Phubbing Addiction Questionnaire (GSP) Test
Understand how phone distraction affects your conversations, in about 7 minutes. Get clear insights to reduce tension, improve attention, and strengthen communication.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Interpersonal conflict (Ic)
Interpersonal conflict (Ic)
Average
19.9
Normal range
15.7 — 24.1
min.
9
max.
35
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
The feeling that you are being ignored (Tftyabi)
The feeling that you are being ignored (Tftyabi)
Average
41.1
Normal range
36 — 46.2
min.
19
max.
56
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Perceived Norms (PN)
Perceived Norms (PN)
Average
39.2
Normal range
33.6 — 44.7
min.
31
max.
63
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Overall Scale of Phubbing Victimization (OSoPV)
Overall Scale of Phubbing Victimization (OSoPV)
Average
105.8
Normal range
94.5 — 117
min.
62
max.
154
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Acknowledging the Problem (AtP)
Acknowledging the Problem (AtP)
Average
9.8
Normal range
7.2 — 12.5
min.
5
max.
21
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Self-Isolation (S)
Self-Isolation (S)
Average
15.5
Normal range
12.2 — 18.9
min.
6
max.
28
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Interpersonal Conflict (IC)
Interpersonal Conflict (IC)
Average
12.6
Normal range
9.4 — 15.7
min.
4
max.
28
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Nomophobia (N)
Nomophobia (N)
Average
14.6
Normal range
12 — 17.1
min.
9
max.
28
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
General Fabbing Scale (GFS)
General Fabbing Scale (GFS)
Average
57.9
Normal range
47.7 — 68.2
min.
27
max.
105
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
Think about your social interactions overall (e.g., with friends, acquaintances, family members, or your partner) and indicate the extent to which the following statements apply to you.
- Never
- Rarely
- Happens
- Sometimes
- Often
- Usually
- Always
- Never
- Rarely
- Occasionally
- Sometimes
- Often
- Usually
- Always
- Never
- Rarely
- Occasionally
- Sometimes
- Often
- Usually
- Always
WHAT THE TEST MEASURES
About This Assessment
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Phubbing Addiction Questionnaire (GSP) Test - Symptoms and Signs
This self-report measure assesses behaviors and experiences related to phone-related interpersonal distraction during in-person interactions. The Phubbing Addiction Questionnaire (GSP) is intended to help characterize both one’s tendency to attend to a mobile device while with others and one’s reactions to being treated similarly by others.
The instrument contains 37 items and typically takes about 7 minutes to complete. Items are commonly organized to capture two complementary perspectives: engagement in phubbing behaviors and perceived discomfort or neglect when others focus on their phone during conversation.
Results from the Phubbing Addiction Questionnaire (GSP) may be used in clinical or research settings to inform discussion of technology use in relationships and its potential impact on communication.
Literature: Chotpitayasunondh, V., & Douglas, K. M. Measuring phone snubbing behavior: Development and validation of the Generic Scale of Phubbing (GSP) and the Generic Scale of Being Phubbed (GSBP). Computers in Human Behavior. 2018.; Roberts, J. A., & David, M. E. My life has become a major distraction from my cell phone: Partner phubbing and relationship satisfaction among romantic partners. Computers in Human Behavior. 2016.
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