Am I Insulin Resistant Quiz

Understand possible insulin resistance risks in about 10 minutes based on your history, body changes, and screening results. Free and quick, it helps you decide what to discuss with a clinician.
Start Online Test
Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
205 views
6 completions
1 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
Share
Scale Explorer

How the Scales are Structured

example score
8/15
Background Risk Context (BRC)
This scale summarizes background history and screening-context factors that may be relevant to discussing possible insulin resistance with a clinician.
Baseline pattern
Worth noting
Follow-up indicated
0NaNBaseline pattern1NaNWorth noting3NaNFollow-up indicated
A score of 8 falls in the Follow-up indicated range, meaning multiple background factors were endorsed that may be important context to review with a qualified clinician.
example score
8/15
Body and Energy Patterns (BaEP)
Assesses self-reported body and energy changes that may be relevant to discussing possible insulin resistance with a clinician.
Baseline pattern
Worth noting
Follow-up indicated
0NaNBaseline pattern1NaNWorth noting3NaNFollow-up indicated
A score of 8 falls in the Follow-up indicated range, suggesting recurring or disruptive body/energy patterns were endorsed, though this score cannot identify insulin resistance.
example score
9/15
Clinical Screening Signals (CSS)
This scale summarizes self-reported screening signals and prior results that may warrant clinical review for possible insulin resistance.
Baseline pattern
Worth reviewing
Prompt follow-up
0NaNBaseline pattern1NaNWorth reviewing3NaNPrompt follow-up
A score of 9 falls in the Prompt follow-up range, indicating multiple reported screening signals or past findings that may merit discussion with a qualified clinician.
Start Online Test
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Unexplained weight and fatigue
41%OF USERS
People noticing stubborn belly weight, low energy, cravings, or brain fog who want to see if their history and symptoms suggest a conversation with a clinician.
Family history concerns
34%OF USERS
Adults with relatives who have type 2 diabetes, prediabetes, or metabolic syndrome who want to understand their own risk factors.
PCOS or irregular cycles
25%OF USERS
People with PCOS or irregular periods who are checking for insulin-resistance-related signs and screening results to discuss at a medical visit.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Background Risk Context (BRC)
Average
6.5
Normal range
3.99
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Body and Energy Patterns (BaEP)
Average
6.5
Normal range
3.99.2
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Clinical Screening Signals (CSS)
Average
8.9
Normal range
710.8
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Featured On
CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It reviews common risk factors, body changes, and screening results linked to insulin resistance. It summarizes areas that may warrant discussion with a qualified clinician.
Can the results diagnose or rule out insulin resistance?
No. Confirmation requires an appropriate medical assessment and may include blood tests.
How long does it take and how many questions are included?
Estimated completion time is about 10 minutes. The quiz includes 15 questions.
What information will be needed to answer the questions?
Items may include personal and family health history, weight or waist changes, and any known blood sugar or lipid results. Responses should reflect the most accurate information available.
When should medical care be sought?
Consult a healthcare professional for concerns, high scores, or abnormal screening results. Seek urgent help for confusion, fainting, vomiting, difficulty breathing, or severe weakness.
WHAT THE TEST MEASURES
About This Assessment

Am I Insulin Resistant Quiz - Symptoms and Signs

This quick, free quiz helps you review health-history factors, body changes, and screening results that may be worth discussing with a qualified clinician. Insulin resistance often has no obvious symptoms, and these questions cannot diagnose or rule it out; confirmation requires an appropriate medical assessment and may include blood tests. Consult a healthcare professional about concerns or abnormal results. Seek urgent help for confusion, fainting, vomiting, difficulty breathing, or severe weakness.

Popular tests
Narcissistic Personality Inventory (NPI)
This self-report measure is used to assess narcissism as a personality trai…
Start Test
Yale-Brown Obsessive Compulsive Scale (Y-BOCS)
This measure is used to rapidly quantify the current severity of obsessive…
Start Test
CRAFFT Screening Test (CRAFFT 2.1)
This brief screening measure is designed to identify potential alcohol and…
Start Test
Patient Health Questionnaire-9 (PHQ-9)
This measure is commonly used to quickly screen for the presence and severi…
Start Test
Maslach Burnout Inventory (MBI)
This self-report measure is used to assess occupational burnout symptoms in…
Start Test
Adolescent Anxiety Questionnaire
This measure is designed to support a brief appraisal of anxiety symptoms a…
Start Test
Emotional Creativity Inventory (ECI)
This self-report measure assesses individual differences in the originality…
Start Test
Horne–Ostberg Morningness–Eveningness Questionnaire (MEQ)
Circadian preferences influence typical patterns of alertness and sleep tim…
Start Test
Ambivalent Sexism Inventory (ASI)
This measure is designed to assess attitudes toward women, including both o…
Start Test
Internalized Misogyny Scale (IMS)
This measure is designed to assess internalized negative beliefs and stereo…
Start Test
Perceived Stress Scale (PSS-10)
This self-report measure assesses the degree to which individuals appraise…
Start Test
Impulsive Behavior Scale (SUPPS-P)
Impulsivity is a multidimensional construct that is often assessed with bri…
Start Test
Clinical Institute Withdrawal Assessment for Alcohol, Revised (CIWA-Ar)
This rating scale is used to rapidly assess the severity of alcohol withdra…
Start Test
Positive and Negative Affect Schedule (PANAS)
This measure provides a brief self-report assessment of current or typical…
Start Test
Light Triad Scale (LTS)
This self-report measure assesses prosocial personality tendencies and orie…
Start Test
Suicidal Ideation Scale
In clinical settings, the Suicidal Ideation Scale is used to structure an i…
Start Test
Body Dysmorphic Disorder Scale (BDD-D)
This brief self-report measure is designed to screen for and quantify distr…
Start Test
Beck Anxiety Inventory (BAI)
This measure is a brief self-report inventory used to screen for anxiety sy…
Start Test
Differential Test of Perfectionism
This instrument is used to screen for perfectionism-related attitudes and t…
Start Test
Locus of Control Scale
This measure assesses generalized expectancies regarding the degree to whic…
Start Test
New Apathy Scale
This brief self-report measure is used to screen for apathy-related symptom…
Start Test
Perth Alexithymia Questionnaire (PAQ)
This measure assesses individual differences in alexithymia, including diff…
Start Test
Social Intelligence Scale
This brief self-report measure is designed to support rapid screening of in…
Start Test
Fear Test
This measure is designed to evaluate individual differences in fear-related…
Start Test
Neuroticism Level Scale
The measure is intended for brief screening of an individual’s propensity t…
Start Test
Aggressiveness Indicators Screening Questionnaire
This screening tool is designed to quickly identify behavioral indicators a…
Start Test
Comments
Leave a Comment