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transactional analysis

Drama Triangle Questionnaire Test

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With 30 questions and a six-minute completion time, the Drama Triangle Questionnaire Test explores beliefs that may support a Victim role in Drama Triangle dynamics. Your result can highlight patterns around responsibility, needs, and self-reflection, offering a focused starting point for understanding your responses in relationships.
Questions: 306 minutes
Drama Triangle Questionnaire Test: test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
23,277 views
2,166 completions
1,742 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

BeliefsB
Measures how strongly a person holds beliefs that support the Victim role through externalizing responsibility and feeling controlled by circumstances.
example score61/120
61/120Moderate victim-supporting beliefsexample score
30 – 50Lower victim-supporting beliefs
51 – 80Moderate victim-supporting beliefs
81 – 120High victim-supporting beliefs
A score of 61 falls in the moderate range, suggesting these beliefs are present at times and may contribute to slipping into a Victim stance in certain relationship situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Stuck in conflict loops
41%OF USERS
People who keep replaying the same arguments at home or work and want to see how their “Victim” mindset gets triggered.
Co-dependency recovery seekers
34%OF USERS
Those working on co-dependent patterns who want clearer language for the beliefs and feelings that keep them over-giving, pleasing, or self-blaming.
Therapy and coaching clients
25%OF USERS
Clients using a quick self-check before or during therapy/coaching to bring specific patterns into discussion and set a starting point for change.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Belief ScaleBS
You?
Average78.1
Typical rangeTypical64.4 – 91.7
Possible30 – 120
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SAMPLE QUESTIONS

Example Questions From the Test

    • Almost never
    • Sometimes
    • Often
    • Almost always
    • Almost never
    • Sometimes
    • Often
    • Almost always
    • Almost never
    • Sometimes
    • Often
    • Almost always
WHAT THE TEST MEASURES

Drama Triangle Questionnaire Test - Description and methodology of the test

transactional analysis
karpman triangle
victimhood

People who notice excessive responsibility for others’ emotions, difficulty naming their needs, or fear of rejection may use the Drama Triangle Questionnaire Test to examine beliefs that keep these reactions in place. Intended for personal exploration, it can help readers recognize recurring assumptions in relationships rather than focusing on one isolated conflict. The questionnaire organizes reflection on responsibility in the Drama Triangle.

What This Assessment Explores

Items probe beliefs about blame, subordinating personal needs, approval, rejection, emotional awareness, help, and relational status. Beliefs about the Victim role may support adopting that role, but they do not define a fixed personality label.

The themes are:

  • Responsibility shows whether others’ anger is readily treated as your fault.
  • Needs and agency show whether direct requests, decisions, or mistakes feel unsafe.
  • Approval and boundaries show whether closeness, help, and self-worth depend on others’ reactions.

The single displayed scale is Beliefs (30-120). Lower victim-supporting beliefs are 30-50; Moderate victim-supporting beliefs are 51-80; and High victim-supporting beliefs are 81-120. Higher scores indicate a predominance of beliefs associated with reduced personal responsibility and viewing oneself as a victim of circumstances; these beliefs may hinder self-reflection and acceptance of responsibility.

Methodology and Scientific Basis

The questionnaire contains 30 self-report statements answered on a four-point scale from Almost never to Almost always. Items address recurring interpretations and reactions. The questionnaire displays the result in one of the three bands.

Conceptually, the framework begins with Karpman’s Drama Triangle model, which describes shifting Victim, Rescuer, and Persecutor roles in interpersonal scripts. Karpman’s later work develops the model’s movement toward more responsible interaction. Lac and Donaldson’s Drama Triangle Scale was later developed and validated as a measure of the three roles. This questionnaire is conceptually consistent with these sources, not an adaptation or validation of that published instrument.

Considering each statement can help a person reflect on Drama Triangle beliefs and responses, making diffuse concerns more specific. Current mood, relationship circumstances, self-awareness, and socially desirable responding may influence results. Read the bands as prompts for examining beliefs and responsibility, not as a diagnosis or complete account of interpersonal functioning.

Author: Stephen Karpman
Literature:
  • Karpman, Stephen B. (1968). Fairy Tales and Script Drama Analysis. Transactional Analysis Bulletin, 7(26), 39-43.
  • Lac, Andrew, and Candice D. Donaldson (2022). Development and Validation of the Drama Triangle Scale: Are You a Victim, Rescuer, or Persecutor? Journal of Interpersonal Violence, 37(7-8), NP4057-NP4081. 10.1177/0886260520957696
  • Karpman, Stephen B. (2014). A Game Free Life: The Definitive Book on the Drama Triangle and the Compassion Triangle. Drama Triangle Productions. ISBN 978-0-9905867-0-8

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