Hazen and Shaver Love Quiz

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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
88 views
7 completions
27 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
7/NaN
Anxious/Ambivalent Affinity (AA)
This scale measures sensitivity to possible rejection, uncertainty about a partner’s availability, and the pull toward reassurance or closeness.
Limited affinity
Mixed affinity
Strong affinity
0NaNLimited affinity6NaNMixed affinity11NaNStrong affinity
A score of 7 falls in the Mixed affinity range, suggesting these concerns may influence your reactions in certain situations or relationships without being consistently dominant.
example score
4/NaN
Avoidant Affinity (AA)
Measures the degree to which you protect independence by limiting emotional reliance and creating distance when closeness feels demanding.
Limited affinity
Mixed affinity
Strong affinity
0NaNLimited affinity6NaNMixed affinity11NaNStrong affinity
A score of 4 indicates limited avoidant affinity, suggesting distancing is not a central response for you in these situations.
example score
13/NaN
Secure Affinity (SA)
This scale reflects comfort with trust, mutual support, direct communication, and balancing closeness with independence in relationships.
Limited affinity
Mixed affinity
Strong affinity
0NaNLimited affinity6NaNMixed affinity11NaNStrong affinity
A score of 13 suggests a strong current tendency toward secure relating, with relative ease in trust, communication, and maintaining both connection and autonomy.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Dating and early relationships
41%OF USERS
People starting or navigating new relationships who want to understand why they feel secure, clingy, or distant when things get serious.
Working through a breakup
34%OF USERS
People processing a recent split who want language for their patterns and a reflection tool to spot what they might repeat next time.
Long-term partners seeking clarity
25%OF USERS
Couples or individuals in ongoing relationships who want to make sense of conflict cycles and differences in closeness and independence.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Anxious/Ambivalent Affinity (AA)
Average
10.9
Normal range
8.413.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Avoidant Affinity (AA)
Average
5.9
Normal range
47.8
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Secure Affinity (SA)
Average
10.8
Normal range
8.613
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It assesses relationship tendencies linked to three attachment patterns: secure, anxious/ambivalent, and avoidant. Each pattern is scored independently.
How should the results be interpreted?
The highest score indicates the strongest current affinity for that pattern. Scores within one point suggest a blended result.
Does this quiz provide a diagnosis or a fixed type?
No, it is not a diagnostic instrument and it does not assign a permanent label. Results are intended as a prompt for reflection.
Can results differ across relationships or situations?
Yes, attachment responses can vary by relationship, context, and stress level. Responses may also change over time.
How long does it take and how many questions are included?
It includes 15 questions and takes about 10 minutes to complete.
WHAT THE TEST MEASURES
About This Assessment

Hazen and Shaver Love Quiz - Symptoms and Signs

Explore your relationship tendencies through the three attachment patterns associated with the classic Hazan and Shaver model: secure, anxious/ambivalent, and avoidant. This free, no-sign-up quiz measures each pattern independently rather than diagnosing you or forcing one fixed type. Your highest score indicates your strongest current affinity; scores within one point suggest a blended result. Use the results as a prompt for reflection, since attachment responses can vary by relationship and situation.

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