Inner Demons Quiz
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
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See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Defensive Reactivity (DR)
Average
4.1
Normal range
1.5 — 6.7
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional Avoidance (EA)
Average
9.5
Normal range
7.4 — 11.7
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Inner Critic (IC)
Average
7.6
Normal range
5.6 — 9.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It provides a brief reflection on three patterns: self-criticism, emotional avoidance, and defensive reactivity. Results summarize tendencies and do not assess overall mental health.
How long does it take and how many questions are included?
It takes about 10 minutes to complete. It includes 15 questions.
Are the results a diagnosis?
No. Results are reflective summaries and are not a diagnosis, clinical evaluation, or substitute for professional care.
How should responses be selected?
Answer based on typical thoughts, feelings, and reactions rather than a single unusual event. Use the first response that best fits most situations.
What if a question causes distress?
Pause or stop if a prompt triggers intense distress, and consider discussing the concern with a trusted person or qualified professional. Seek urgent local help if there is risk of harm to self or others.
WHAT THE TEST MEASURES
About This Assessment
Inner Demons Quiz - Symptoms and Signs
The phrase “inner demons” can describe recurring thoughts, feelings, and reactions that make life harder. This free, quick quiz helps you build self-knowledge by reflecting on three patterns: self-criticism, emotional avoidance, and defensive reactivity. No sign-up is needed. Results are reflective summaries, not a diagnosis or mental health assessment. If a prompt brings up intense distress, consider talking with a trusted person or qualified professional; seek urgent local help if you may harm yourself or someone else.
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