Maslach Burnout Inventory (MBI) Test
In 4 minutes, get a clear read on burnout at work, including exhaustion, detachment, and feeling less effective. Reliable 22-item results give both a detailed profile and an overall burnout level to guide support.
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08:30
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How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Below is a preview of the benchmarks we use to place your score in context.
Systemic index of burnout syndrome (Siobs)
Average
0.6
Normal range
0.4 — 0.8
min.
0
max.
1
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Reduction of professional achievements (Ropa)
Average
13.1
Normal range
4.3 — 21.9
min.
0
max.
48
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Depersonalization (D)
Average
8.2
Normal range
4 — 12.4
min.
0
max.
30
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Emotional exhaustion (Ee)
Average
23.6
Normal range
16 — 31.2
min.
0
max.
54
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this questionnaire measure?
It assesses key signs of occupational burnout across emotional exhaustion, depersonalization, and reduced professional accomplishment. A combined score may also summarize overall burnout severity.
How long does it take to complete, and how many items are included?
Completion typically takes about 4 minutes. It includes 22 items.
How should responses be selected?
Choose the option that best matches how often each statement has been true at work. Use the same timeframe across all items.
Who is this questionnaire intended for?
It is intended for employed adults in roles with sustained interpersonal or performance demands. It is commonly used in healthcare settings due to high workload and stress.
How should results be interpreted?
Higher scores in emotional exhaustion and depersonalization and lower scores in professional accomplishment indicate higher burnout. Results support screening and monitoring and are not a stand-alone clinical diagnosis.
WHAT THE TEST MEASURES
About This Assessment
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Maslach Burnout Inventory (MBI) Test - Symptoms and Signs
This self-report measure is used to assess occupational burnout symptoms in working adults. The Maslach Burnout Inventory (MBI) evaluates commonly assessed dimensions of burnout, including emotional exhaustion, depersonalization (cynicism), and reduced personal accomplishment.
The instrument includes 22 items and typically takes about 4 minutes to complete. Respondents rate the frequency of job-related experiences, yielding subscale scores that can support screening, baseline characterization, and monitoring over time when interpreted within appropriate normative and clinical context.
The Maslach Burnout Inventory (MBI) is available in multiple forms tailored to different work settings; selection of the appropriate version and scoring approach should align with the population and intended use.
Author: christina-maslach, susan-e-jackson
Literature: Christina Maslach, Susan E. Jackson, Michael P. Leiter. Maslach Burnout Inventory manual. Consulting Psychologists Press. 1996.; Wilmar B. Schaufeli, Arnold B. Bakker. Job demands, job resources, and their relationship with burnout and engagement: A multi-sample study. Journal of Organizational Behavior. 2004.; W. B. Schaufeli, M. P. Leiter, C. Maslach, S. E. Jackson. The Maslach Burnout Inventory: Test Manual. Consulting Psychologists Press. 1996.
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