Is My Relationship One Sided Quiz

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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
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Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
9/15
Emotional Reciprocity (ER)
Measures how consistently your emotions and needs for support or repair receive attention compared with your partner’s.
Mutual Care
Uneven Care
Emotional Effort Falls to You
05Mutual Care610Uneven Care1115Emotional Effort Falls to You
A score of 9 suggests emotional attention may be inconsistent or more often centered on your partner, and clarifying needs may help rebalance support.
example score
9/15
Initiative and Availability (IaA)
This scale reflects how much you tend to carry the effort of initiating contact, making plans, and maintaining connection in the relationship.
Shared Momentum
Uneven Momentum
Mostly Carried by You
05Shared Momentum610Uneven Momentum1115Mostly Carried by You
A score of 9 falls in Uneven Momentum, suggesting you may be doing noticeably more to keep contact and plans moving than your partner.
example score
9/15
Shared Investment and Responsibility (SIaR)
This scale reflects how evenly practical effort, compromise, planning, and follow-through are shared in your relationship.
Shared Investment
Uneven Investment
Responsibility Rests With You
05Shared Investment610Uneven Investment1115Responsibility Rests With You
A score of 9 suggests the investment may be uneven, with you likely compensating for gaps in follow-through or compromise in specific areas.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Always the Initiator
41%OF USERS
They feel they are the one who starts conversations, plans time together, and checks in emotionally while their partner mostly responds.
Emotionally Drained Partners
34%OF USERS
They notice they provide most of the comfort, reassurance, and listening and are wondering if their emotional needs are being met.
Uneven Responsibility Split
25%OF USERS
They feel the practical load—chores, planning, money, or family duties—falls on them and want clarity on whether it is a pattern.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Emotional Reciprocity (ER)
Average
10.3
Normal range
8.512.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Initiative and Availability (IaA)
Average
4.4
Normal range
2.16.7
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Shared Investment and Responsibility (SIaR)
Average
4.2
Normal range
1.86.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It summarizes perceived balance in initiation, emotional support, shared responsibilities, and compromise. Results reflect self-report patterns, not a determination of intent or fault.
How should items be answered?
Select the option that best matches typical behavior over the past few months. If situations vary, answer based on what happens most often.
How long does it take and how many items are included?
Completion time is about 10 minutes. The quiz contains 15 items.
How should the scores be interpreted?
Higher imbalance scores suggest that more effort may be carried by one partner in the measured areas. Use each section score as a separate summary rather than a single conclusion.
What if the relationship involves fear, threats, coercion, or harm?
Do not rely on this quiz for safety decisions. Seek support from a trusted person or an appropriate local service.
WHAT THE TEST MEASURES
About This Assessment

Is My Relationship One Sided Quiz - Symptoms and Signs

Does it feel as though you are carrying more of your relationship than your partner? This free, no-sign-up quiz helps you reflect on who initiates connection, how emotional care is exchanged, and whether responsibilities and compromises are shared. Review each dimension separately; the scores are reflective summaries, not proof of your partner’s intentions or a clinical assessment. If the relationship involves fear, threats, coercion, or harm, seek support from someone you trust or an appropriate local service.

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