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depression

Short Mood and Feelings Questionnaire (SMFQ) Test

Take the online Short Mood and Feelings Questionnaire (SMFQ) Test - AI psychologist FreudlyYou can take Short Mood and Feelings Questionnaire (SMFQ) Test here. Online version of a simple and accurate psychological test with interpretation.en
Designed as a brief screening measure of depressive symptoms, the Short Mood and Feelings Questionnaire (SMFQ) Test contains 13 questions and takes about 3 minutes. It indicates the level of symptoms a child or adolescent reports, offering a starting point for self-reflection and deciding whether further discussion may be useful.
Questions: 133 minutes
Short Mood and Feelings Questionnaire: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
35,567 views
4,019 completions
3,399 likes
Daniel HallPsychologist · Test reviewer
3,399 likes
Scale Explorer

How the Scales are Structured

Depressive Symptoms ScaleDSS
Measures the level of self-reported depressive symptoms in children and adolescents over the recent period.
example score13/26
13/26Clinically significantexample score
0 – 10Low
11 – 26Clinically significant
A score of 13 falls in the clinically significant range, indicating elevated depressive symptoms on this screening scale.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Parents with concerns
41%OF USERS
Parents or caregivers use it when a child seems persistently sad, withdrawn, irritable, or less interested in daily activities.
School support staff
34%OF USERS
School counselors, psychologists, or pastoral staff use it for a quick check-in when a student shows signs of low mood, stress, or changes in behavior.
Clinicians and researchers
25%OF USERS
Mental health professionals and research teams use it as a brief depression symptom screener to decide whether further assessment is needed.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Depressive Symptom ScaleDSS
You?
Average8.3
Typical rangeTypical3.6 – 12.9
Possible0 – 26
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SAMPLE QUESTIONS

Example Questions From the Test

Please indicate whether you have felt this way during the past two weeks.
    • Not true
    • Sometimes
    • True
    • No
    • Sometimes
    • Yes
    • No
    • Sometimes
    • Yes
WHAT THE TEST MEASURES

Short Mood and Feelings Questionnaire (SMFQ) Test - Description and methodology of the test

depression

Intended for children and adolescents, the Short Mood and Feelings Questionnaire (SMFQ) Test offers a focused way to reflect on emotional and cognitive experiences linked with depression. In practice, it functions as a child depression questionnaire that can help a young person, parent, or professional notice whether low mood, loss of enjoyment, self-criticism, loneliness, and related difficulties deserve closer attention. The result is a symptom-severity indication rather than a complete psychological profile.

What This Assessment Explores

These items cover experiences and everyday effects associated with depressed mood: unhappiness, loss of enjoyment, tiredness, restlessness, crying, concentration problems, harsh self-evaluation, loneliness, feeling unloved, and perceived failure. They look across mood, motivation, thinking, self-worth, and social connection rather than treating sadness as an isolated symptom.

The main themes in the questions are:

  • Emotional distress includes misery, crying, loneliness, and feeling unloved.
  • Reduced pleasure shows whether activities still feel enjoyable or rewarding.
  • Negative self-appraisal captures worthlessness, self-hatred, and feeling inadequate, inferior, or responsible for doing things wrong.
  • Energy and concentration cover tiredness, restlessness, inactivity, and difficulty thinking clearly.

The Depressive Symptoms Scale ranges from 0-26 and measures depressive symptoms in children and adolescents. Its displayed bands are Low 0-10 and Clinically significant 11-26. A higher total suggests stronger endorsement of these experiences, so the depressive symptoms test can help identify concerns that merit attention.

Methodology and Scientific Basis

Each item offers three ordered choices, such as Not true, Sometimes, and True, or No, Sometimes, and Yes. The respondent judges whether each experience applies, and responses are combined into one overall symptom score. It is a brief self-report measure, not a profile with separate scores for every theme.

The questionnaire is conceptually consistent with the Short Mood and Feelings Questionnaire, a published measure for depression research with young people. The online version should not automatically be assumed to share the original instrument’s norms or administration conditions. The original development work examined validity of the shortened measure in community children and adolescents, while later validity studies evaluated it in young-adolescent samples.

Interpretation is strongest when the score is considered with recent context and functioning. A clinically significant result can prompt fuller discussion but does not by itself establish a diagnosis. Current mood, memory, reading comprehension, social desirability, and the testing setting can influence responses. Because this mood and feelings questionnaire for depression is self-reported, a score near the displayed threshold can shift with current mood or testing conditions.

Author: Angold, A.
Literature:
  • Angold, A., Costello, E. J., Messer, S. C., Pickles, A., Winder, F., & Silver, D. (1995). Development of a short questionnaire for use in epidemiological studies of depression in children and adolescents. International Journal of Methods in Psychiatric Research, 5(4), 237-249.
  • Thapar, A., & McGuffin, P. (1998). Validity of the shortened Mood and Feelings Questionnaire in a community sample of children and adolescents: A preliminary research note. Psychiatry Research, 81(2), 259-268. 10.1016/S0165-1781(98)00073-0
  • Rhew, I. C., Simpson, K., Tracy, M., Lymp, J., McCauley, E., Tsuang, D., & Van der Stoep, A. (2010). Criterion validity of the Short Mood and Feelings Questionnaire and one- and two-item depression screens in young adolescents. Child and Adolescent Psychiatry and Mental Health, 4(1), 8. 10.1186/1753-2000-4-8

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