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meaningfulness

Meaning in Life Questionnaire (MLQ) Test

Take the online Meaning in Life Questionnaire (MLQ) Test - AI psychologist FreudlyYou can take Meaning in Life Questionnaire (MLQ) Test here. Online version of a simple and accurate psychological test with interpretation.en
With 10 questions and a two-minute completion time, the Meaning in Life Questionnaire (MLQ) Test explores perceived meaning and active searching as distinct tendencies that may coexist. Its overall Meaning in Life score summarises perceived purpose and significance, helping you reflect on goals, priorities, and direction.
Questions: 102 minutes
Meaning in Life Questionnaire: situation and reply bubbles
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
27,042 views
2,631 completion
1,713 likes
Daniel HallPsychologist · Test reviewer
1,713 likes
Scale Explorer

How the Scales are Structured

SearchS
Measures how actively a person is seeking and exploring meaning and purpose in life.
example score20/35
20/35Moderate searchexample score
5 – 15Low search
16 – 25Moderate search
26 – 35High search
A score of 20 falls in the Moderate search range, suggesting a noticeable but not intense motivation to look for new goals and meaning.
PresenceP
Measures how strongly a person feels their life is meaningful, purposeful, and fulfilling.
example score16/35
16/35Low presenceexample score
5 – 16Low presence
17 – 26Moderate presence
27 – 35High presence
A score of 16 suggests a relatively low sense that life currently feels clearly meaningful or fulfilling.
Meaning in LifeMiL
Measures the overall sense of meaningfulness and purpose in a person’s life.
example score42/70
42/70Moderateexample score
10 – 29Low
30 – 49Moderate
50 – 70High
A score of 42 falls in the Moderate range, suggesting a mixed but generally present sense of meaning and purpose with room for further clarification of life goals.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

People in a life transition
41%OF USERS
Those facing a new job, breakup, relocation, or graduation use it to see whether they feel a clear purpose or are still searching.
Clients in therapy or coaching
34%OF USERS
People working on motivation, well-being, or burnout take it to track how strongly they experience meaning and how actively they seek it.
Students and researchers
25%OF USERS
Psychology students and study participants take it as a quick measure of meaning in life for coursework, screening, or research projects.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
SearchS
You?
Average24.3
Typical rangeTypical19.1 – 29.5
Possible5 – 35
AvailabilityA
You?
Average13
Typical rangeTypical9.3 – 16.7
Possible5 – 35
Meaning in Life ScaleMiLS
You?
Average37
Typical rangeTypical28.5 – 45.5
Possible10 – 70
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SAMPLE QUESTIONS

Example Questions From the Test

Please take a moment to reflect on what makes your life important and meaningful to you. Please rate the following statements as honestly and accurately as possible. Keep in mind that these are highly subjective questions and that there are no right or wrong answers.
    • Absolutely untrue
    • Mostly untrue
    • Somewhat untrue
    • Cannot say whether it is true or not
    • Somewhat true
    • Mostly true
    • Absolutely true
    • Absolutely untrue
    • Mostly untrue
    • Somewhat untrue
    • Cannot say whether true or not
    • Somewhat true
    • Mostly true
    • Absolutely true
    • Absolutely untrue
    • Mostly untrue
    • Untrue to some extent
    • Cannot say whether this is true or not
    • True to some extent
    • Mostly true
    • Absolutely true
WHAT THE TEST MEASURES

Meaning in Life Questionnaire (MLQ) Test - Description and methodology of the test

meaningfulness
positive psychology

People who want a clearer account of what gives life significance can use the Meaning in Life Questionnaire (MLQ) Test to organise that reflection. It is intended for anyone examining whether meaning feels established, how clearly purpose is understood, and whether new sources of meaning are still being sought. Its distinct scale scores make this meaning in life test useful for viewing an established sense of purpose alongside an active search for direction.

What This Assessment Measures

The questionnaire treats meaning as both a present sense of purpose and an active search for direction. Its statements address life significance, clarity, satisfaction, and worthwhile goals. It can suit people reflecting on transitions, uncertainty, motivation, or priorities.

To keep those tendencies distinct, the meaning in life assessment reports three related dimensions:

  • Search (5-35) shows active exploration of meaning: Low search (5-15), Moderate search (16-25), or High search (26-35).
  • Presence (5-35) reflects perceived purpose, satisfaction, and significance: Low presence (5-16), Moderate presence (17-26), or High presence (27-35).
  • Meaning in Life (10-70) summarises overall purpose and significance: Low (10-29), Moderate (30-49), or High (50-70), with higher results suggesting clearer goals.

Taken together, the scales show that perceived meaning and active searching can coexist, while the overall score provides a broader summary.

Methodology and Evidence Base

Each statement uses a seven-point truth-value self-report scale ranging from absolutely untrue to absolutely true, with a neutral middle option that avoids commitment. Items address having meaning, understanding purpose, and actively seeking direction; the negatively worded statement requires directional treatment before aggregation. The totals summarise related responses rather than any single answer. A strong search and a strong sense of presence can therefore coexist.

The published Meaning in Life Questionnaire (Steger et al., 2006) is the closest source model, distinguishing presence from search for meaning within a similar response structure. This online version is conceptually consistent with that instrument but has a separate scoring presentation; Schutte and colleagues’ 2023 study and Jovanović and colleagues’ 2025 analysis do not establish independent norms for these scores. Their work examines invariance and validity across settings, not this online scoring presentation.

Its role as a life purpose questionnaire is to describe current orientation, not explain why that orientation developed. Mood, recent events, self-awareness, and response honesty can affect self-report. The bands are reflective guides rather than a diagnosis or a complete evaluation of wellbeing.

Author: Matthew Kaler, Michael F. Steger, Patricia Frazier, Shigehiro Oishi
Literature:
  • Steger, M. F., Frazier, P., Oishi, S., & Kaler, M. (2006). The Meaning in Life Questionnaire: Assessing the Presence of and Search for Meaning in Life. Journal of Counseling Psychology, 53(1), 80-93. 10.1037/0022-0167.53.1.80
  • Schutte, L., Brdar, I., Wissing, M. P., Tončić, M., Araujo, U., Carlquist, E., Castro Solano, A., Freire, T., Hernández-Pozo, M. del R., Jose, P. E., Martos, T., Nakamura, J., Nuñez del Prado Chaves, P., Russo-Netzer, P., Singh, K., Slezackova, A., Soosai-Nathan, L., Unanue, W., Vella-Brodrick, D. A., & Delle Fave, A. (2023). Measurement Invariance of the Meaning in Life Questionnaire Across 17 Countries. Applied Research in Quality of Life, 18(3), 1491-1519. 10.1007/s11482-023-10150-7
  • Jovanović, V., Ilić, M., Šakan, D., & Brdar, I. (2025). The Meaning in Life Questionnaire: Revisiting the Evidence of Validity and Measurement Invariance Using the Exploratory Structural Equation Modeling. Assessment, 32(8), 1274-1292. 10.1177/10731911241304223

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