivated you currently feel to maintain, repair, or build your relationship.
example score5/15
5/15Active Investmentexample score
0 – 5Active Investment
6 – 10Uncertain Investment
11 – 15Strong Pullback
A score of 5 suggests you are generally still choosing the relationship and willing to put effort in, though you may be nearing a point where doubts or fatigue start to affect consistency.
Romantic Affection and AttractionRAaA
This scale reflects how much your romantic affection and attraction toward your boyfriend feel reduced compared with your usual baseline.
example score10/15
10/15Affection Fluctuatingexample score
0 – 5Affection Present
6 – 10Affection Fluctuating
11 – 15Affection Markedly Reduced
A score of 10 suggests your romantic desire and warmth are inconsistent and may depend more on circumstances than they typically do for you.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Feeling emotionally distant
41%OF USERS
People who notice less excitement, warmth, or closeness than before and want to understand what changed.
Stuck in routine stress
34%OF USERS
People whose relationship feels dulled by busy schedules, conflict, or life pressure and who want to separate burnout from fading feelings.
Considering next steps
25%OF USERS
People weighing whether to recommit, have a serious talk, or potentially end things and want clearer insight before acting.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Emotional ConnectionEC
You?
Average4.2
Typical rangeTypical1.7 – 6.8
Possible0 – 15
Relationship InvestmentRI
You?
Average7.2
Typical rangeTypical4.7 – 9.8
Possible0 – 15
Romantic Affection and AttractionRAaA
You?
Average3.8
Typical rangeTypical1 – 6.6
Possible0 – 15
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SAMPLE QUESTIONS

Example Questions From the Test

    • To create significant distance or end the romantic relationship.
    • To keep choosing the relationship and deepen it over time.
    • To stay for now while honestly reassessing what I want.
    • To step back emotionally and avoid making further commitments.
    • Occasionally, although those moments feel less vivid or frequent.
    • Frequently enough that attraction still feels like an active part of the relationship.
    • Almost never; I mostly experience him without a romantic lens now.
    • Rarely, and I often have to deliberately recall what once attracted me.
    • I want to contribute, provided the effort and responsibility are shared.
    • I feel conflicted: some effort seems worthwhile, but my motivation varies.
    • I would prefer to reduce my involvement rather than keep working on the relationship.
    • I can keep things going, but I have little enthusiasm for actively improving them.
WHAT THE TEST MEASURES

Am I Losing Feelings for My Boyfriend Quiz - Description and methodology of the test

People who notice less warmth, curiosity, or desire in a relationship can use this assessment to examine whether the change feels temporary, situational, or persistent. The Am I Losing Feelings for My Boyfriend Quiz centers your experience rather than judging your partner. If you are asking why am I losing feelings for my boyfriend, this quiz offers a structured starting point for reflection.

What This Assessment Explores

Three related areas are examined: emotional closeness, willingness to maintain the relationship, and romantic or physical affection. Everyday prompts about reunion, sharing, future plans, conflict, dates, and touch help separate changes in warmth, motivation, and attraction.

The result suits someone uncertain about a boyfriend relationship and considering a quiz about signs of falling out of love with your boyfriend. It is a profile of current patterns, not a yes-or-no verdict; mixed feelings can be meaningful.

The displayed dimensions are:

  • Emotional Connection (0-15) reflects greater distance at higher scores: Connection Present (0-5), Mixed Connection (6-10), Pronounced Distance (11-15).
  • Relationship Investment (0-15) reflects less desire to maintain, repair, or build at higher scores: Active Investment (0-5), Uncertain Investment (6-10), Strong Pullback (11-15).
  • Romantic Affection and Attraction (0-15) reflects a larger decline from usual affection or attraction at higher scores: Affection Present (0-5), Affection Fluctuating (6-10), Affection Markedly Reduced (11-15).

Methodology and Scientific Basis

Each item offers four options about closeness, attraction, disclosure, future plans, or investment. The respondent selects the option that fits the described situation or current and recent experience. The questionnaire organizes these choices into three scores, making this Am I Losing Feelings Quiz a structured reflection: higher values indicate more distance, less investment, or reduced affection.

Barry et al.’s 2008 disengagement measure is the closest conceptual comparator, linking withdrawal, reduced involvement, and emotional separation. The investment dimension aligns conceptually with the Investment Model Scale (Rusbult et al., 1998), while affection items resonate with passionate-love research by Hatfield and Sprecher (1986). These publications are conceptual comparators only: the questionnaire does not claim to reproduce their instruments or scoring.

Interpret results across dimensions and the situations behind each answer. The bands are descriptive and do not prescribe a relationship decision; their meaning depends on your context and recent changes. As an online self-report tool, results may shift with conflict, stress, grief, burnout, health, medication, libido, identity, or boundaries; they cannot establish one cause or settle what you should do.

Literature:
  • Barry, R. A., Lawrence, E., & Langer, A. (2008). Conceptualization and assessment of disengagement in romantic relationships. Personal Relationships, 15(3), 297-315. 10.1111/j.1475-6811.2008.00200.x
  • Rusbult, C. E., Martz, J. M., & Agnew, C. R. (1998). The Investment Model Scale: Measuring commitment level, satisfaction level, quality of alternatives, and investment size. Personal Relationships, 5(4), 357-387. 10.1111/j.1475-6811.1998.tb00177.x
  • Hatfield, E., & Sprecher, S. (1986). Measuring passionate love in intimate relationships. Journal of Adolescence, 9, 383-410. 10.1016/S0140-1971(86)80043-4
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