Freudly+971 508685814hello@freudly.ai
Freudly
help

Adult Helping Behavior Motives Questionnaire Test

Take the online Adult Helping Behavior Motives Questionnaire Test - AI psychologist FreudlyYou can take Adult Helping Behavior Motives Questionnaire Test here. Online version of a simple and accurate psychological test with interpretation.en
In six minutes, the Adult Helping Behavior Motives Questionnaire Test uses 30 questions to explore why you help others, including empathy, duty, personal growth, and emotional comfort. Your result highlights the motives shaping your prosocial behavior, supporting thoughtful self-reflection about how you relate to people and communities.
Questions: 306 minutes
Adult Helping Behavior Motives Questionnaire: agreement scale card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
34,074 views
2,097 completions
1,739 likes
Daniel HallPsychologist · Test reviewer
1,739 likes
Scale Explorer

How the Scales are Structured

Psychological DefensePD
Measures the extent to which helping others is motivated by reducing one’s own negative feelings and supporting self-esteem.
example score24/30
24/30Highexample score
6 – 13Low
14 – 23Moderate
24 – 30High
A score of 24 falls in the High range, suggesting helping may often function as a way to restore inner comfort and reinforce self-worth.
Self-ActualizationSA
Self-actualization measures the extent to which helping others is motivated by personal growth and the development of social skills.
example score22/30
22/30Moderate self-actualization motiveexample score
6 – 14Lower self-actualization motive
15 – 24Moderate self-actualization motive
25 – 30Higher self-actualization motive
A score of 22 suggests a moderate tendency to help others as a way to learn, grow, and strengthen interpersonal effectiveness.
Interpersonal AttractionIA
Interpersonal Attraction measures the extent to which helping behavior is driven by empathy, compassion, and interpersonal closeness.
example score18/30
18/30Moderateexample score
6 – 15Lower
16 – 24Moderate
25 – 30Higher
A score of 18 falls in the Moderate range, suggesting helping is often influenced by empathy and warmth, though this motive may vary by situation and relationship.
Social AdaptationSA
Measures how strongly a person is motivated to help in order to fit into a group and meet shared expectations, sometimes prioritizing collective needs over personal interests.
example score20/30
20/30Moderateexample score
6 – 12Low
13 – 22Moderate
23 – 30High
A score of 20 falls in the Moderate range, suggesting a fairly consistent tendency to help as a way to maintain group harmony and fulfill social responsibilities without this being the dominant motive.
Social IdentificationSI
Measures how strongly helping behavior is driven by a sense of belonging to a social group and internalized cultural norms.
example score25/30
25/30Highexample score
6 – 12Low
13 – 23Moderate
24 – 30High
A score of 25 falls in the High range, suggesting helping is often motivated by strong group identification and alignment with shared values and norms.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Counselors and Social Workers
41%OF USERS
They use it to understand clients’ helping motives and tailor support plans, boundaries, and interventions.
HR and Team Leaders
34%OF USERS
They take it to map what drives prosocial behavior in teams and improve cooperation, recognition, and role fit.
Coaches and Self-Helpers
25%OF USERS
They want clarity on why they help others and how motives like self-actualization or psychological defense shape their choices.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Psychological DefensePD
You?
Average23.5
Typical rangeTypical19.3 – 27.6
Possible6 – 30
Self-actualizationS
You?
Average14.3
Typical rangeTypical9.9 – 18.7
Possible6 – 30
Interpersonal AttractionIA
You?
Average13
Typical rangeTypical8.7 – 17.2
Possible6 – 30
Social AdaptationSA
You?
Average19.2
Typical rangeTypical16.1 – 22.3
Possible6 – 30
Social IdentificationSI
You?
Average13
Typical rangeTypical9.7 – 16.4
Possible6 – 30
Featured On
SAMPLE QUESTIONS

Example Questions From the Test

People may provide help to others without expecting anything in return. This may include making donations, participating in volunteer activities, rescuing injured individuals, assisting law enforcement, helping a stranger in a public place, and similar actions. Indicate how often you were guided by the following motives when you provided someone with help without expecting anything in return.
    • Never
    • Once
    • Rarely
    • Often
    • Very often
    • Never
    • Once
    • Rarely
    • Often
    • Very often
    • Never
    • Once
    • Rarely
    • Often
    • Very often
WHAT THE TEST MEASURES

Adult Helping Behavior Motives Questionnaire Test - Description and methodology of the test

help
prosociality

For adults reflecting on why they help, this questionnaire offers a structured way to examine the motives behind everyday prosocial choices. The Adult Helping Behavior Motives Questionnaire Test can help a respondent distinguish emotional relief, empathy, duty, belonging, and personal development within their own pattern. For self-reflection, this questionnaire clarifies recurring motives for helping others in daily life.

What This Assessment Explores

In this helping motives assessment, higher values show each reason's relevance. Dimensions are:

  • Psychological Defense (6-30) shows helping eases negative emotions or enhances self-esteem; bands: Low 6-13, Moderate 14-23, High 24-30.
  • Self-Actualization (6-30) shows whether helping supports growth and social-skill development; bands: Lower self-actualization motive 6-14, Moderate self-actualization motive 15-24, Higher self-actualization motive 25-30.
  • Interpersonal Attraction (6-30) shows empathic, compassionate, benevolent helping and social tolerance; bands: Lower 6-15, Moderate 16-24, Higher 25-30.
  • Social Adaptation (6-30) shows adaptation to group expectations, prioritizing collective welfare over personal interests; higher scores indicate duty and social responsibility; bands: Low 6-12, Moderate 13-22, High 23-30.
  • Social Identification (6-30) shows helping shaped by internalized cultural norms and group values; bands: Low 6-12, Moderate 13-23, High 24-30.

Methodology and Scientific Basis

Each prompt describes a possible reason for helping, covering empathy, guilt, duty, approval, connection, and personal growth. Respondents rate how often each reason applies on a five-point frequency scale: Never, Once, Rarely, Often, or Very often. The response pattern is then organized into the five displayed motive scores; higher scores indicate stronger endorsement of the corresponding tendency, not better or worse helping.

The questionnaire about helping motives is conceptually consistent with the 2021 Helping Behavior Motives Questionnaire (Kislyakov & Shmeleva, 2021), but it is not a documented adaptation of that instrument, and its displayed bands are not established population norms. Batson’s account of altruism helps frame the distinction between concern for others and self-oriented outcomes, while Penner, Dovidio, Piliavin, and Schroeder’s multilevel account places prosocial action within personal, interpersonal, and social influences. These theories provide context for distinguishing other-oriented, self-oriented, and socially shaped reasons for helping.

They show which motives are more or less characteristic. Because responses are self-reported, current mood, social desirability, and self-awareness can influence the profile; interpret it alongside real-life context and, when needed, broader assessment.

Author: C. Daniel Batson, Nancy Eisenberg
Literature:
  • Kislyakov, Pavel A., and Elena A. Shmeleva. “Questionnaire of Motives of Helping Behavior in Adults.” Questions of Psychology, no. 1, 2021, pp. 145-156.
  • Batson, C. Daniel. The Altruism Question: Toward a Social-Psychological Answer. Lawrence Erlbaum Associates, 1991.
  • Penner, Louis A., John F. Dovidio, Jane A. Piliavin, and David A. Schroeder. “Prosocial Behavior: Multilevel Perspectives.” Annual Review of Psychology, vol. 56, 2005, pp. 365-392. 10.1146/annurev.psych.56.091103.070141

Updated:

Popular tests
Comments
Leave a Comment