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existential psychology

Meaning-in-Life Crisis Questionnaire Test

Take the online Meaning-in-Life Crisis Questionnaire Test - AI psychologist FreudlyYou can take Meaning-in-Life Crisis Questionnaire Test here. Online version of a simple and accurate psychological test with interpretation.en
Taking 50 questions in about 10 minutes, the Meaning-in-Life Crisis Questionnaire Test explores difficulties with finding, clarifying, and pursuing personal purpose. Your result indicates the degree of difficulty finding and realizing life meaning, including inner emptiness, reduced motivation, and problems directing your life through meaning, offering a starting point for self-reflection and understanding your experience.
Questions: 5010 minutes
Meaning-in-Life Crisis Questionnaire Test: situation and reply bubbles
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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2,749 completions
2,358 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Meaning-in-Life Crisis ScaleMiLCS
Assesses the intensity of difficulties in finding and realizing life meaning, including feelings of inner emptiness and reduced motivation.
example score5/10
5/10Moderateexample score
0 – 4Low
5 – 7Moderate
8 – 10High
A score of 5 falls in the Moderate range, suggesting noticeable but not extreme difficulties with life meaning and motivation at this time.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Feeling empty or lost
41%OF USERS
People who feel apathy, inner emptiness, or a sense that life has lost direction and want to understand what’s blocking them.
At a life crossroads
34%OF USERS
Those facing major decisions or transitions (career, relationships, relocation) who struggle to choose because their values and goals feel unclear.
In therapy or counseling
25%OF USERS
Clients working with a psychologist on depression, identity issues, or burnout who need a structured way to pinpoint meaning-related barriers and track change.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Meaning-in-Life Crisis ScaleMCS
You?
Average4.1
Typical rangeTypical2.5 – 5.8
Possible0 – 10
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SAMPLE QUESTIONS

Example Questions From the Test

Below is a list of statements describing different ways a person may relate to their own life. Please read each statement carefully and indicate the extent to which it applies to you. Do not spend too much time thinking about your responses. Provide the answer that comes to mind first. Do not skip any statements, and remember that there are no right or wrong, good or bad answers.
    • Absolutely true
    • Probably true
    • Probably not true
    • Absolutely not true
    • Completely true
    • Probably true
    • Probably untrue
    • Completely untrue
    • Completely true
    • Probably true
    • Probably untrue
    • Completely untrue
WHAT THE TEST MEASURES

Meaning-in-Life Crisis Questionnaire Test - Description and methodology of the test

existential psychology
meaningfulness
life crisis

For people who feel detached from their goals, uncertain about direction, or unable to connect daily choices with a broader purpose, the Meaning-in-Life Crisis Questionnaire Test offers a structured way to examine that experience. It is intended for people who want to examine current meaning-related difficulties, uncertainty about direction, or conflict between values and daily choices. A meaning-in-life crisis assessment can organize experiences that otherwise feel diffuse.

What This Assessment Explores

Some items mention success or joy, while the reported scale concerns negative aspects of meaninglessness and assesses perceived meaningfulness and capacity for meaning-based self-regulation of one’s life course, alongside inner emptiness and reduced motivation. Higher results indicate difficulty finding and realizing meaning; low scores do not necessarily indicate high meaningfulness.

Questions in this meaning in life questionnaire examine purpose, values, direction, and agency:

  • Clarifying values and a life ideal shows how clearly the respondent identifies what matters.
  • Linking actions with goals shows whether daily choices connect to a desired future.
  • Inner emptiness and indifference indicate how distant or unmotivating life may feel.
  • Coherence and agency show whether choices seem deliberate rather than chaotic.

The Meaning-in-Life Crisis Scale runs from 0-10: Low 0-4, Moderate 5-7, and High 8-10. It describes crisis-related difficulties, not an account of values or circumstances.

Methodology and Evidence Base

Methodologically, the questionnaire uses self-report statements with four response options. Choices move from agreement or truth to disagreement or falsity, with intermediate responses. Items address purpose, values, plans, energy, joy, confusion, anxiety, random action, regret, and stalled progress. Respondents judge how closely each situation matches current experience.

Scoring produces one result and a named band. The questionnaire does not state item weights or transformations, so the response labels alone do not establish how points are assigned. Interpret the reported band alongside the scale definition.

The closest conceptual source is Questionnaire of the Meaning-of-Life Crisis (Karpinsky, 2008), while Karpinsky’s 2015 analysis places meaning crisis within personality development. The questions are conceptually consistent with this work, but the online questionnaire should not be presented as Karpinsky’s instrument unless an adaptation is documented. Steger and colleagues’ 2006 instrument offers a related distinction between presence and search for meaning, yet remains separate.

For interpretation, this purpose in life assessment provides a self-report result indicating meaning-related difficulty. The displayed band is the questionnaire’s reported descriptive result, and answers may shift with circumstances, self-awareness, or response bias.

Author: Michael F. Steger
Literature:
  • Karpinsky, Konstantin V. (2008). Questionnaire of the Meaning-of-Life Crisis. Grodno: Yanka Kupala State University of Grodno Press, 127 pp.
  • Karpinsky, Konstantin V. (2015). Meaning-of-Life Crisis in Personality Development: Analysis of Concepts of Russian and Foreign Psychology. Grodno: Yanka Kupala State University of Grodno; Moscow: Psychological Institute of the Russian Academy of Education, 319 pp.
  • Steger, Michael F., Frazier, Patricia, Oishi, Shigehiro, & Kaler, Matthew. (2006). The Meaning in Life Questionnaire: Assessing the Presence of and Search for Meaning in Life. Journal of Counseling Psychology, 53(1), 80-93. 10.1037/0022-0167.53.1.80

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