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emotional intelligence

Trait Emotional Intelligence Questionnaire–Adolescent Short Form (TEIQue-ASF) Test

Take the online Trait Emotional Intelligence Questionnaire–Adolescent Short Form (TEIQue-ASF) Test - AI psychologist FreudlyYou can take Trait Emotional Intelligence Questionnaire–Adolescent Short Form (TEIQue-ASF) Test here. Online version of a simple and accurate psychological test with interpretation.en
Designed for a focused six-minute self-reflection, the Trait Emotional Intelligence Questionnaire-Adolescent Short Form (TEIQue-ASF) Test presents 30 questions about emotional awareness, regulation, relationships, and outlook. Your result highlights patterns in emotional and behavioral strengths, helping you understand your personal profile and areas that may benefit from attention.
Questions: 306 minutes
Trait Emotional Intelligence Questionnaire–Adolescent: situation and reply bubbles
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
30,545 views
2,330 completions
1,756 likes
Daniel HallPsychologist · Test reviewer
1,756 likes
Scale Explorer

How the Scales are Structured

Emotion and Behavior RegulationEaBR
Measures how well a person regulates emotions and behavior and copes with emotionally challenging situations.
example score75/84
75/84Strongexample score
12 – 35Needs support
36 – 60Developing
61 – 84Strong
A score of 75 falls in the Strong range, suggesting well-developed self-regulation and generally effective coping under stress.
Positive Outlook on LifePOoL
Measures optimism, positive outlook, and perceived well-being when facing everyday situations and stress.
example score57/84
57/84Moderateexample score
12 – 35Low
36 – 60Moderate
61 – 84High
A score of 57 falls in the Moderate range, suggesting a generally positive outlook that may fluctuate under greater difficulty.
Global Emotional IntelligenceGEI
This scale measures overall awareness, understanding, and management of emotions in oneself and in interactions with others.
example score130/210
130/210Moderateexample score
30 – 89Developing
90 – 149Moderate
150 – 210High
A score of 130 falls in the Moderate range, suggesting generally adequate emotional awareness and regulation with room to strengthen consistency across situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

School and child psychologists
41%OF USERS
They use it to quickly assess a teen’s emotional self-control, empathy, and stress resilience for counseling and support plans.
Teachers and school counselors
34%OF USERS
They take it to better understand students’ emotional behavior and improve communication, classroom climate, and conflict prevention.
Parents of teenagers
25%OF USERS
They use it to understand a teen’s emotional reactions and choose more effective ways to talk, support, and set boundaries.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Emotional and Behavioral ManagementEaBM
You?
Average35.1
Typical rangeTypical25.9 – 44.3
Possible12 – 84
Positive Attitude Towards LifePATL
You?
Average30.6
Typical rangeTypical17.6 – 43.6
Possible12 – 84
General Emotional IntelligenceGEI
You?
Average109.6
Typical rangeTypical85.9 – 133.4
Possible30 – 210
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SAMPLE QUESTIONS

Example Questions From the Test

Please respond by selecting the option that best indicates how strongly you agree or disagree with each statement below. Work quickly, but carefully. There are no right or wrong answers.
    • Strongly disagree
    • Disagree
    • Mostly disagree
    • Not sure
    • Mostly agree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Tend to disagree
    • Not sure
    • Tend to agree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES

Trait Emotional Intelligence Questionnaire–Adolescent Short Form (TEIQue-ASF) Test - Description and methodology of the test

emotional intelligence

People who want to examine how they understand feelings, manage reactions, and relate to others can use the Trait Emotional Intelligence Questionnaire-Adolescent Short Form (TEIQue-ASF) Test as a structured self-reflection exercise. This emotional intelligence questionnaire for adolescents focuses on everyday experiences rather than abstract reasoning. The result offers a profile of emotional regulation, outlook, and interpersonal functioning, helping readers identify patterns they may want to explore further.

What This Assessment Explores

The questionnaire covers emotional awareness, reaction control, adaptability, confidence, social understanding, relationships, motivation, and life satisfaction. Its statements describe coping with stress, expressing care, reading another person’s perspective, standing up for oneself, handling change, and maintaining hope. As a trait emotional intelligence test, it captures perceived tendencies rather than ability performance.

The displayed result organizes these themes into three scales:

  • Emotion and Behavior Regulation (12-84) shows control of emotions and behavior and coping with difficulties; Needs support (12-35), Developing (36-60), and Strong (61-84) are the displayed bands.
  • Positive Outlook on Life (12-84) reflects optimism, well-being, and maintaining a good mood during difficulty; Low (12-35), Moderate (36-60), and High (61-84) are the displayed bands.
  • Global Emotional Intelligence (30-210) reflects recognizing, understanding, and managing emotions while relating effectively; Developing (30-89), Moderate (90-149), and High (150-210) are the displayed bands.

Methodology and Scientific Basis

Each item is a self-report statement answered on a seven-point agreement scale, from Strongly disagree to Strongly agree. Because the wording covers strengths and difficulties, answer for your usual experience rather than an exceptional day. Results use the displayed scales; the response labels alone do not show how many points each answer contributes.

The questionnaire is conceptually consistent with TEIQue-ASF (Stamatopoulou et al., 2018), while Petrides’ TEIQue framework treats emotional self-perceptions and dispositions as personality-related characteristics. Petrides, Sangareau, Furnham, and Frederickson (2006) linked related emotional dispositions with peer relations at school, explaining the attention to empathy, communication, and getting along. The online questionnaire uses this trait-based perspective as a self-report profile, not a score obtained under the published validation study’s procedures.

This emotional self-regulation questionnaire yields a profile of current self-perception. The published adolescent form has psychometric evidence from its studied context, but online scores should not be assumed to have norms across languages, ages, or settings. Present circumstances and response bias affect self-report, making scores useful for reflection rather than judgments about personality or functioning.

Author: K. V. Petrides
Literature:
  • Stamatopoulou, M., Galanis, P., Tzavella, F., Petrides, K. V., & Prezerakos, P. (2018). Trait Emotional Intelligence Questionnaire-Adolescent Short Form: A Psychometric Investigation in Greek Context. Journal of Psychoeducational Assessment, 36(5), 436-445. 10.1177/0734282916687706
  • Petrides, K. V., Sangareau, Y., Furnham, A., & Frederickson, N. (2006). Trait Emotional Intelligence and Children's Peer Relations at School. Social Development, 15(3), 537-547. 10.1111/j.1467-9507.2006.00355.x
  • Petrides, K. V. (2009). Psychometric Properties of the Trait Emotional Intelligence Questionnaire (TEIQue). In C. Stough, D. H. Saklofske, & J. D. A. Parker (Eds.), Advances in the Assessment of Emotional Intelligence (pp. 85-101). Springer, New York. 10.1007/978-0-387-88370-0_5

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