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Strategic Response to Coping Scale (SRCS) Test

Take the online Strategic Response to Coping Scale (SRCS) Test - AI psychologist FreudlyYou can take Strategic Response to Coping Scale (SRCS) Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand how kids ages 7 to 11 cope with stress in just 5 minutes. This quick 22 item check spots key coping patterns to guide stronger support at home or school.
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Questions: 225 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
25,903 views
1,848 completions
1,617 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
2/5
Distancing (D)
Measures how often a child copes with stress by mentally stepping back from the situation or shifting attention away from it.
Low distancing
Moderate distancing
High distancing
01: Low distancing | 23: Moderate distancing | 45: High distancing
A score of 2 indicates a moderate tendency to use distancing, meaning the child sometimes copes by psychologically stepping back or redirecting attention from stress.
example score
2/5
Externalization (E)
Measures how often a child expresses stress-related emotions outwardly, such as through blaming others or acting out.
Low
Moderate
High
01: Low | 23: Moderate | 45: High
A score of 2 falls in the Moderate range, suggesting the child sometimes responds to stress by expressing emotions outwardly rather than keeping them inside.
example score
3/5
Internalization (I)
Measures how often a child copes with stress by turning feelings inward, including self-blame and keeping worries to themselves.
Low internalization
Moderate internalization
High internalization
01: Low internalization | 23: Moderate internalization | 45: High internalization
A score of 3 indicates a moderate tendency to internalize stress, suggesting the child sometimes keeps concerns and self-blame inside rather than expressing them outwardly.
example score
2/5
Seeking Social Support (SSS)
Measures how often the child seeks help, advice, or comfort from others when stressed.
Low
Moderate
High
01: Low | 23: Moderate | 45: High
A score of 2 suggests the child sometimes turns to others for support in stressful situations, but does not rely on it consistently.
example score
1/5
Problem Solving (PS)
Measures how often the child uses active problem-solving to manage stressful situations.
Low use
Moderate use
High use
01: Low use | 23: Moderate use | 45: High use
A score of 1 indicates the child uses problem-solving strategies infrequently and may more often rely on other coping approaches in stressful situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

School psychologists
41%OF USERS
Use it to quickly understand how a child copes with stress at school and to plan targeted support or corrective work.
Concerned parents
34%OF USERS
Take it to see which coping habits their 7–11-year-old uses and how to help them handle worries more safely.
Teachers and counselors
25%OF USERS
Use it when a student shows tension or behavior changes to choose the right way to communicate and involve support.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Distancing (D)
Distancing (D)
Average
1.8
Normal range
12.6
min.
0
max.
5
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Externalization (E)
Externalization (E)
Average
2.3
Normal range
1.72.9
min.
0
max.
5
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Internalization (I)
Internalization (I)
Average
2.1
Normal range
1.23
min.
0
max.
5
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Seeking Social Support (SSS)
Seeking Social Support (SSS)
Average
2.2
Normal range
1.43
min.
0
max.
5
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Problem Solving (PS)
Problem Solving (PS)
Average
1.6
Normal range
0.72.5
min.
0
max.
5
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

Imagine that something unpleasant has happened to you, or that something bad has occurred, and as a result you feel worried and upset. For example, you accidentally damaged your mother’s favorite item, or you had an argument with your best friend. Different children respond differently in situations like this. Think about whether you ever behave in this way when you feel very upset and worried. Imagine that something unpleasant has happened to you, or that something bad has occurred, and as a result you feel worried and upset. For example, you accidentally damaged your mother’s favorite item, or you had an argument with your best friend. Different children respond differently in situations like this. Think about whether you ever behave in this way when you feel very upset and worried.
    • You never do this
    • You do this very rarely
    • You do this sometimes
    • You do this often
    • You always do this
    • You never do this
    • You do this very rarely
    • You sometimes do this
    • You often do this
    • You always do this
    • You never do this
    • You very rarely do this
    • You sometimes do this
    • You often do this
    • You always do this
WHAT THE TEST MEASURES
About This Assessment
Coping Strategies Questionnaire, SRCS Test

Strategic Response to Coping Scale (SRCS) Test - Symptoms and Signs

coping behavior

This measure is designed to assess children’s coping responses to stressful situations. The Strategic Response to Coping Scale (SRCS) is a brief self-report tool intended for use with school-age children, typically in late childhood.

The instrument includes 22 items and takes about 5 minutes to complete. Respondents indicate how often they use specific coping strategies, supporting a structured profile of coping patterns that may include problem-focused efforts, seeking social support, distancing, internalizing responses, and externalizing responses.

In clinical and school settings, the Strategic Response to Coping Scale (SRCS) can inform case conceptualization, guide intervention planning, and support monitoring of coping-related change over time, alongside other sources of information (e.g., caregiver report, teacher input, and clinical interview).

Author: Richard S. Lazarus, Susan Folkman
Literature: Lerner, R. M. (Ed.). Handbook of child psychology and developmental science (7th ed.). Wiley. 2015.; Compas, B. E., Connor-Smith, J. K., Saltzman, H., Thomsen, A. H., & Wadsworth, M. E. Coping with stress during childhood and adolescence: Problems, progress, and potential in theory and research. Psychological Bulletin. 2001.; Kochenderfer-Ladd, B., & Skinner, K. Children’s coping strategies. Developmental Psychology. 2002.
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